Gingermarinatedtunasteaks Recipes

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MARINATED TUNA STEAK

This mixture of orange juice, soy sauce, and garlic gives this marinade a wonderful taste.

Provided by LINKYJ

Categories     Seafood     Fish     Tuna

Time 51m

Yield 4

Number Of Ingredients 9



Marinated Tuna Steak image

Steps:

  • In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.

Nutrition Facts : Calories 200 calories, Carbohydrate 3.7 g, Cholesterol 50.6 mg, Fat 7.9 g, Fiber 0.3 g, Protein 27.4 g, SaturatedFat 1.2 g, Sodium 944.6 mg, Sugar 1.7 g

¼ cup orange juice
¼ cup soy sauce
2 tablespoons olive oil
1 tablespoon lemon juice
2 tablespoons chopped fresh parsley
1 clove garlic, minced
½ teaspoon chopped fresh oregano
½ teaspoon ground black pepper
4 (4 ounce) tuna steaks

MARINATED SEARED TUNA

Provided by Anne Burrell

Categories     main-dish

Time 2h34m

Yield 4 servings

Number Of Ingredients 8



Marinated Seared Tuna image

Steps:

  • In a flat, shallow dish, combine the soy, rice vinegar, sambal, white and light green scallions, garlic and ginger. Add the tuna and roll around to get the marinade on all sides. Cover and let sit in the fridge for up to 2 hours, turning the tuna periodically.
  • Remove the tuna from the fridge and let sit in the marinade outside of the fridge for 20 to 30 minutes.
  • When the tuna has come to room temperature, remove it from the marinade. With a paper towel, gently remove some of the excess marinade.
  • Coat a large saute pan with peanut oil and bring it to a VERY high heat. When the pan is VERY hot but not quite smoking, pull the pan off the heat and add the tuna to the pan. Return the pan to the heat and sear the tuna for 1 minute on each side.
  • Remove the tuna from the pan, let rest for 4 to 5 minutes and slice into 1/4 to 1/2-inch thick slices. Sprinkle with the dark green sliced scallion tops.
  • Serve immediately with a little extra soy on the side if desired.

1/2 cup soy sauce
1/4 to 1/2 cup rice wine vinegar
2 teaspoons sambal oelek
4 scallions, white and light green sliced and finely chopped, dark green sliced on an extreme bias for garnish
2 cloves garlic, smashed and finely chopped
1 1/2 inches ginger, peeled and grated
Four 6-ounce sushi-grade tuna steaks, preferably in logs about 2- by 2- by 4-inches
Peanut oil, for searing

TUNA STEAK MARINADE

We frequently grill tuna steaks in summertime. I came up with this sweet marinade. It's also good for chicken or pork, but I like it best on fresh tuna steaks.

Provided by Parsley

Categories     Tuna

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 5



Tuna Steak Marinade image

Steps:

  • Whisk all ingredients together in a bowl. Marinate tuna steaks in a plastic bowl or bag for no more than 24 hours. Set aside some extra for basting while grilling.

Nutrition Facts : Calories 189.2, Fat 0.3, SaturatedFat 0.1, Sodium 3226.2, Carbohydrate 39.9, Fiber 1, Sugar 34.3, Protein 9.6

1 cup pineapple-orange juice
4 tablespoons light soy sauce
2 garlic cloves, minced
1 tablespoon sugar
2 teaspoons tarragon

FRESH TUNA STEAKS WITH HOISIN GINGER MARINADE

We were introduced to fresh tuna, at this little fish store in Hawaii many years ago. The marinade that was used was so incredible that I had to try and re-create it at home. I think I came in pretty close. Most restaurants grill their tuna for 3-4 minutes per side, but I tend to like mine rare, so I only cook each side for 1-1/2 minute. Tuna must be as fresh as possible

Provided by Abby Girl

Categories     Tuna

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 8



Fresh Tuna Steaks With Hoisin Ginger Marinade image

Steps:

  • Combine sesame oil, soy sauce, sherry, hoisin sauce, salt, pepper, garlic and ginger in a flat dish.
  • Add fresh sushi grade tuna and marinate for up to 1 hour, turning occasionally.
  • Grill until cooked to desired preference.

Nutrition Facts : Calories 132.3, Fat 3.9, SaturatedFat 0.7, Cholesterol 11, Sodium 646, Carbohydrate 6.1, Fiber 0.4, Sugar 2.8, Protein 8

2 teaspoons sesame oil
2 tablespoons soy sauce
3 tablespoons sherry wine
2 tablespoons hoisin sauce
salt and pepper
1 teaspoon garlic, chopped
1 teaspoon ginger, finely chopped
4 -6 ounces tuna steaks, sushi grade

GRILLED TUNA STEAKS

Provided by Ina Garten

Time 16m

Yield 4 servings

Number Of Ingredients 3



Grilled Tuna Steaks image

Steps:

  • To grill the tuna, get a charcoal or stove-top cast-iron grill very hot. Brush the fish with olive oil, and sprinkle with salt and pepper. Grill each side for only 2 to 2 1/2 minutes. The center should be raw, like sushi, or the tuna will be tough and dry. Allow to rest for 5 to 10 minutes and serve.

Four 1-inch-thick fresh tuna steaks (about 4 pounds)
Olive oil
Kosher salt and freshly ground black pepper

GRILLED TUNA IN FLANK STEAK MARINADE

Provided by Alex Witchel

Categories     dinner, main course

Time 40m

Yield 4 servings

Number Of Ingredients 8



Grilled Tuna in Flank Steak Marinade image

Steps:

  • In a large plastic bag combine soy sauce, lemon juice, 2 tablespoons vegetable oil, garlic, sugar, pepper and salt. Add tuna steaks, coating well with marinade. Seal bag, and refrigerate at least 30 minutes, and up to 2 hours.
  • Place a ridged grill pan over medium-high heat for about a minute. Brush pan with vegetable oil. Remove fish from marinade, discarding liquid, and add to pan. Cook to taste (3 minutes on each side for medium-rare). Serve immediately.

Nutrition Facts : @context http, Calories 259, UnsaturatedFat 7 grams, Carbohydrate 2 grams, Fat 8 grams, Fiber 0 grams, Protein 43 grams, SaturatedFat 1 gram, Sodium 460 milligrams, Sugar 1 gram, TransFat 0 grams

3 tablespoons reduced-sodium soy sauce
2 tablespoons lemon juice
2 tablespoons vegetable oil; more for brushing pan
1 garlic clove, minced
1/2 teaspoon sugar
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
4 6-ounce tuna steaks, 3/4 to 1 inch thick (see note)

GINGER-MARINATED HANGER STEAK

Categories     Beef     Ginger     Quick & Easy     Dinner     Meat     Steak     Bok Choy     Bon Appétit     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 15



Ginger-Marinated Hanger Steak image

Steps:

  • Purée scallions, cilantro, vinegar, gochujang, ginger, soy sauce, sesame oil, pepper, sugar, 1 garlic clove, and 1/4 cup vegetable oil in a blender until smooth. Set aside 1/4 cup marinade and chill.
  • Place steak and remaining marinade in a large resealable plastic bag, turn to coat, and chill at least 2 hours.
  • Remove steak from marinade, scraping off as much marinade as possible. Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat. Cook steak until browned on all sides, 8-10 minutes for medium-rare (the thinner steaks will cook more quickly). Transfer to a cutting board and let rest at least 5 minutes before slicing.
  • Heat remaining 1 tablespoon vegetable oil in a medium skillet over medium-high heat. Add bok choy, cut side down, and cook until golden brown, about 2 minutes. Turn, add remaining garlic clove, and cook, tossing occasionally, until fragrant, about 1 minute. Add 1/4 cup water and cook until bok choy is tender, about 2 minutes longer.
  • Top steak with chives and serve with bok choy and reserved marinade alongside.
  • DO AHEAD: Steak can be marinated 1 day ahead. Keep chilled.

4 scallions, chopped
1 cup cilantro leaves with tender stems
3 tablespoons unseasoned rice vinegar
2 tablespoons gochujang (Korean hot pepper paste)
1 tablespoon grated peeled ginger
2 teaspoons reduced-sodium soy sauce
2 teaspoons toasted sesame oil
1 teaspoon freshly ground black pepper
1 teaspoon sugar
2 garlic cloves, finely chopped, divided
1/4 cup plus 2 tablespoons vegetable oil, divided
1 1/2 pounds hanger steak, central membrane removed, cut into 4 pieces
4 baby bok choy, halved lengthwise
1 tablespoon chopped fresh chives
Ingredient info: Gochujang is available at Korean markets and online.

GRILLED MARINATED TUNA STEAKS RAU

Provided by Martha A. Rau

Categories     Ginger     Marinate     Quick & Easy     Low Cal     Backyard BBQ     Tuna     Grill     Chill     Grill/Barbecue     Gourmet     California

Yield Serves 4

Number Of Ingredients 12



Grilled Marinated Tuna Steaks Rau image

Steps:

  • In a large shallow dish stir together all ingredients except fish until combined well and add fish. Marinate fish, covered and chilled, turning occasionally, at least 1 hour and up to 2.
  • Prepare grill.
  • Grill fish on an oiled rack set 5 to 6 inches over glowing coals about 5 minutes on each side for medium-rare, or until desired doneness. (Alternatively, fish may be broiled.)

3/4 cup teriyaki sauce
2 tablespoons soy sauce
2 tablespoons firmly packed brown sugar
1 tablespoon Sherry or white wine
1 tablespoon rice vinegar
1 tablespoon vegetable oil
1 teaspoon Asian sesame oil
3 garlic cloves, minced
a 1-inch piece fresh gingerroot, peeled and chopped fine
2 scallions, chopped fine
a pinch dried hot red pepper flakes, or to taste
four 8-ounce tuna or swordfish steaks

TUNA STEAKS SEARED WITH GINGER, SOY AND BROWN SUGAR RECIPE - (4.2/5)

Provided by Castrofilippo

Number Of Ingredients 9



Tuna Steaks Seared with Ginger, Soy and Brown Sugar Recipe - (4.2/5) image

Steps:

  • In a deep dish or pie plate, mix the ginger, garlic, brown sugar, soy sauce and lemon juice. Stir until combined. Season the tuna generously with salt and pepper on both sides. Place the tuna in the dish with the marinade and turn to coat. Cover and refrigerate for 1 hour, turning the fish at least once. In a large cast-iron skillet, heat 1 tablespoon oil over moderate heat. Remove the tuna from the marinade, pat dry, and add the steaks to the skillet. Cook, turning once, until browned and just cooked through, about 8 minutes total. Transfer to plates and sprinkle with scallions. Serve.

1 tablespoon peeled and minced fresh ginger
1 garlic clove, minced
2 tablespoons brown sugar
1/4 cup soy sauce
2 tablespoons fresh lemon juice
Two 6-ounce tuna steaks, about 3/4-inch thick
Salt and freshly ground pepper
1 tablespoon olive oil
2 scallions, thinly sliced

GRILLED GINGER-LIME TUNA STEAKS

Add a zesty twist to your fish! Tuna takes on a whole new taste when it's marinated in an easy homemade ginger-lime marinade.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h25m

Yield 4

Number Of Ingredients 8



Grilled Ginger-Lime Tuna Steaks image

Steps:

  • If fish steaks are large, cut into 6 serving pieces. In shallow glass or plastic dish or resealable food-storage plastic bag, mix remaining ingredients except lime wedges. Add fish; turn to coat. Cover dish or seal bag and refrigerate, turning fish once, at least 1 hour but no longer than 24 hours.
  • Heat coals or gas grill for direct heat. Remove fish from marinade; reserve marinade. Cover and grill fish about 4 inches from medium heat 11 to 15 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork. Discard any remaining marinade. Serve fish with lime wedges.

Nutrition Facts : Calories 280, Carbohydrate 0 g, Cholesterol 65 mg, Fat 2, Fiber 0 g, Protein 40 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 0 g, TransFat 0 g

1 1/2 lb tuna steaks, 3/4 to 1 inch thick
1/4 cup lime juice
2 tablespoons olive or vegetable oil
2 teaspoons finely chopped gingerroot
1/2 teaspoon salt
1/8 teaspoon ground red pepper (cayenne)
2 cloves garlic, crushed
Lime wedges, if desired

CITRUS-GINGER TUNA STEAKS

Now that I am retired, I have lots of time to plan, experiment and prepare meals...but this tuna, with its well-seasoned marinade, takes only a few minutes to make."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 8



Citrus-Ginger Tuna Steaks image

Steps:

  • In a bowl, combine the first seven ingredients. Pour 1/2 cup marinade into a large resealable plastic bag; add tuna steaks. Seal bag and turn to coat; refrigerate for 2-4 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, uncovered, or broil 4 in. from the heat for 5-7 minutes on each side for medium-rare or until slightly pink in the center. Serve with reserved marinade.

Nutrition Facts :

1/2 cup olive oil
1/4 cup white wine vinegar
2 tablespoons soy sauce
1 tablespoon lemon juice
1 tablespoon lime juice
2 garlic cloves, minced
1 tablespoon minced fresh gingerroot
2 tuna steak (8 ounces each)

MARINATED TUNA STEAK

Tuna steaks marinated in soy, lemon and mustard

Provided by JacquiMrsC

Time 35m

Yield Serves 4

Number Of Ingredients 0



Marinated Tuna Steak image

Steps:

  • Prick tuna steaks all over with a fork and place in a shallow dish.
  • Mix all other ingredients together and pour over steaks. Cover and put in fridge for 1 to 3 hours.
  • Remove tuna from the marinade. Shake excess moisture from the steaks. Pre-heat oiled griddle pan.
  • Pour the marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and cook marinade at a simmer for 10 minutes.
  • Cook tuna on preheated griddle pan, basting with boiled marinade, until cooked through, 5 to 6 minutes per side. Serve with lemon wedges if required and salad and/or couscous.

SAVORY PAN-SEARED TUNA STEAKS

These marinated tuna steaks, served rare, taste 'fancy' but are very easy to cook. Even my husband, who doesn't like most cooked fish, enjoys these steaks. A sprinkling of cracked black pepper is a good finisher for this dish.

Provided by meg_in_quebec

Categories     Seafood     Fish     Tuna

Time 35m

Yield 2

Number Of Ingredients 9



Savory Pan-Seared Tuna Steaks image

Steps:

  • Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.
  • Place tuna steaks in a large resealable bag or airtight container; pour marinade over steaks. Marinate steaks at room temperature for 20 minutes.
  • Heat a non-stick pan over medium heat. Remove steaks from marinade and arrange in the hot pan; gently shake pan to avoid sticking. Cook approximately 1 1/2 minutes and flip. Cook other side until tuna is desired doneness, 1 to 2 more minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts : Calories 592 calories, Carbohydrate 11.5 g, Cholesterol 65.2 mg, Fat 41.4 g, Fiber 0.7 g, Protein 42.3 g, SaturatedFat 6.8 g, Sodium 1874.6 mg, Sugar 5 g

¼ cup soy sauce
¼ cup extra-virgin olive oil
2 tablespoons lemon juice
2 teaspoons Asian (toasted) sesame oil
2 teaspoons molasses
1 teaspoon cayenne pepper, or more to taste
6 thin slices fresh ginger, minced
2 cloves garlic, minced
2 1-inch-thick tuna steaks, thawed

TUNA STEAKS, GRILLED AND MARINATED

Provided by Florence Fabricant

Categories     dinner, quick, main course

Time 16m

Yield 6 servings

Number Of Ingredients 7



Tuna Steaks, Grilled and Marinated image

Steps:

  • Combine the lime juice, olive oil, sun-dried tomatoes, cumin and hot pepper sauce in a glass or ceramic dish large enough to hold the fish snugly in a single layer.
  • Cut the fish into six uniform pieces. Place them in the dish, turn them once to coat both sides, cover and refrigerate for at least two hours. Turn the fish once while it is marinating.
  • Heat a grill or broiler. Grill or broil the tuna until it is seared on the outside but still rare in the middle, two to three minutes on each side, depending on the thickness of the fish and the heat of the grill or broiler.
  • Serve at once topped with the pepper salsa.

1/4 cup lime juice
3 tablespoons extra-virgin olive oil
1 tablespoon finely minced sun-dried tomatoes
1 teaspoon ground cumin
Hot pepper sauce to taste
2 1/2 pounds fresh tuna steaks (see note)
Pepper salsa (see recipe)

GRILLED TUNA STEAKS WITH JAPANESE MARINADE

Besides fish and chicken, this marinade is also good with steak, tofu, and vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 45m

Yield Serves 4

Number Of Ingredients 3



Grilled Tuna Steaks with Japanese Marinade image

Steps:

  • Heat grill to high; oil grates. Place 4 tuna steaks (each 3/4 inch thick and about 6 ounces) in a shallow dish or resealable plastic bag. Add Japanese Marinade; turn to coat. Cover; marinate 15 to 30 minutes in refrigerator, turning fish occasionally.
  • Just before grilling, remove from refrigerator; remove tuna from marinade. Season with salt and pepper. Grill fish until charred on the outside but still pink inside, 2 to 5 minutes per side.

Nutrition Facts : Calories 323 g

4 tuna steaks, 3/4 inch thick and about 6 ounces each
Japanese Marinade
Salt and pepper

GARLIC HERBED GRILLED TUNA STEAKS

Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. -Jan Huntington, Painesville, Ohio

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7



Garlic Herbed Grilled Tuna Steaks image

Steps:

  • In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.

Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 211mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

2 tablespoons lemon juice
1 tablespoon olive oil
2 garlic cloves, minced
2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
4 tuna steaks (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper

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From injennieskitchen.com


ASIAN MARINATED TUNA STEAK - FUELED BY FLAVOR
2 Tbsp vegetable oil. salt & pepper to taste. Instructions. Add all ingredients except tuna to a large ziploc bag. Shake well to combine. Lightly sprinkle salt & pepper on both sides of tuna and place in the marinade. Marinate for 15 - 20 minutes. Sear tuna on the grill for 2 - 3 minutes per side, or to desired doneness.
From fueledbyflavor.com


BEEF STEAK MARINADE | RECIPETIN EATS
Mix together mustard, garlic and onion powder. Then mix in remaining ingredients. Place beef in a ziplock bag with Marinade and marinade overnight (12 - 24 hours). Remove from the fridge 30 minutes before cooking to bring to room temperature - key for even cooking of steaks. Shake off excess marinade.
From recipetineats.com


WHAT TO SERVE WITH TUNA STEAK (14 SAVORY SIDES) - INSANELY GOOD
For tuna, try a simple salad with lettuce, cucumbers, tomatoes, red onions, and a vinaigrette dressing. Of course, you can make your own version if you want something creamier or fruitier. N. o matter how you choose to make your salad, it’ll surely be a healthy and delicious side dish to compliment your tuna steak. 2.
From insanelygoodrecipes.com


10 BEST TUNA STEAK RECIPES | YUMMLY
salt, lemon, olive oil, salt, fresh ground black pepper, dill sprigs and 2 more
From yummly.com


GINGER-SOY MARINATED TUNA STEAKS & SESAME-WATERMELON RELISH …
Ingredient Checklist. Tuna: ¾ cup fresh orange juice (about 3 oranges) ½ cup chopped green onions ; ¼ cup fresh lemon juice (about 2 lemons)
From myrecipes.com


SESAME GINGER TUNA STEAKS (WHOLE30) - THE NATURAL NURTURER
Instructions. In a medium bowl, combine the coconut aminos, sesame oil, minced garlic, grated ginger, and salt & pepper. Whisk together until all the ingredients are evenly distributed throughout the sauce. Heat a large skillet over high heat. Add avocado oil (or whatever cooking oil you are using) to the pan to heat.
From thenaturalnurturer.com


5 MOST DELICIOUS MARINATED TUNA STEAK RECIPES - NEW KIDS CENTER
2. Soy Sauce-Lemon Marinade. For this tuna marinade, mix 1 cup of low sodium soy sauce, ½ cup of lemon juice, 2 cloves of garlic and salt and pepper to taste. 3. Japanese Tuna Steak Marinade. Mix ½ cup of canola oil, ¼ cup of rice-wine vinegar, 3 tablespoons of soy sauce, and 3 tablespoons of fleshly chopped ginger or a teaspoon of ground ...
From newkidscenter.org


GINGER MARINATED GRILLED TUNA STEAKS - FODMAP FREE
In a food processor or blender, combine soy sauce, fish sauce, chili, ginger, maple syrup, asafetida, sesame oil and 1 tablespoon of the garlic oil. Coat steaks with the mixture on both sides. Refrigerate and allow to marinate for 1 hour. You can also marinate in a Ziploc bag placed in a shallow bowl. In a large skilled, heat 2 tablespoons ...
From fodmapfree.com


THE NATURAL MARKETPLACE
We offer you the highest quality ingredients and cooking with integrity. 95% of everything we use is ORGANIC, fresh, whole, and nutrient-packed. You will not find chemicals, hormones, antibiotics, preservatives, coloring, artificial flavorings, additives, fillers, white sugar, bleached flour, or hydrogenated oils in our food.
From thenaturalmarketplace.com


GINGER-MARINATED HANGER STEAK RECIPE | BON APPéTIT
Remove steak from marinade, scraping off as much marinade as possible. Heat 1 Tbsp. vegetable oil in a large skillet over medium-high heat. Cook steak until browned on all sides, 8–10 minutes ...
From bonappetit.com


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