CHICKEN AND CELERY STIR-FRY
This spicy stir-fry has an Asian flavor and can be served with rice.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 40m
Number Of Ingredients 12
Steps:
- Cut chicken into thin strips, 2 1/2 to 3 inches long. In a medium bowl, whisk together egg white, cornstarch, 1 teaspoon coarse salt, and 1/4 teaspoon ground pepper until smooth. Add chicken strips, and toss to coat.
- Heat 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. Add half of coated chicken strips to skillet; cook, turning once, until golden, about 5 minutes. Transfer to a plate. Add another tablespoon vegetable oil to skillet, and brown remaining chicken in same manner.
- Add celery, ginger, and jalapeno to remaining oil in skillet (add additional oil, if necessary); cook, tossing, until celery is crisp-tender, 4 to 5 minutes.
- Stir vinegar, sesame oil, and sugar in with vegetables. Add scallions and cooked chicken; toss, until combined and heated through, 1 to 2 minutes. Serve immediately.
Nutrition Facts : Calories 282 g, Fat 14 g, Fiber 2 g, Protein 28 g
CHINESE CELERY & CHICKEN
This dish has a lot of flavor and is very light. Goes well with other heavy Chinese saucy dishes. You can also use firm tofu instead of chicken.
Provided by brechanandrhondainc
Categories Chicken Breast
Time 25m
Yield 2-3 cups, 4 serving(s)
Number Of Ingredients 9
Steps:
- In wok heat, 2 T of oil over mid heat and add garlic, peppers, onion and chopped chicken.
- Stir-fry until chicken is just done
- Remove chicken and set aside.
- Heat 1T oil over mid heat in wok and add chopped celery, salt, pepper and water (we like to add salt and pepper into the water) keep stirring for about 3 minutes and chicken
- Cook for 1 minute longer, enough to reheat chicken.
Nutrition Facts : Calories 240.8, Fat 11.9, SaturatedFat 1.8, Cholesterol 65.8, Sodium 752.5, Carbohydrate 5.6, Fiber 2.2, Sugar 2.7, Protein 27.3
CHINESE CELERY
Make and share this Chinese Celery recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large skillet over medium heat, melt the butter.
- Add all remaining ingredients. Reduce heat to medium-low, cover and cook for 12-15 minutes, stirring occassionally, or until celery is crisp-tender.
Nutrition Facts : Calories 111, Fat 5.2, SaturatedFat 2.6, Cholesterol 10.2, Sodium 570.9, Carbohydrate 14.6, Fiber 2.7, Sugar 4.5, Protein 3.1
CHINESE SESAME CHICKEN WITH CELERY SALAD
Make and share this Chinese Sesame Chicken With Celery Salad recipe from Food.com.
Provided by Cook Food Mood
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Toast sesame seeds on shallow baking tray at 350F for 5 minutes. Alternatively, you may buy toasted sesame seeds from supermarkets.
- Place water and chicken in pan. Make sure chicken is well covered with water.
- Add spice powder and soy sauce before bringing slowly to boil. Simmer over low fire, covered until chicken is just cooked.
- When chicken has cooled, cut into slices.
- Chop celery diagonally and boil in chicken broth for a minute. Towel dry celery to remove excess moisture from celery.
- Combine rest of ingredients and mix well with chicken and celery. Serve with sesame seeds.
Nutrition Facts : Calories 294, Fat 20.6, SaturatedFat 4.4, Cholesterol 69.6, Sodium 598.2, Carbohydrate 2.2, Fiber 0.9, Sugar 0.7, Protein 24.4
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