Chinese Fruit Salad Recipes
CHINESE FRUIT SALAD
This recipe comes from About.com Chinese Food & is posted here to compliment my Asian recipes for the ZWT6. Preparation time does not include the time for the finished salad to chill.
Provided by Sydney Mike
Categories Strawberry
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix together the sugar & almond extract, then stir in the five-spice powder & set aside.
- In a bowl, lay banana slices in a ring around the edge, then lay kiwi slices in the middle, & sprinkle a bit of the sugar mixture over the fruit.
- Spread mango slices over the top of the bananas & kiwi, & sprinke another bit of the sugar mixture over that.
- Lay peach slices around the edge of the dish & sprinkle that with the sugar mixture.
- Finally lay the strawberries in the middle & sprinkle the berries with the remaining sugar mixture.
- Cover & chill before serving.
Nutrition Facts : Calories 77.8, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 19.6, Fiber 2.2, Sugar 14.9, Protein 0.9
FRESH GINGER FRUIT SALAD
Steps:
- In a large bowl, mix ginger with juices. Toss lightly with fruit and chill for 2 hours.
- Wine Suggestion: Grosset Polish Hill Riesling, 1997
Nutrition Facts : Calories 209, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 3 milligrams, Carbohydrate 53 grams, Fiber 12 grams, Protein 3 grams, Sugar 36 grams
CHINESE CUCUMBER SALAD
Provided by Food Network Kitchen
Categories appetizer
Yield 4 servings as a side dish
Number Of Ingredients 8
Steps:
- In a medium bowl, mix together the soy sauce, vinegar, sugar, oils and pepper flakes. Mix in the cucumbers and red bell pepper. Chill before serving.
SIMPLE ASIAN FRUIT SALAD
Steps:
- In a small saucepan, combine the water, sugar, ginger and peppercorns. Heat until sugar is dissolved. Remove from heat and strain into a small bowl or pitcher. Combine mango and papaya in a serving bowl, pour over the syrup and serve.
"MILLION DOLLAR" CHINESE CABBAGE SALAD
This recipe is ALWAYS a hit...with kids too! I used to call in my 'Million Dollar Salad' because buying the sesame seeds was so expensive. Now I buy the sesame seeds in bulk at a health food store and it's much more affordable.
Provided by ElizabethKnicely
Categories Salad Dressings
Time 30m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl, whisk together vegetable oil, sugar, wine vinegar, and soy sauce until the sugar has dissolved. Refrigerate the dressing while preparing the salad.
- Preheat oven to 350°F (175°C).
- Spread the broken Ramen noodles, almonds, and sesame seeds onto a baking sheet.
- Bake the Ramen noodle mixture until lightly browned, about 15 minutes, stirring often. Watch carefully to prevent burning. Allow mixture to cool.
- Just before serving, mix together the Napa cabbage and green onions with toasted Ramen mixture in a salad bowl until thoroughly combined; toss with the dressing.
Nutrition Facts : Calories 327.7, Fat 23.4, SaturatedFat 3.9, Sodium 450.5, Carbohydrate 26.3, Fiber 3.1, Sugar 10.8, Protein 5.9
CHINESE NOODLE SALAD
I didn't like this the first few times I tried it but now I love it! It's got a tangy taste and goes well with Chinese food or sandwiches. Leftovers are softer but great as a snack the next day.
Provided by DGRIFF718
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 6m
Yield 8
Number Of Ingredients 7
Steps:
- In a microwave-safe bowl, mix together vinegar, sugar, and oil. Microwave on high until sugar dissolves, about 1 minute. Mix well, and set aside to cool.
- Crush ramen noodles in the packages. Pour into salad dressing.
- In a salad bowl, toss romaine lettuce with oranges, almonds, and salad dressing.
Nutrition Facts : Calories 216 calories, Carbohydrate 24.9 g, Fat 12.3 g, Fiber 1.7 g, Protein 3 g, SaturatedFat 3.3 g, Sodium 413 mg, Sugar 10.9 g
CHINESE FRUIT SALAD
This comes from 1000 Great Recipes. Posting for ZWT3. I love fruit salads b/c you can have them for breakfast, lunch or dessert!
Provided by dicentra
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place the sugar in a small saucepan with the lime zest and 1 ¼ cups water.
- Heat gently until the sugar dissolves completely, then increase the heat and boil gently for about 7-8 minutes.
- Remove the saucepan from the heat and leave on one side to cool the syrup.
- Drain the lychees into a jug and pour the juice into the cooled lime syrup with the lime juice.
- Place the fruit in a bowl and toss gently with the syrup. Chill for 1 hour before serving.
Nutrition Facts : Calories 207.5, Fat 0.8, SaturatedFat 0.2, Sodium 2.2, Carbohydrate 53, Fiber 3.4, Sugar 43.6, Protein 1.2
CHINESE SPICED FRUIT SALAD
Sometimes it is to hot out to serve soup with our Asian cuisine...this fruit salad is a perfect stand-in. Or use it as a light dessert! Various fruit substitutions or additions could easily be made here. Cooking time includes marinating.
Provided by yogiclarebear
Categories Dessert
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all in a bowl and mix, or cover and shake to mix. Let it marinate for a few hours in the 'fridge.
- Keep in refrigerator until serving.
- NOTE: Bananas may turn brown after a day, but they are fine-- salad keeps well over a few days.
Nutrition Facts : Calories 87.5, Fat 0.4, SaturatedFat 0.1, Sodium 2, Carbohydrate 22.5, Fiber 3.1, Sugar 16.2, Protein 0.9
ASIAN SALAD
This salad is appreciated by everyone because of its unique blend of flavors.
Provided by Juanita Peek
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 10
Steps:
- In a medium skillet over low heat brown ramen noodles, almonds, and sesame seeds with melted butter or margarine. Once browned, take off heat and cool.
- In a small saucepan bring vegetable oil, sugar, and vinegar to boil for 1 minute. Cool. Add soy sauce.
- In a large bowl, combine shredded napa cabbage and chopped green onions. Add the noodle and soy sauce mixture. Toss to coat. Serve.
Nutrition Facts : Calories 374.2 calories, Carbohydrate 19.5 g, Cholesterol 24.4 mg, Fat 32.3 g, Fiber 3.2 g, Protein 4.7 g, SaturatedFat 8.6 g, Sodium 320.6 mg, Sugar 12.7 g
HA'S ASIAN FRUIT SALAD/SOUP
Ha was a very nice military wife I used to know. This fruit salad is one of her family recipes. After I tasted it and asked for the recipe, she was so pleased that I had enjoyed the recipe, that she not only provided me with instructions as to how to make it, but the ingredients as well. You will need to look in an Asian market for the ingredients for this recipe and some will find this to be a very acquired taste. Ai-Yu jelly may looks a lot gelatin and comes in both green and red (and perhaps other colors as well) but Ha used green. Do not try to substitute ordinary Jell-O type gelatin for the Ai-Yu jelly as it is not the correct taste or consistency. Although she called it a salad, I consider this to be a dessert soup. I have since eaten this using coconut milk as well, served as a cold soup. I have also tried using coconut jelly (which comes precubed) in place of the Ai-yu with good results.
Provided by HeatherFeather
Categories Fruit
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- Drain the fruits, saving the juices.
- Chop the palm seeds into small cubes and slice the jackfruit into julienne strips.
- Drain the Ai-Yu jelly and dice into small cubes.
- Combine the jackfruit, palm seeds, and the jelly cubes in a large glass serving bowl or divide into individual serving dishes.
- Ha served this in one large serving bowl and poured milk or cream mixed with some of the reserved fruit juices over it all to taste.
- I prefer to only serve out as much fruit& jelly as needed per serving dish, and then pour a little cream or milk mixed with some of the reserved fruit juice on top.
- Ha said it was more traditional to use cream, but she often used milk to be healthier.
Nutrition Facts :
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#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #salads #fruit #asian #chinese #vegetarian #dietary #berries #strawberries #pitted-fruit #peaches #tropical-fruit #mango
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