Chinese Salad Karens Recipes

KAREN'S CHINESE SALAD

This recipe is from my mom and is absolutely, positively, without a doubt, the most delicious salad I've ever eaten. It is quick to make if you have the rice already prepared. TRY THIS ONE!

Provided by Kitchen Queen

Categories Vegetable

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 14

Karen's Chinese Salad image

Steps:

Make the rice if you don't have any already cooked.
Wash spinach and spin or pat dry.
Tear into bite-sized pieces.
Put first 10 ingredients into salad bowl and blend gently.
Mix ingredients for dressing in a separate bowl or in the blender.
Add dressing and serve immediately.
**thisrecipe is not a good make ahead, but it is good for lunch the next day if any should survive the first round!

Nutrition Facts : Calories 357.1, Fat 23.8, SaturatedFat 3.5, Sodium 765.4, Carbohydrate 32, Fiber 2.6, Sugar 7.2, Protein 6.7

Ingredients

2 cups cooked rice
1 bag fresh spinach
1/2 lb fresh bean sprouts
3 stalks celery, chopped
1/4-1/2 cup raisins
1 cup sliced fresh mushrooms
1 green pepper, diced
1 tablespoon fresh parsley, chopped
1/2 cup green onion, sliced
1/2 cup cashews
1/4 cup soy sauce (I use light)
1/2 cup vegetable oil
2 cloves garlic, minced
salt and pepper

CHINESE CABBAGE SALAD

Beautiful salad to serve with your favorite Chinese dishes!! Sesame oil and rice vinegar are a must for the authentic Chinese flavor.

Provided by MommyBennett

Categories Salad Coleslaw Recipes No Mayo

Time 20m

Yield 6

Number Of Ingredients 10

Chinese Cabbage Salad image

Steps:

In a small skillet, toast sesame seeds over medium heat until golden brown and fragrant.
In a small bowl, mix together vinegar, sesame oil, olive oil, sugar, salt, pepper, and ramen seasoning packet.
In a large bowl, mix together cabbage, carrots, and crushed ramen noodles. Toss with dressing to coat evenly. Top with toasted sesame seeds.

Nutrition Facts : Calories 175.8 calories, Carbohydrate 11.6 g, Fat 14.4 g, Fiber 2.5 g, Protein 1.7 g, SaturatedFat 2.1 g, Sodium 268.6 mg, Sugar 7 g

Ingredients

2 tablespoons sesame seeds
1 ½ tablespoons rice vinegar
½ teaspoon sesame oil
2 tablespoons white sugar
½ teaspoon salt
¼ teaspoon black pepper
⅓ cup olive oil
4 cups shredded cabbage
2 carrots, shredded
1 (3 ounce) package ramen noodles, crushed

KAREN'S SPRING MIX SALAD

This is a delicious and easy salad that my mother-in-law makes.

Provided by Michelle

Categories Salad Green Salad Recipes Mixed Greens Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 11

Karen's Spring Mix Salad image

Steps:

In a large bowl, toss together the mixed greens, avocado, tomato, olives and pepperoncini peppers. Set aside.
In a small bowl, whisk together the oil, vinegar, garlic salt, oregano and basil. Pour over the salad mixture and toss to coat. Sprinkle with parmesan and serve.

Nutrition Facts : Calories 248.2 calories, Carbohydrate 9.2 g, Cholesterol 12.5 mg, Fat 21.3 g, Fiber 4.9 g, Protein 7.6 g, SaturatedFat 4.9 g, Sodium 1448 mg, Sugar 1.2 g

Ingredients

1 (10 ounce) package mixed salad greens
1 ripe avocado - peeled, pitted and chopped
1 ripe tomato, chopped
1 (6 ounce) can black olives, drained
6 Greek pepperoncini peppers
¼ cup olive oil
2 teaspoons white vinegar
2 teaspoons garlic salt
1 teaspoon dried oregano
1 teaspoon dried basil
3 ounces grated Parmesan cheese