ASIAN STEAMED FISH
Provided by Food Network Kitchen
Time 45m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Rinse the fish under cold water and pat dry. Sprinkle with 1 teaspoon salt and a few grinds of pepper. Arrange 4 fillets in a single layer in a glass or enamel pie plate. Top with half each of the scallions and ginger, then lay the remaining 4 fillets on top to make 4 sandwiches. Drizzle with 1 tablespoon soy sauce and refrigerate until ready to cook, or up to 30 minutes.
- Remove the fish from the refrigerator. Fill a wok or large Dutch oven with 2 to 3 inches of water; bring to a boil. Put a large steamer in the wok (the water should not touch the bottom of the steamer). Set the pie plate in the steamer, cover and steam until the fish is cooked through, 15 to 20 minutes. Transfer the fish to a plate and drizzle with any collected juices.
- Heat the peanut oil in a small skillet over medium-high heat. Add the remaining ginger, the garlic, jalapeno, sugar and 1/2 teaspoon salt and stir-fry 30 seconds. Add the remaining 1 tablespoon soy sauce and remove from the heat. Slice the remaining scallions into matchsticks and scatter over the fish along with the bell pepper. Pour the ginger mixture on top. Serve with rice.
CHINESE-STYLE STEAMED FISH
This is a basic and common Chinese recipe for steamed fish. My father taught me how to make this; it is easy to prepare, hard to mess up, and very versatile. Serve over white rice, using some of the sauce mixture from the steaming bowl.
Provided by KAM_SUNG
Categories World Cuisine Recipes Asian Chinese
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Arrange 1/2 of the green onions on the bottom of the steaming bowl (it is important to steam in a container in order to retain the steam and juices around the fish). Place 1/2 of the mushrooms and Napa cabbage sections on top of the onions. Place fish on top of the vegetables. Sprinkle ginger, garlic, and red pepper flakes over fish. Top with the remaining green onions, mushrooms, and napa cabbage. Drizzle soy sauce and water over everything.
- Place steam bowl in a steamer over 1 inch of boiling water, and cover. Steam for 15 to 20 minutes, or until fish flakes easily. Garnish with cilantro, if desired.
Nutrition Facts : Calories 215.5 calories, Carbohydrate 5.2 g, Cholesterol 54.5 mg, Fat 4.2 g, Fiber 1.6 g, Protein 37.7 g, SaturatedFat 0.6 g, Sodium 635.5 mg, Sugar 1.4 g
CHINESE STEAMED FISH IN SAUCE
Make and share this Chinese Steamed Fish in Sauce recipe from Food.com.
Provided by Stella Mae
Categories Asian
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse and drain fish. Score the skin at 1/2 inch intervals on both sides.
- Place the fish on a large plate, and sprinkle with salt inside and out.
- Place the fish in a steamer basket and place in a wok, or use a regular Western steamer pot.
- Sprinkle the fish evenly with the ginger slices, then cover with a lid.
- Steam the fish on medium heat for about 10 minutes.
- Meanwhile, mix soy sauce and vinegar.
- When the fish is flaky and cooked, place it on a serving plate.
- Pour sauce over fish.
- Toss out any water from the wok, and add oil and green onions.
- Saute quickly over a hot flame until onions are a bit tender, then pour sizzling oil and onions over fish.
- Garnish with chopped coriander (cilantro) and serve.
Nutrition Facts : Calories 123.8, Fat 7.5, SaturatedFat 1.1, Cholesterol 30.8, Sodium 1624.5, Carbohydrate 3.6, Fiber 0.9, Sugar 1, Protein 10.8
CHINESE STEAMED FISH
Provided by Marian Burros
Categories dinner, main course
Time 40m
Yield 3 servings
Number Of Ingredients 7
Steps:
- Soak mushroom in hot water for 15 minutes; drain and slice thin.
- Mince ginger; slice green onions thin.
- Wash and dry fish; place in single layer in shallow baking dish; sprinkle with soy, sherry, ginger, green onions and mushroom.
- Place dish over simmering water; cover and steam 8 to 10 minutes or until fish tests done.
- Drizzle with sesame oil and serve.
Nutrition Facts : @context http, Calories 190, UnsaturatedFat 2 grams, Carbohydrate 4 grams, Fat 3 grams, Fiber 1 gram, Protein 31 grams, SaturatedFat 1 gram, Sodium 376 milligrams, Sugar 1 gram
CHINESE STEAMED WHOLE FISH WITH GREEN ONION AND GINGER
This recipe comes from local celebrity chef Sam Choy. This is a mild dish even for folks like me who don't even like fish.
Provided by Amy in Hawaii
Categories Chinese
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Scale and clean fish, leave head and tail on as long as it can fit into the steamer.
- Place cleaned fish on a heat proof dish that fits into your steamer.
- Rub fish inside and out with salt, garlic and a pinch of the ginger.
- Stuff the fish cavity with lup cheong, and sprinkle some of the sausage on top.
- place in steamer and steam for 8-10 minutes.
- In a small saucepan, heat peanut oil until it starts to sizzle.
- Remove fish from steamer when done. Sprinkle scallions, remaining ginger and cilantro sprigs on top of fish.
- Pour hot oil on top of fish and let it sizzle. Top with soy sauce.
- Fish with firm meat such as coho salmon, halibut fillets, mullet, pacific threadfin (moi), trout, bass or other snappers can be used.
- A wok can be used to make a steamer. You will need to find a round cake cooling rack or grill rack to fit the wok. Place the water in the bottom of the wok and place the dish of fish on the rack and cover the wok with a lid or aluminum foil. Do not let the water evaporate and clean and oil the wok immediately or it will start to rust.
Nutrition Facts : Calories 223.6, Fat 11.8, SaturatedFat 2.1, Cholesterol 42.1, Sodium 871, Carbohydrate 3.8, Fiber 0.7, Sugar 0.7, Protein 24.8
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CHINESE STEAMED FISH (THE BEST RECIPE!) - RASA MALAYSIA
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Reviews 60Calories 344 per servingCategory Chinese Recipes
- Clean the fish properly (remove scales, guts, gills, etc.) and pat dry. Blend the soy sauce mixture in a small bowl and set aside.
- Lay the fish on a plate and drizzle 1 tablespoon shaoxing (or rice) wine on top of the fish. Top the fish with 1/2 of the cut ginger strips.
- Heat up a wok with enough water for steaming. Wait for the water to boil. As soon as it boils, place your fish inside the wok, propped up with a small inverted bowl or a couple of wooden blocks (meant for steaming). Cover your wok tightly and set your kitchen alarm for 8 minutes.
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- Remove any scales from your fish using a serrated steak knife. The areas to look for are the belly and the edges of the fish including the top, near the dorsal fins, and the head. There is nothing worse than having to pick out scales while you’re having dinner.
- For steaming, I used an elongated heat-proof plate. To accommodate that, I needed to MacGyver a steaming apparatus that would fit said plate. It's simple enough. I used a wok and metal steam rack. If you need more height to keep the plate above the water in the wok, set a rack on top of a metal can with both ends removed. It’s a handy and cheap addition to your kitchen arsenal!
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