Chocolate Bran Muffins Dairy And Soy Free Recipes

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CHOCOLATE BRAN MUFFINS

My kids love these muffins! I love that they are healthy for you but fun too. I have always made these in mini muffins tins so I am not sure how they would work in regular muffin tins.

Provided by utahmomtotwo

Categories     Quick Breads

Time 40m

Yield 24 mini muffins, 6-12 serving(s)

Number Of Ingredients 13



Chocolate Bran Muffins image

Steps:

  • Blend all ingredients together just until mixed.
  • Divide evenly between 24 mini muffin tins.
  • Bake at 350 for 20-25 minutes.

1/3 cup skim milk
1/4 cup sugar
1 egg
1/2 cup unsweetened applesauce
3/4 cup pumpkin puree
2 teaspoons vanilla
1 cup flour
2 teaspoons baking powder
1 teaspoon baking soda
1/3 cup baking cocoa
2 1/4 cups bran flakes
2 tablespoons mini chocolate chips
4 (1 g) packets sugar substitute

HEALTHIER BRAN MUFFINS

These tasty muffins are loaded with fiber!

Provided by inadelirium

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 8



Healthier Bran Muffins image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Sift together the salt, sugar, flour, and baking powder in a large bowl. In a separate bowl, combine the bran cereal and soy milk; allow to rest for 5 minutes before whisking in the olive oil and egg whites. Fold the dry ingredients into the wet. Spoon batter into muffin cups.
  • Bake in preheated oven until lightly browned, about 20 minutes.

Nutrition Facts : Calories 97.2 calories, Carbohydrate 17.3 g, Fat 1.9 g, Fiber 1.2 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 271 mg, Sugar 4.2 g

½ teaspoon salt
2 tablespoons packed brown sugar
1 ¼ cups all-purpose flour
1 tablespoon baking powder
1 ½ cups whole bran cereal
1 ½ cups vanilla soy milk
1 tablespoon olive oil
2 egg whites

CHOCOLATE BRAN MUFFINS

"My family will eat anything that has chocolate chips in it. These muffins are no exception," explains Shirley Oakman from Calgary, Alberta. If you would prefer, stir raisins into the muffin batter instead of adding chocolate chips.

Provided by Taste of Home

Time 33m

Yield 2 dozen.

Number Of Ingredients 12



Chocolate Bran Muffins image

Steps:

  • In a large bowl, cream butter and brown sugar until light and fluffy. Beat in molasses. Combine the dry ingredients. Combine eggs and buttermilk; add to creamed mixture alternately with dry ingredients and mix well. Stir in chocolate chips., Fill greased or paper-lined muffin cups three-fourths full. Bake at 375° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 282 calories, Fat 13g fat (7g saturated fat), Cholesterol 39mg cholesterol, Sodium 196mg sodium, Carbohydrate 42g carbohydrate (28g sugars, Fiber 3g fiber), Protein 4g protein.

1 cup butter, softened
2 cups packed brown sugar
2 tablespoons molasses
2-3/4 cups all-purpose flour
1-1/2 cups wheat bran
2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
2 large eggs
2 cups buttermilk
2 cups semisweet chocolate chips or raisins

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