Chocolate Mousse Low Carb Recipes

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CHOCOLATE MOUSSE - LOW CARB

This is really good. You might try making it with Splenda, if available in your area. Add a spoonful of Kahlua or orange zest for variety.

Provided by snuqueen

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4



Chocolate Mousse - Low Carb image

Steps:

  • Whip the cream with electric mixer.
  • Add Equal one packet at a time.
  • Add vanilla and cocoa powder, and beat until almost stiff.
  • Scrape down and mix again.
  • Place in serving dishes, cover, and refrigerate for at least 1/2 hour.
  • Serve within 4 hours of preparation.

Nutrition Facts : Calories 327.1, Fat 33.8, SaturatedFat 21, Cholesterol 122.3, Sodium 35.1, Carbohydrate 7, Fiber 1.8, Sugar 1.5, Protein 2.9

1 1/2 cups heavy cream
6 packets Equal sugar substitute
1/2 teaspoon vanilla extract
1/4 cup unsweetened cocoa powder

QUICK KETO CHOCOLATE MOUSSE

When a sweet craving hits, you'll have this chocolate mousse ready in no time. No need to pre-whip the heavy cream - just throw everything into a bowl and mix! Use any keto-friendly granular sweetener that measures like sugar. I prefer the powdered version of Swerve®, since it dissolves better. Adjust cocoa powder and sweetener amounts to suit your tastes. This is quite rich, so you don't need a lot to feel satisfied.

Provided by France C

Categories     Desserts     Mousse Recipes     Chocolate Mousse Recipes

Time 10m

Yield 2

Number Of Ingredients 6



Quick Keto Chocolate Mousse image

Steps:

  • Place cream cheese in a large bowl and beat using an electric mixer until light and fluffy. Turn mixer to low speed and slowly add heavy cream and vanilla extract. Add sweetener, cocoa powder and salt, mixing until well incorporated. Turn mixer to high, and mix until light and fluffy, 1 to 2 minutes more. Serve immediately, or refrigerate for later.

Nutrition Facts : Calories 373.4 calories, Carbohydrate 6.9 g, Cholesterol 128.3 mg, Fat 37.6 g, Fiber 1.6 g, Protein 5.4 g, SaturatedFat 23.5 g, Sodium 227.2 mg, Sugar 0.5 g

3 ounces cream cheese, softened
½ cup heavy cream
1 teaspoon vanilla extract
¼ cup powdered zero-calorie sweetener (such as Swerve®)
2 tablespoons cocoa powder
1 pinch salt

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