Chocolate Soymilk Banana Peanut Butter Smoothie Recipes
CHOCOLATE PEANUT BUTTER SOYMILK SMOOTHIE
I got this from yellatyourfat.com. Yell At Your Fat is a podcast by Wendy, she has lost 139 pounds, and is doing 139 podcast sharing about her weightloss journey. She's a crazy cat and fun to listen to. She likes to sing too. hehe You can add banana to this, or strawberries, get creative. For frozen soy milk, measure one cup, and freeze in an ice cube tray for blending ease. If things get stuck while blending, stop the blender and move around the frozen bits with a spoon. If you still have trouble blending, add more soy milk. Prep and cook (blend) time are estimates, and do not include freezing time for the soymilk. (;
Provided by user1234
Categories Smoothies
Time 10m
Yield 1 smoothie
Number Of Ingredients 5
Steps:
- Add frozen soy milk to blender, then liquid soy milk, peanut butter, and sweetener. Blend till smooth.
Nutrition Facts : Calories 188.2, Fat 16.1, SaturatedFat 3.4, Sodium 146.9, Carbohydrate 6.3, Fiber 1.9, Sugar 3, Protein 8
CHOCOLATE SOYMILK BANANA PEANUT BUTTER SMOOTHIE
I hesitated to call this one a smoothie because it is so decadent...it tastes like a milkshake. I love Silk brand chocolate soymilk is for this recipe as it is EXTREMELY chocolatey and rich. Prep time includes freezing.
Provided by The Easy Vegan
Categories Smoothies
Time 1h1m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- (You can either freeze the banana, let it defrost a little, and cut it into chunks or cut it into chunks beforehand and freeze the pieces).
- Toss everything in a blender and blend until smooth! (Tip: it helps to add the peanut butter on top, last, or it might just stick at the bottom of your blender).
Nutrition Facts : Calories 446.3, Fat 20.2, SaturatedFat 4.1, Sodium 276.9, Carbohydrate 57.4, Fiber 6, Sugar 36.5, Protein 14.8
CHOCOLATE-PEANUT BUTTER-BANANA SMOOTHIE
Four ingredients are all you need to have this great smoothie ready. Chocolate, peanut, banana and soymilk come together in this chilled beverage.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 2h5m
Yield 3
Number Of Ingredients 4
Steps:
- Freeze banana chunks 2 hours.
- In blender, place frozen banana chunks and remaining ingredients. Cover; blend on high speed about 30 seconds or until smooth. Serve immediately.
Nutrition Facts : Calories 350, Carbohydrate 57 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 5 g, Protein 10 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 31 g, TransFat 0 g
PEANUT BUTTER CHOCOLATE BANANA SMOOTHIE
My kids just LOVE this recipe that we created when the local juice bar went out of business and left us missing our favorite smoothie. It's great for an afternoon pick-me-up and it has protein for children who don't eat as well as you'd wish....
Provided by SpchTeachCooks
Categories Smoothies
Time 5m
Yield 3-4 drinks
Number Of Ingredients 5
Steps:
- Put peeled bananas in blender, top with peanut butter, add chocolate drink mix, cover with ice to taste, add milk, then blend till frothy and thick to taste. Pour into glasses and top with whip cream if you like. The kids will love it, but so will the adults! Refreshing and filling!
Nutrition Facts : Calories 149, Fat 7.2, SaturatedFat 2.2, Cholesterol 5.7, Sodium 108.5, Carbohydrate 18.5, Fiber 2, Sugar 10.4, Protein 4.8
PEANUT BUTTER AND BANANA SMOOTHIE
Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie.
Provided by Diane
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- In a blender, combine banana, peanut butter and soy milk. Blend until smooth. Pour into glasses and drizzle with honey for garnish.
Nutrition Facts : Calories 487.9 calories, Carbohydrate 75.5 g, Fat 18.8 g, Fiber 5.8 g, Protein 13.5 g, SaturatedFat 3.8 g, Sodium 212.9 mg, Sugar 56.7 g
CHOCOLATE PEANUT BUTTER SMOOTHIE
There's no better way to kick-start your morning than with a tasty smoothie that's loaded with nutrients. Lucky for chocolate lovers, this easy-to-make smoothie is a great alternative for busy, on-the-go professionals who prioritize a healthy diet, but don't always have the time to accommodate one. For this recipe, swap out regular milk for hemp milk and add in a plant protein blend, which contains over 20 grams of protein to power you through your day.
Provided by maryjjohnson34
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place frozen banana, peanut butter, protein blend, cocoa powder, hemp beverage, and agave nectar in a blender.
- Blend everything together until completely combined and smooth.
- Transfer to a cup and top with cacao nibs, nuts and chopped dark chocolate.
Nutrition Facts : Calories 317.8, Fat 18, SaturatedFat 4.4, Sodium 150.3, Carbohydrate 39.5, Fiber 8.6, Sugar 17.6, Protein 11.4
PEANUT BUTTER CHOCOLATE SMOOTHIE
ENJOY the wonderful combination of peanut butter and chocolate blended with a banana for a just-right taste! Start your day with this delicious smoothie or just relax and have it for a snack. It has FLAVOR GALORE!!!
Provided by Seasoned Cook
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Peel banana and place in an electric blender.
- Add remaining ingredients and blend for approximately 30 seconds.
- Pour into a tall glass.
- Enjoy!
Nutrition Facts : Calories 762.9, Fat 40.7, SaturatedFat 14.2, Cholesterol 43.8, Sodium 564.1, Carbohydrate 81.8, Fiber 7.1, Sugar 35.4, Protein 25.7
CHOCONANANUT SMOOTHIE
A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. A tasty alternative to ice cream shakes, sure to please vegans and non-vegans alike.
Provided by TRACY K
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend ice, soy milk, banana, and peanut butter together in a blender until smooth.
Nutrition Facts : Calories 315.4 calories, Carbohydrate 58.2 g, Fat 9.2 g, Fiber 2.7 g, Protein 10.2 g, SaturatedFat 1.8 g, Sodium 75.3 mg, Sugar 9.8 g
CHOCOLATE-BANANA SOY SMOOTHIE
Try soy milk with Carnation Breakfast Essentials® Light Start™ to start off your morning right. Take a look at this Chocolate-Banana Soy Smoothie today!
Provided by Carnation Breakfast Essentials
Categories Trusted Brands: Recipes and Tips
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place soy milk, Carnation Breakfast Essentials Drink, banana and ice in blender; cover. Blend until smooth.
Nutrition Facts : Calories 234.6 calories, Carbohydrate 50.8 g, Cholesterol 4 mg, Fat 2.3 g, Fiber 7.1 g, Protein 9.1 g, SaturatedFat 0.5 g, Sodium 162.3 mg, Sugar 24.2 g
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1 frozen medium banana 2 tablespoons natural peanut butter 1 tablespoon unsweetened cocoa powder 1 tablespoon chia or hemp seeds (optional) 1 teaspoon vanilla extract Directions Step 1 Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Puree until smooth Nutrition Facts Serving Size: 1 cup
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5/5 (3)Total Time 5 minsCategory Diabetic Smoothie RecipesCalories 211 per serving
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CHOCOLATE PEANUT BUTTER SMOOTHIE WITH BANANA
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CHOCOLATE SOYMILK BANANA PEANUT BUTTER SMOOTHIE RECIPE
I love Silk brand chocolate soymilk is for this recipe as it is EXTREMELY chocolatey and rich. Prep time includes freezing. Prep time includes freezing. May 6, 2015 - I hesitated to call this one a smoothie because it is so decadent...it tastes like a milkshake.
From pinterest.com
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CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - EVERYDAY DELICIOUS
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From everyday-delicious.com
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Step 1: add the frozen banana chunks, peanut butter, greek yogurt, milk, cocoa powder, chocolate chips, honey, and ice to a high powered blender. Step 2: Blend until smooth and pour into glasses. Serve immediately, and garnish with mini chocolate chips, if you want! Each smoothie contains around 11g of protein and just 365 calories, making it a ...
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From justsotasty.com
From justsotasty.com
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Peanut butter: I use creamy natural peanut butter for a super-smooth texture. Tips and variations. Sweetener: If your banana isn't very ripe the smoothie may not be sweet enough. You can add liquid sweetener like maple syrup or agave syrup 1-2 teaspoons at a time.
From cozypeachkitchen.com
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From showmetheyummy.com
From showmetheyummy.com
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Instructions. Add all ingredients into a blender and blend on high for 1 minute, or until smooth and creamy. Taste and adjust as needed: add more banana for more sweetness, more peanut butter, a little salt if desired, etc. Pour into two small serving glasses or one large one. Garnish with cacao nibs, if desired.
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CHOCOLATE-PEANUT BUTTER-BANANA SMOOTHIES - PILLSBURY.COM
Steps. 1. Cut banana into 1-inch chunks. Place banana and remaining ingredients in blender or food processor. Cover; blend on high speed about 30 seconds or until smooth. 2. Pour into 2 glasses. Serve immediately.
From pillsbury.com
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From jaroflemons.com
From jaroflemons.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE – LIKE MOTHER, …
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From lmld.org
From lmld.org
CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE
Here are some of my favorite protein sources for smoothies: Nut butters - any kind of all-natural nut butter but typically almond butter and peanut butter are highest in regards to protein. Hemp seeds - out of the seeds, hemp has the highest protein (3.2g/tbsp). Chia seeds - another good protein source but less protein compared to hemp seeds (1.7g/tbsp). Flax seeds …
From healthmylifestyle.com
From healthmylifestyle.com
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