Chocolate Sunflower Butter Protein Smoothie Recipes

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CHOCOLATE-SUNFLOWER BUTTER PROTEIN SMOOTHIE

This 4-ingredient smoothie with sunbutter can satisfy a chocolate craving in a healthier way. Feel free to add ice if you want a thicker smoothie.

Provided by thedailygourmet

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 4



Chocolate-Sunflower Butter Protein Smoothie image

Steps:

  • Pour almond milk into a blender. Add protein powder, sunflower seed butter, and cocoa powder. Blend until smooth, about 1 minute.

Nutrition Facts : Calories 332.9 calories, Carbohydrate 22.9 g, Cholesterol 40 mg, Fat 19.5 g, Fiber 4.8 g, Protein 21.1 g, SaturatedFat 2.4 g, Sodium 246.6 mg, Sugar 7.5 g

1 cup almond milk
1 scoop chocolate-flavored protein powder (such as FitMiss®)
2 tablespoons sunflower seed butter
2 teaspoons unsweetened cocoa powder

CHOCOLATE PROTEIN SMOOTHIE

This is a drink we have after we work out. I just throw everything into the blender. Feel free to use less or more of each ingredient. This makes 2 tall glasses for us. Enjoy.

Provided by happynana

Categories     Smoothies

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 6



Chocolate Protein Smoothie image

Steps:

  • Put all ingredients into a blender. I use the smoothie button on mine, which is about 30 seconds.

Nutrition Facts : Calories 402.9, Fat 5.5, SaturatedFat 1.7, Cholesterol 3.8, Sodium 85.2, Carbohydrate 38, Fiber 2.6, Sugar 30.2, Protein 6.8

1 cup lowfat chocolate milk
3/4 cup vanilla (sometimes I use 1 cup for a thicker drink) or 3/4 cup plain yogurt (sometimes I use 1 cup for a thicker drink)
1 banana, cut into slices
1 tablespoon natural-style peanut butter
vanilla protein powder, 1 scoop
crushed ice, about 1/4 cup

CHOCOLATE PEANUT BUTTER SMOOTHIE/PROTEIN SHAKE

Make and share this Chocolate Peanut Butter Smoothie/Protein Shake recipe from Food.com.

Provided by katlienc

Categories     Smoothies

Time 5m

Yield 3 , 3 serving(s)

Number Of Ingredients 7



Chocolate Peanut Butter Smoothie/Protein Shake image

Steps:

  • Crush ice in blender.
  • Pour almond milk over crushed ice and blend.
  • Add the peanut butter, splenda, cocoa, protein powder and greek yogurt and blend until smooth.

Nutrition Facts : Calories 27, Fat 0.4, Cholesterol 0.4, Sodium 22.8, Carbohydrate 4.2, Fiber 0.7, Sugar 2.1, Protein 1.8

3 cups unsweetened almond milk (I make my own but that is a recipe for another day)
2 tablespoons peanut butter powder, can also use peanut butter (heaping tbs) or 2 tablespoons smooth cashew butter
2 (1 g) packets Splenda sugar substitute
2 tablespoons cocoa (heaping tbs)
2 scoops protein powder (Jay Robb Vanilla Egg White Protein Powder)
1/4 cup fat free Greek yogurt
3 cups ice

CHOCOLATE-SUNFLOWER BUTTER PROTEIN SMOOTHIE

This 4-ingredient smoothie with sunbutter can satisfy a chocolate craving in a healthier way. Feel free to add ice if you want a thicker smoothie.

Provided by thedailygourmet

Categories     Breakfast Drinks

Time 5m

Yield 1

Number Of Ingredients 4



Chocolate-Sunflower Butter Protein Smoothie image

Steps:

  • Pour almond milk into a blender. Add protein powder, sunflower seed butter, and cocoa powder. Blend until smooth, about 1 minute.

Nutrition Facts : Calories 332.9 calories, Carbohydrate 22.9 g, Cholesterol 40 mg, Fat 19.5 g, Fiber 4.8 g, Protein 21.1 g, SaturatedFat 2.4 g, Sodium 246.6 mg, Sugar 7.5 g

1 cup almond milk
1 scoop chocolate-flavored protein powder (such as FitMiss®)
2 tablespoons sunflower seed butter
2 teaspoons unsweetened cocoa powder

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