Chocolatemilkandbananasmoothie Recipes
CHOCOLATE BANANA SMOOTHIES
In an effort to lose weight, I wanted to find a healthy, sweet and filling beverage. I came up with this chocolate banana smoothie recipe that fits the bill. -Katherine Lipka, Galesburg, Michigan
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine the milk, pudding mix and vanilla; cover and process until blended. Add the bananas and ice; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 166 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 360mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
CHOCOLATE MILK AND BANANA SMOOTHIE
Make and share this Chocolate Milk and Banana Smoothie recipe from Food.com.
Provided by Redsie
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Place the milk, banana and ice cubes in a blender and purée. Serve immediately.
Nutrition Facts : Calories 130, Fat 4.3, SaturatedFat 2.7, Cholesterol 15, Sodium 76.1, Carbohydrate 19.7, Fiber 1.8, Sugar 15.5, Protein 4.3
CHOCOLATE BANANA MILKSHAKE
Yummy milkshake for those hot summer days!
Provided by Rosemary62
Categories Drinks Recipes Shakes and Floats Recipes Chocolate
Time 35m
Yield 2
Number Of Ingredients 4
Steps:
- Place the frozen banana chunks, powdered drink mix, milk, and vanilla ice cream into a blender, and blend until smooth and creamy. Pour into large glasses.
Nutrition Facts : Calories 438.8 calories, Carbohydrate 63.8 g, Cholesterol 67.8 mg, Fat 17.1 g, Fiber 2.5 g, Protein 10.8 g, SaturatedFat 10.6 g, Sodium 197.5 mg, Sugar 51.4 g
CHOCOLATE BANANA SMOOTHIE
Cocoa and bananas?..................... and its all good!! what a great way to get some nutrition in your picky kids! On a diet?--nice snack or treat to satisfy that craving for chocolate. read the tip for a great summer treat!
Provided by Shawn C
Categories Smoothies
Time 4m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- stir cocoa and sugar together in a small bowl.
- add warm water and mix well.
- in a blender, place banana and cocoa mixture.
- cover blender and blend smooth.
- add frozen yogurt and milk.
- cover and blend until smooth.
- serve.
- idea for kids during summer months is to put in ice cube trays and wrap ice trays with plastic wrap stick round toothpicks or 1/2 popsicle sticks into center of each ice cube and freeze for a summer day treat.
Nutrition Facts : Calories 100.8, Fat 1.1, SaturatedFat 0.6, Cholesterol 1.9, Sodium 56.1, Carbohydrate 21.1, Fiber 2.5, Sugar 10, Protein 5
CHOCOLATE MILK
Making chocolate milk from scratch is fast, easy and delivers a deep chocolate flavor. The base syrup here doubles down on chocolate, combining unsweetened cocoa powder with chocolate containing 100 percent cacao. Their bitter edge balance the sweetness nicely. The syrup is also quite versatile: Feel free to use it in coffee, cocktails and even soda water if that's your thing.
Provided by Genevieve Ko
Categories non-alcoholic drinks
Time 10m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Combine sugar, salt and 1/2 cup water in a small saucepan. Bring to a boil over medium heat, whisking to dissolve the sugar and salt, then add the cocoa powder while whisking. Whisk until smooth. Remove from the heat and add the chocolate. Whisk until melted, then whisk in the vanilla. Transfer to a jar and refrigerate until room temperature. If you're in a rush, you can transfer the syrup to a heatproof bowl set in a larger bowl filled with ice and water. Stir until room temperature.
- Stir or whisk 2 tablespoons syrup into 1 cup whole milk. Add more syrup to taste. Repeat with remaining cups.
Nutrition Facts : @context http, Calories 258, UnsaturatedFat 3 grams, Carbohydrate 35 grams, Fat 11 grams, Fiber 3 grams, Protein 9 grams, SaturatedFat 6 grams, Sodium 166 milligrams, Sugar 31 grams
3-INGREDIENT CHOCOLATE AVOCADO SMOOTHIE RECIPE BY TASTY
Here's what you need: avocado, banana, chocolate milk
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Add avocado, banana, and chocolate milk to blender and blend until smooth.
- Pour into a glass, and enjoy!
Nutrition Facts : Calories 463 calories, Carbohydrate 66 grams, Fat 19 grams, Fiber 11 grams, Protein 10 grams, Sugar 41 grams
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