Chocolaterumballssugarfreelowcarb Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHOCOLATE RUM BALLS (SUGAR-FREE, LOW CARB)

If you are craving something sweet but don't want all the carbs, give this recipe a try. It can cure your sweet tooth/chocolate craving in a hurry.

Provided by Alskann

Categories     Candy

Time 15m

Yield 18 rum balls

Number Of Ingredients 8



Chocolate Rum Balls (Sugar-Free, Low Carb) image

Steps:

  • Preheat the oven to 350°F.
  • Spread the pecans on a baking sheet and roast in the oven for about 10 minutes, or until they begin to brown.
  • Set aside to cool.
  • Combine coconut, Splenda® and cocoa in a large mixing bowl.
  • When the pecans have cooled a little, coarsely chop them in a food processor.
  • Add the pecans to the coconut mixture.
  • Melt the butter.
  • Mix the rum with the melted butter and stir into the combined ingredients.
  • Place egg white powder in a small bowl and add the warm water.
  • Beat with a whisk for 2 minutes, until frothy and dissolved.
  • Mix the egg whites into the combined ingredients.
  • Form the mixture into little balls.
  • Leave the candies on a baking sheet for about an hour to dry.
  • Store in an airtight container.

Nutrition Facts : Calories 43.2, Fat 4.2, SaturatedFat 1.7, Cholesterol 2.5, Sodium 10.7, Carbohydrate 1, Fiber 0.7, Sugar 0.2, Protein 0.7

1/2 cup pecans, chopped
1/3 cup unsweetened dried shredded coconut
1/2 cup Splenda granular (sugar substitute)
1 tablespoon unsweetened cocoa powder
1 1/2 tablespoons butter
1 tablespoon rum (or rum extract)
1 teaspoon egg white powder
1 tablespoon warm water (to dissolve egg white powder)

More about "chocolaterumballssugarfreelowcarb recipes"

10 BEST LOW CARB LOW CHOLESTEROL BREAKFAST RECIPES - YUMMLY
Low Carb Muffins Ketogenic Diet Resource. melted butter, salt, shredded cheddar, artificial sweetener, melted butter and 22 more. Low Carb Pizza Omelet Step Away From The Carbs. egg, tomato sauce, shredded cheese, italian seasoning. Low Carb Breakfast Bake Table and a Chair. heavy cream, jalapeno, cheese, cream cheese, eggs, Cajun seasoning and 2 …
From yummly.com


FLYER | FOOD BASICS
Select a storeStore: view flyer. To view a flyer, please select a store in the drop-down list above.
From foodbasics.ca


LOW-CARB SNACK RECIPES | BBC GOOD FOOD
30 Recipes. Tuck into our selection of low-carb snacks for a light bite. Choose from low-calorie fruit and veg snacks, chicken strips, salads, stuffed eggs and more. Please note that serving suggestions are not included for low-carb recipes.
From bbcgoodfood.com


15 GRAB-AND-GO BREAKFASTS THAT ARE LOW-CARB AND GLUTEN-FREE
Grab-and-Go Breakfast Ideas. There are 15 grab-and-go breakfast recipes in the image gallery and each one is low-carb, gluten-free and …
From parade.com


LOW-CARB FOODS: A COMPLETE GUIDE TO THE BEST AND …
Dark chocolate: Above 70% cocoa, preferably only in small amounts. 16 Full low-carb snacks guide. 2. Do not eat high-carb foods. Sugar: The worst choice, period. 17 Soft drinks, candy, juice, sports drinks, chocolate, cakes, buns, pastries, ice …
From dietdoctor.com


12 BEST LOW CARB SNACKS ON THE GO (KETO, GLUTEN-FREE, SUGAR-FREE)
Finding good keto low carb snacks on the go can be one of the most challenging parts of eating low carb and gluten-free. Many typical low carb foods need to be refrigerated, making them less convenient to bring along somewhere. Besides, low carb finger foods are relatively hard to come by. The traditional wheat-filled chips and crackers, as ...
From wholesomeyum.com


KETO RUM BALLS- JUST 2 GRAMS CARBS! - THE BIG MAN'S WORLD
Instructions. In a high speed blender or food processor, combine your shortbread cookies and walnuts, and blend until thick crumbs remain. Transfer the mixture into a large mixing bowl. Add 1/2 cup shredded coconut, along with the …
From thebigmansworld.com


GIANT FOOD WEEKLY CIRCULAR - JUN 17 TO JUN 23
Giant Food Weekly Circular - Jun 17 to Jun 23. Powered by Flipp. Page 1 of 18. PDF / Print. Giant Food - Wilmington. 104 mi. Select Giant Food - Wilmington, 4301 Concord Pike, Wilmington, DE, 104 mi. 4301 Concord Pike, Wilmington, DE. Giant Food - Bear.
From circular.giantfood.com


25 DELICIOUS NO CARB SNACKS! • LITTLE PINE LOW CARB
Far too often these foods include added sugar — especially beef jerky! Keto Sweet Snacks. Unfortunately, most low carb sweet snacks contain some carbs — foods such as keto flours, most sweeteners and fruit all contain carbs. The closest to no carb snacks for my fellow sweet tooth-ers is keto protein powder.
From thelittlepine.com


21 LOW-CARB CAMPING MEALS TO GET YOUR THROUGH THIS YEAR'S SEASON
Plan your meals ahead of time before hitting the road so you can be sure that everything you need for your low-carb camping meals is at your fingertips. Pack high-energy FATTY foods. Just say NO to sugary snacks. Bring keto snacks on the road like jerky, mixed nuts, and cheese cubes. Pack salami and summer sausage for easy carb-free options and ...
From veravise.com


7 CRISPY, CRUNCHY LOW-CARB SNACKS THAT WON'T BUST YOUR DIET
To complement the crispies, we've tracked down equally low-carb keto-friendly accompaniments to round out your snacks. Enjoy! 1. Smoky, Cheesy Cookies | Carbs: 2.7g per serving. Rave review: "These are perfectly flaky and buttery with a nice smoky finish!" -- Alli shircliff. Try them with Luscious Spinach Artichoke Dip. Photo by Leslie Kelly. 2.
From allrecipes.com


71 TASTY LOW-CARB RECIPES | LOW CARB DINNER IDEAS - FOOD.COM
71 Top Low-Carb Recipes. These satisfying, low-carb spins on familiar dishes are easy enough for weeknights, and can conquer just about any craving—even for pasta or pizza. For more inspiration, check out our low-carb ground beef recipes …
From food.com


10 BEST SUGAR FREE CARB FREE RECIPES | YUMMLY
Hellmann's or Best Foods Canola Cholesterol Free Mayonnaise, thai green curry paste and 3 more. Baked Salmon with Prawns DawnFallon. softened butter, prawns, chopped parsley, salmon fillets, garlic. Spicy Asian Honey Chicken JTrogstad20539. chicken breasts, sesame oil. Grilled Spicy Mini Pork Kabobs IngridStevens. chili powder, olive oil, pork …
From yummly.com


50 LOW-CARB RECIPES FOR APPETIZERS | TASTE OF HOME
Southern Pimiento Cheese Spread. A classic southern comfort food, this spread is used as an appetizer with crackers, corn chips or celery. It is also smeared between two slices of white bread for sandwiches and as a topping for hamburgers and hot dogs. —Eileen Balmer, South Bend, Indiana. Go to Recipe.
From tasteofhome.com


24 GRAB AND GO LOW CARB BREAKFAST IDEAS [QUICK & EASY]
Eggs, an omelette, oatmeal, plain Greek yogurt with fruit, and high-protein cereal are all good ideas for breakfast when you’re trying to lose weight. If you’re following a low-carb, keto, or carb-cycling diet, you will want to track your macros each day.
From soreyfitness.com


14 FAST FOODS YOU CAN EAT ON A LOW-CARB DIET - HEALTHLINE
Here are 14 delicious fast foods you can eat on a low-carb diet. 1. Sub in a tub. Submarine sandwiches are very high in carbs. A typical sub has at least 50 grams of carbs, most of which come from ...
From healthline.com


NO-CARB SNACKS | 10 SATISFYING CARB-FREE SNACKS | CHOMPS
4. Pepperoni Slices. Make sure the pepperonis you buy aren't too processed (i.e. include extra processed sugars/carbs), but these are awesome zero-carb snacks for just having a few to tide you over until dinner or to combine with cheese and greens of your choice for something a bit more substantial.
From chomps.com


12 BEST ZERO CARB SNACKS: NO CARB FOODS YOU'LL LOVE
Celery and canned salmon. Celery is primarily water and fiber and is very low in carbs.“Eating a high-fiber diet can help make you feel full …
From parade.com


27 BEST LOW-CARB SNACKS - HEALTHLINE
1/2 cup (43 grams) of unsweetened coconut flakes. 3. Cheddar cheese crisps. Carbs per serving: 0.6 gram per one ounce (28 grams) sharp cheddar cheese ( 10) Cheddar cheese is a versatile low carb ...
From healthline.com


LOW-CARB SNACKS – A VISUAL GUIDE TO THE BEST AND WORST - DIET …
Pecan nuts: 4 grams of net carbs, 9.5 grams of fiber, 13.5 grams of total carbs. Macadamia nuts: 5 grams of net carbs, 8.5 grams of fiber, 13.5 grams of total carbs. Eggs are a great low-carb option. Keep a few hard-boiled eggs ready for when you need a perfect snack. Feel free to add mayonnaise.
From dietdoctor.com


NO-CARB RECIPES | 12 COMPLETELY CARB-FREE MEALS | CHOMPS
Keto Roast Chicken. This keto roast chicken is a wonderful way to enjoy the whole bird. Baked in the oven, this chicken is juicy and flavorful. This recipe is both keto-friendly and paleo-compliant and is a perfect addition to a zero carb diet meal plan. Per serving: 267 calories, 16g fat, 0g net carbs, 28g protein.
From chomps.com


LOW CARB RUM BALLS | KETOHH | HEALTHY, GLUTEN FREE, LCHF AND KETO
Heat the berries, 1 tablespoon of water and sweetener in a small pan on medium heat on the stove top until soft, for about 5 minutes. Allow to cool and blitz in a food processor with the rum until smooth or mash with a fork. Melt the dark chocolate with the coconut oil in the microwave on short bursts, for 10-15 seconds.
From ketohh.com


LOW CALORIE & LOW CARB RECIPES | EATINGWELL
6. Cut down on carbs and amp up your veggie servings with our recipe for cauliflower fried rice with shrimp, broccoli, bell peppers and garlic. Everything is cooked in one wok or skillet, but in stages, so each element keeps its integrity in the finished dish. Resist the urge to stir the cauliflower rice right away.
From eatingwell.com


LOW CARB, KETO FRIENDLY, SUGAR-FREE & LOW CALORIE FOODS
The Low Carb Grocery carries everything from low carb bread , low carb pasta , healthy desserts , keto friendly snacks , baking and cooking ingredients and sugar free beverages . You will also find unique products that suit a variety of dietary needs and preferences from Gluten-Free , Vegan , Organic , Kosher and Paleo friendly food.
From thelowcarbgrocery.com


13 LOW-CARB SNACKS - WEBMD
Avocado on a Crisp. 3 /14. Avocados have a place in your diet outside the guacamole bowl. Mash 1/4 of a ripe avocado and spread it on 2 light rye crisps for a crunchy, creamy snack with about 29 ...
From webmd.com


45 BUDGET FRIENDLY LOW CARB RECIPES - BUDGET BYTES
Low Carb Poultry Recipes. (Listed left to right, top to bottom) Slow Cooker Chicken Ropa Vieja – This is pictured with rice, but can be served as is or stuffed into a low-carb tortilla. Cilantro Lime Chicken Drumsticks. Slow Cooker Italian Chicken and Peppers. Chicken & Lime Soup. Greek Turkey Burgers. Baked Chicken with Artichokes and Tomatoes.
From budgetbytes.com


SNACKS WITH NO CARBS: THE ULTIMATE ZERO-CARB FOOD LIST TO KEEP …
1. Sardines And Seed Crackers. First on the snacks with no carbs list is Sardines. These are small oily fish that have a lot of nutrients. A can of sardines with around 92 grams has zero grams of carbs and 23 grams of proteins. They are also a good source of calcium as 27% of their serving contains this mineral.
From betterme.world


TOP 10 EASY LOW CARB SNACKS (PRINTABLE) – DITCH THE CARBS
Top 10 low-carb snacks. 1. Antipasto platter (charcuterie board) Low-carb antipasto platter (charcuterie board) For a simple low carb snack with lots of flavour, try an antipasto plate. Make a small plate with a selection of cheeses and cured meats. Mozzarella cheese, smoked cheddar, and creamy cheese like blue cheese work well.
From ditchthecarbs.com


32 HEALTHY, LOW-CALORIE SNACKS
A 1/2-cup (32-gram) serving delivers 143 calories. 9. Figs stuffed with goat cheese. The saltiness of creamy goat cheese pairs well with the …
From healthline.com


13 BEST LOW CARB PORTABLE SNACKS TO BLAST FAT | DR. SARA SOLOMON
Kale chips are a healthy alternative to chips and nachos: kale chips offer the same satisfying crunch but with much less calories and sodium than junk food. One cup of Fresh Kale (~100g) has < 50 calories, 1 g fat, 10 g carbohydrates, 2 g fiber, 3 g protein & 40mg sodium. They have no cholesterol or saturated fat. 9.
From drsarasolomon.com


15 LOW-CARB FAST FOOD ORDERS FOR WEIGHT LOSS - EAT THIS NOT THAT
6. Wendy's Southwest Avocado Chicken Salad. "Lettuce, cheese, tomatoes, avocado, bacon, and grilled chicken are all keto-friendly and low-carb ingredients, making this salad perfect as is for any low-carb diet," says Norton. "It's around 600 calories and 10g of net carbs, which makes it filling and satisfying."
From eatthis.com


15 LOW-CARB PLANT-BASED RECIPES TO KEEP YOU FULL AND HEALTHY
This Baked Spinach and Bulgur Veggie Balls recipe by Sophie Yotova is a bit higher on the carb side — with both bulgur and chickpeas — yet offers a …
From onegreenplanet.org


12 HOT AND COLD LOW-CARB CEREALS (SERIOUSLY, THEY EXIST)
Three distinct types of keto cereal exist: #1. Muesli. Consider muesli like raw or unbaked granola. Unlike the crunchy clusters, muesli is a free-for-all mix of rolled oats, nuts, seeds, and dried fruit. A combination of keto-safe nuts, seeds, cinnamon, and spices make it a low-carb cereal option.
From perfectketo.com


15 LOW CARB KETO FREEZER MEALS FOR BATCH COOKING [MEAL PREP TIPS]
Each recipe yields 12 muffins, which you can freeze individually and take out whenever you want a keto-friendly baked good. Pop them in the microwave for 15-20 seconds, slice in half, and place a pad of butter between them for a quick and healthy low-carb breakfast. See the Recipe.
From ruled.me


43 HEALTHY LOW-CARB FOODS THAT TASTE INCREDIBLE
This is a list of 43 healthy low-carb foods. It includes meats, fish, seafood, vegetables, fruits, fats, dairy, nuts, seeds, beverages, herbs and spices.
From healthline.com


THE BEST NO CARB SNACKS FOR KETO - PERFECT FOR YOUR DIET!
Celery Sticks (in small amounts) A large stalk of celery comes with under 1 gram of net carbs, so on that front, they are a perfect ketogenic snack. ( 2) Keep your consumption of celery scaled down, and dip the sticks into some low-carb dill sauce for the odd crunchy bite between meals. 6. Lettuce and Meat Wraps.
From ketosummit.com


NO-CARB FOODS | A SIMPLE LIST OF ZERO-CARB FOODS | CHOMPS
Fish are a great source of protein and are also a safe choice for zero carbs. You have a ton of options here. Note: some seafood and shellfish, surprisingly, have trace amounts of carbs [ * ]. It's not much, but it's enough to remove them from the no-carb camp. These include oysters, shrimp, crab, mussels, lobster, and all other shellfish.
From chomps.com


30 NO CARB SNACKS TO BUY AND MAKE - WHOLE LOTTA YUM
There aren’t many no carb vegetable options out there, since honestly vegetables are rarely 0 carb. There are a few of our favorites that make ideal zero carb snacks (or almost 0 carb) since they have just about the same amount of carbs as they do fiber. 1/4 cup cucumber- Net carbs: 0.8. 1/4 cup radishes – Net carbs: 0.5.
From wholelottayum.com


THE BEST STORE-BOUGHT LOW CARB SNACKS - STEP AWAY FROM THE CARBS
Nuts – Pecans, walnuts, almonds and macadamias are some of the lowest in carbs (see this table for full details). Depending on the mixture, 100 calorie snack packs of nuts can contain as little as 1-2g net carbs per pack. Low Carb Candy (eg Atkins) – You can buy all kinds of low carb goodies from the Atkins Nutritionals range from pharmacies and the diet section of …
From stepawayfromthecarbs.com


50 LOW-CARB SNACK IDEAS AND RECIPES FOR 2018
The cashew cheese requires a little prep time of up to 24 hours in advance, but the recipe is worth the wait. 7. Zero Carb Egg Chips. Detailed recipe and credit – holyjeansnmyfavoritethings.com. Sometimes cheesy can be too cheesy, even for a someone who craves crisp, low-carb snacks similar to “bad” foods like chips.
From lowcarblab.com


10 BEST LOW CARB LOW SUGAR BREAKFAST RECIPES | YUMMLY
Low Carb Muffins Ketogenic Diet Resource. baking soda, dried thyme, baking soda, eggs, almond flour, fresh blueberries and 21 more. Low Carb Pizza Omelet Step Away From The Carbs. italian seasoning, egg, tomato sauce, shredded cheese. Low Carb Breakfast Bake Table and a Chair. heavy cream, ground sausage, cottage cheese, jalapeno, Cajun seasoning and 3 …
From yummly.com


130+ TOP LOW-CARB BREAKFASTS – EASY & TASTY RECIPES – DIET DOCTOR
Here are some quick and easy low-carb and keto tips. Leftovers from last night’s dinner. Boiled or fried eggs with mayonnaise. Coffee with cream or bulletproof coffee. A can of mackerel and boiled eggs. Avocado, smoked salmon and mayonnaise. Cheese rolls with butter. Sliced deli turkey rolls with cream cheese.
From dietdoctor.com


20 HEALTHY LOW CARB BREAKFAST IDEAS
Preheat the oven to 350°F (180°C). Add the olive oil to a pan and sauté the zucchini over medium heat for 2–3 minutes, or until tender. Arrange each spiralized zucchini in a skillet to create ...
From healthline.com


10 BEST LOW CARB NO SUGAR DIET RECIPES | YUMMLY
Low-carb chicken Parmesan Cooktop Cove. fresh basil, boneless, skinless chicken breasts, red wine vinegar and 9 more. Low Carb Tortilla Chips! Low Carb Lifestyle. olive oil spray, sea salt, low-fat tortilla.
From yummly.com


25 BEST LOW CARB SWEET SNACKS AND DESSERTS - OPRAH DAILY
Turns out rich and indulgent foods, like cream cheese cookies, can fit into a low carb or keto diet. In fact, each cookie has more protein that it does carbs. Get the recipe. Amazon. 7 of 25. Keto Mini Cookies, 3-Pack. HighKey Snacks. $14 AT AMAZON $28 AT WALMART. When you really want that chocolate chip cookie, this low-carb version is a …
From oprahdaily.com


LOW CARB KETO CHOCOLATE BAR RECIPE | WHOLESOME YUM
Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. Melt cocoa butter and baking chocolate in a double boiler over low heat. Stir in the powdered erythritol, a little at a time. Stir in the inulin, a little at a …
From wholesomeyum.com


10 BEST LOW CARB LOW FAT BREAKFAST RECIPES | YUMMLY
Low Carb Egg McMuffin Taste A Holics. salt, almond milk, black pepper, salt, sage, breakfast sausage and 8 more. Low-Carb Egg Muffins Eat. Drink. Love. turkey bacon, reduced fat cheddar cheese, extra-virgin olive oil and 7 more.
From yummly.com


51 NO CARB FOODS THAT YOU'LL ACTUALLY ENJOY THE TASTE OF!
Oils + Condiments. These awesome no carb foods help accessorize our meals and snacks. They dress everything up, lending tons of flavor and versatility without adding any unnecessary and unhelpful carbs. Mayonnaise (1 tbsp) -0g carbs, 0g net carbs; Mustard (1 tbsp) -0.3g carbs, 0.1g net carbs; Olive oil (1 tbsp) -0g carbs, 0g net carbs; Vegetable oil (1 tbsp) -0g …
From thelittlepine.com


14-DAY COMPLETE LOW-CARB DIET MEAL PLAN – DIET DOCTOR
Week 1. Here is your first week of delicious low-carb recipes for breakfast, lunch, and dinner. You’ll save time planning, preparing, cooking, and cleaning up by making two dinner servings and refrigerating half to enjoy for lunch the next day. We designed this meal plan to provide you with plenty of variety.
From dietdoctor.com


Related Search