Cholesterol Free Delicious Cookies Recipes

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CHOLESTEROL FREE DELICIOUS COOKIES

My husband and I have to watch our cholesterol. It is VERY difficult finding any recipe with NO cholesterol, so I had to start experiamenting. This is the best cookie recipe I came up with, and everyone Loves them.I change it around by adding or omitting things like replacing the orange extract with vanilla, or, omitting the...

Provided by Christine Sachs

Categories     Other Snacks

Time 25m

Number Of Ingredients 15



Cholesterol Free DELICIOUS Cookies image

Steps:

  • 1. Oven 350. Mix flax seed/water mixture with first six ingredients together thoroughly.
  • 2. Mix in raisins(don't worry about how wet they are, it is actually good for the mix), choc. chips and nuts, till just blended.
  • 3. Mix in, b.soda, oats, and flour, till well blended. I use a big wodden spoon. Using a soup spoon, scoop about two good tablespoons and press together. Flatten on parchment paper-lined cookie sheet. Make cookie the size you want them, because they really won't change much while baking. I cook mine 7 min. and rotate cookie sheet, then bake about another 6-7 min., till lightly brown on edge. Don't overbake!

3 Tbsp powdered flax seed (this replaces 3 eggs)
9 Tbsp boiling water (stir flax with water in a cup and let sit 10 min. ( may sit longer, but not less, stir once in a while)
1 1/4 c packed brown sugar
1 c granulated sugar
1/2 tsp salt
1 tsp orange extract (l find mine at the 'bulk store')
1 1/2 c crunchy peanut butter
1/3 c becel (because it is cholesterol free)
1/2 c choc. chips
1/4 c raisins (soak in hot water abt. 10 min., rince and drain, rince and drain)
1/2 c chopped walnuts
2 tsp baking soda
4 1/2 c quick oatmeal
1/3 c all purpose flour
1/3 c whole wheat flour ( you can use all white flour)

NO CHOLESTEROL CHOCOLATE CHIP

I was amazed this recipe worked! Produces a cake like cookie which is good for the heart and good for the taste buds too!

Provided by Kirsty

Categories     Desserts     Cookies     Drop Cookie Recipes

Yield 36

Number Of Ingredients 12



No Cholesterol Chocolate Chip image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease cookie sheets.
  • In a medium bowl, stir together the canola oil, honey, sugar, egg whites, vanilla and water. Sift together the whole wheat flour, all purpose flour, baking powder, salt and cinnamon, stir into the wet ingredients. Mix well, then fold in the chocolate chips.
  • Drop cookies by rounded teaspoonfuls onto the prepared cookie sheets. Flatten with a fork dipped in flour. Bake for 8 to 9 minutes in the preheated oven.

Nutrition Facts : Calories 124.4 calories, Carbohydrate 20 g, Fat 5 g, Fiber 1.1 g, Protein 1.5 g, SaturatedFat 1.3 g, Sodium 58.6 mg, Sugar 13 g

½ cup canola oil
½ cup honey
1 cup packed brown sugar
2 egg whites
2 teaspoons vanilla extract
1 tablespoon water
1 ½ cups whole wheat flour
1 cup all-purpose flour
1 ½ teaspoons baking powder
½ teaspoon salt
1 teaspoon ground cinnamon
1 ¼ cups semisweet chocolate chips

LOWER MY CHOLESTEROL OATMEAL COOKIES

I recently was told by the Doc that I need to get my cholesterol down by 30 points in 90 days or I have to start taking statin drugs.......so......cookies have egg yolks and butter.....and they won't help me get to my goal. I made this recipe to accommodate my sweet tooth and maybe even help lower my cholesterol at the same time....

Provided by Garrison Wayne

Categories     Cookies

Time 45m

Number Of Ingredients 12



Lower My Cholesterol Oatmeal Cookies image

Steps:

  • 1. In a large bowl, beat the egg whites and oil with the salt and sugars.
  • 2. Add applesauce, raisins, vanilla, soda, and cinnamon. Stir well.
  • 3. Stir in the oats.
  • 4. Add flour and mix just until well incorporated.
  • 5. Chill dough, covered for an hour or longer.
  • 6. Make 1 1/2 inch balls and bake 12 to a sheet in a 375 degree oven (350 in a convection oven) for about ten minutes. Remove from oven a rest on a rack for a minute and then use a spatula to transfer to a rack to cool thoroughly. Store airtight. Makes 36 cookies.

2 egg whites
1/2 tsp salt
3/4 c cooking oil
2/3 c sugar
2/3 c dark brown sugar
1 tsp baking soda
1 tsp cinnamon
1 tsp vanilla extract
1/4 c applesauce, unsweetened
2/3 c raisins
2 c old fashioned oats
1 1/2 c all purpose flour

NO CHOLESTEROL ALMOND COOKIES

This is the second original cookie recipe I have developed to assist with a healthier diet and the lowering of cholesterol in the diet. This is an amazingly delicious and simple cookie. You could dress it up a bit by adding some chopped dried cranberries and some chopped candied ginger...but they are perfectly good plain.."just...

Provided by Garrison Wayne

Categories     Cookies

Time 55m

Number Of Ingredients 10



No Cholesterol Almond Cookies image

Steps:

  • 1. Mix dry ingredients in a large bowl.
  • 2. Mix oil, eggs and extracts in a separate bowl. Combine with the dry ingredients just until the dough comes together.
  • 3. Chill dough an hour.
  • 4. Make 1 1/4 - 1 1/2inch balls of dough. The dough will need a good squeeze to stick together. Place 12 balls of dough on an ungreased cookie sheet. Gently flatten each with a fork.
  • 5. Bake in a 375 degree oven (350 for a convection oven)for 11 minutes.
  • 6. Remove from oven and rest 2 minutes before transferring to a rack to cool completely. Store airtight. Makes 32 cookies.

3/4 c almond meal
1 1/2 c all purpose flour
1 c sugar
1/2 tsp salt
1 1/4 tsp baking powder
3/4 tsp baking soda
2/3 c canola oil
2 large egg whites
1/2 tsp vanilla
1/4 tsp almond extract

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