CHOLESTEROL FREE DELICIOUS COOKIES
My husband and I have to watch our cholesterol. It is VERY difficult finding any recipe with NO cholesterol, so I had to start experiamenting. This is the best cookie recipe I came up with, and everyone Loves them.I change it around by adding or omitting things like replacing the orange extract with vanilla, or, omitting the...
Provided by Christine Sachs
Categories Other Snacks
Time 25m
Number Of Ingredients 15
Steps:
- 1. Oven 350. Mix flax seed/water mixture with first six ingredients together thoroughly.
- 2. Mix in raisins(don't worry about how wet they are, it is actually good for the mix), choc. chips and nuts, till just blended.
- 3. Mix in, b.soda, oats, and flour, till well blended. I use a big wodden spoon. Using a soup spoon, scoop about two good tablespoons and press together. Flatten on parchment paper-lined cookie sheet. Make cookie the size you want them, because they really won't change much while baking. I cook mine 7 min. and rotate cookie sheet, then bake about another 6-7 min., till lightly brown on edge. Don't overbake!
NO CHOLESTEROL CHOCOLATE CHIP
I was amazed this recipe worked! Produces a cake like cookie which is good for the heart and good for the taste buds too!
Provided by Kirsty
Categories Desserts Cookies Drop Cookie Recipes
Yield 36
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease cookie sheets.
- In a medium bowl, stir together the canola oil, honey, sugar, egg whites, vanilla and water. Sift together the whole wheat flour, all purpose flour, baking powder, salt and cinnamon, stir into the wet ingredients. Mix well, then fold in the chocolate chips.
- Drop cookies by rounded teaspoonfuls onto the prepared cookie sheets. Flatten with a fork dipped in flour. Bake for 8 to 9 minutes in the preheated oven.
Nutrition Facts : Calories 124.4 calories, Carbohydrate 20 g, Fat 5 g, Fiber 1.1 g, Protein 1.5 g, SaturatedFat 1.3 g, Sodium 58.6 mg, Sugar 13 g
LOWER MY CHOLESTEROL OATMEAL COOKIES
I recently was told by the Doc that I need to get my cholesterol down by 30 points in 90 days or I have to start taking statin drugs.......so......cookies have egg yolks and butter.....and they won't help me get to my goal. I made this recipe to accommodate my sweet tooth and maybe even help lower my cholesterol at the same time....
Provided by Garrison Wayne
Categories Cookies
Time 45m
Number Of Ingredients 12
Steps:
- 1. In a large bowl, beat the egg whites and oil with the salt and sugars.
- 2. Add applesauce, raisins, vanilla, soda, and cinnamon. Stir well.
- 3. Stir in the oats.
- 4. Add flour and mix just until well incorporated.
- 5. Chill dough, covered for an hour or longer.
- 6. Make 1 1/2 inch balls and bake 12 to a sheet in a 375 degree oven (350 in a convection oven) for about ten minutes. Remove from oven a rest on a rack for a minute and then use a spatula to transfer to a rack to cool thoroughly. Store airtight. Makes 36 cookies.
NO CHOLESTEROL ALMOND COOKIES
This is the second original cookie recipe I have developed to assist with a healthier diet and the lowering of cholesterol in the diet. This is an amazingly delicious and simple cookie. You could dress it up a bit by adding some chopped dried cranberries and some chopped candied ginger...but they are perfectly good plain.."just...
Provided by Garrison Wayne
Categories Cookies
Time 55m
Number Of Ingredients 10
Steps:
- 1. Mix dry ingredients in a large bowl.
- 2. Mix oil, eggs and extracts in a separate bowl. Combine with the dry ingredients just until the dough comes together.
- 3. Chill dough an hour.
- 4. Make 1 1/4 - 1 1/2inch balls of dough. The dough will need a good squeeze to stick together. Place 12 balls of dough on an ungreased cookie sheet. Gently flatten each with a fork.
- 5. Bake in a 375 degree oven (350 for a convection oven)for 11 minutes.
- 6. Remove from oven and rest 2 minutes before transferring to a rack to cool completely. Store airtight. Makes 32 cookies.
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