Chopped Salmon Salad With Cilantro Lime Dressing Recipes

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BAKED SALMON WITH CILANTRO AND LIME

Healthy and Delicious! Eat with dinner, over a salad, or straight out of the fridge for a snack! Adapted from Meryl's broiled version (15911).

Provided by Natalia 3

Categories     Very Low Carbs

Time 25m

Yield 3 serving(s)

Number Of Ingredients 6



Baked Salmon With Cilantro and Lime image

Steps:

  • Grease pan with 1T olive oil.
  • Place fillets, skin side down in an 8x8 baking dish.
  • Combine cilantro, garlic, lime juice, remaining olive oil, and (if desired) salt in a small bowl.
  • Pour mixture over fish.
  • Bake at 425 for 12-15 minutes, to desired doneness. (Thicker fillets will require additional time.).

1/2 cup cilantro, stems removed, chopped
1 large garlic clove, finely chopped
2 tablespoons lime juice
2 tablespoons olive oil, separated
1/4 teaspoon salt (optional)
1 lb salmon fillet (3 small)

THAI SALAD WITH CILANTRO LIME DRESSING

I created this salad to replicate one I tried on a cruise several years ago. It goes over very well at family gatherings and potlucks year-round. We love the spice of the Thai chile, but if your family isn't into spice, feel free to leave it out. It will still be delicious! —Donna Gribbins, Shelbyville, Kentucky

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 35m

Yield 22 servings.

Number Of Ingredients 15



Thai Salad with Cilantro Lime Dressing image

Steps:

  • Finely grate enough zest from limes to measure 1 tablespoon. Cut limes crosswise in half; squeeze juice from limes. Place zest and juice in a blender; add cilantro, sugar, red chile pepper, garlic, salt and pepper. While processing, gradually add oil in a steady stream., In a large bowl, combine cabbages, cucumber, edamame, avocados, carrots and green onions. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 271 calories, Fat 23g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 69mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 2g fiber), Protein 2g protein.

2 medium limes
1 bunch fresh cilantro leaves, stems removed (about 2 cups)
1 cup sugar
1 Thai red chile pepper, seeded and chopped
2 garlic cloves, halved
1/2 teaspoon salt
1/2 teaspoon pepper
2 cups canola oil
1 head Chinese or napa cabbage, finely shredded
1 small head red cabbage, finely shredded
1 English cucumber, chopped
1 package (10 ounces) frozen shelled edamame, thawed
2 medium ripe avocados, peeled and cubed
1 cup shredded carrots
3 green onions, sliced

CHILE LIME SALMON FAJITA SALAD WITH CILANTRO LIME VINAIGRETTE

Make and share this Chile Lime Salmon Fajita Salad With Cilantro Lime Vinaigrette recipe from Food.com.

Provided by gailanng

Categories     Greens

Time 40m

Yield 4 serving(s)

Number Of Ingredients 24



Chile Lime Salmon Fajita Salad With Cilantro Lime Vinaigrette image

Steps:

  • To make the dressing, combine the olive oil, lime juice, cilantro, chili powder, honey and salt and pepper. Whisk to combine, taste and adjust seasonings to your liking. Set aside.
  • In a large salad bowl add the lettuce, mango, jalapeno and black beans. Drizzle with the juice of half a lime (only do this if eating right away). Toss well and set aside.
  • In a small bowl combine the chili powder, smoked paprika, cumin, brown sugar, lime zest and a good pinch of salt and pepper.
  • Place the salmon on a plate and rub with 1 tablespoon olive oil. Sprinkle the spice mixture over the salmon and gently rub it into the salmon.
  • Heat a medium size skillet over medium-high heat. Add a tablespoon of olive oil and once hot, add the red pepper slices and a pinch of salt and pepper. Stir fry the peppers for 4-5 minutes. Remove the peppers from the pan. Reduce the heat to medium and add another tablespoon of olive oil and add the salmon, skin side facing up. Sear the salmon for 3-4 minutes and then flip and continue cooking for another 4-5 minutes or until the salmon reaches your desired doneness. Cooking times will vary depending on the size of your salmon. Cut the salmon into 4-6 pieces or chop into bites.
  • To assemble the salads, add the red peppers to the salad bowl and toss. Divide the salad among plates or bowls. Sprinkle each plate with a little of cheddar and a little of cajita. Top each bowl with a piece of salmon. Add a few slice of avocado and drizzle with the dressing. Garnish with crushed tortilla chips and more cilantro.

Nutrition Facts : Calories 632, Fat 44, SaturatedFat 9.9, Cholesterol 74.4, Sodium 246.7, Carbohydrate 30.2, Fiber 8.3, Sugar 17.9, Protein 33.5

1 lb salmon, skin on
3 tablespoons olive oil, divided
1 teaspoon chili powder
1 teaspoon smoked paprika
1/2 teaspoon cumin
1 teaspoon brown sugar
2 limes, zest of
1 pinch salt and pepper
1 red pepper, sliced
8 cups butter lettuce, chopped or 8 cups spring greens, mix chopped
1 small mango, peeled chopped
1 small jalapeno, seeded chopped
1/3 cup cooked black beans, rinsed drained if using canned
1 -2 avocado, sliced
3/4 cup sharp cheddar cheese, shredded
2 ounces queso fresco or 2 ounces cajita cheese, crumbled
fresh cilantro, for topping
crushed tortilla chips
1/4 cup olive oil
1/4 cup fresh lime juice (about 2 limes)
2 tablespoons cilantro, chopped (or more to your liking)
1/2 teaspoon chili powder
1 -2 tablespoon honey, depending on your taste (I used 2)
salt and pepper, to taste

GRILLED SALMON SALAD WITH LIME, CHILES AND HERBS

Made of soft, supple salmon; crisp lettuces and vegetables; and a very savory dressing run through with chiles and lime, this light salad is tangy and full of flavor. The dressing, based on nuoc cham, a traditional Vietnamese dipping sauce, has just enough fish sauce to give it depth and pungency without overpowering the brightness of the lime. You can substitute other fish, or even chicken, for the salmon. Just adjust the grilling time as needed, and toss with the dressing while still warm. Note that if you don't have a grill, you can roast the fish in the oven.

Provided by Melissa Clark

Categories     dinner, salads and dressings, seafood, main course

Time 30m

Yield 4 servings

Number Of Ingredients 11



Grilled Salmon Salad With Lime, Chiles and Herbs image

Steps:

  • Light the grill for indirect heat, or heat the oven to 450 degrees.
  • As the grill or oven heat up, make the dressing: Halve 1 lime, and squeeze its juice into a small bowl. Add the chile slices, half of the sliced shallot (save the rest for serving), the fish sauce and a pinch each salt and sugar. Let sit for 1 minute to dissolve the salt, then whisk in the olive oil. It won't emulsify, so mix again before using.
  • Brush the salmon with oil, and place it in a grilling basket if you have one. Cook over the indirect (unlit) side of the grill, for 2 to 5 minutes per side, depending on how hot the grill is and how thick the salmon is. Note that individual fillets will cook faster than a single large piece. Check the salmon often. (Alternatively, roast the salmon on a baking sheet in the oven, until just cooked to taste, 7 to 12 minutes; you don't have to flip it.)
  • As the salmon cooks, halve the other lime. Brush the cut sides with olive oil and grill, cut-side down, over direct heat until charred, about 1 minute. If using the oven, throw the halves, cut-side up, on the roasting pan with the salmon. They won't char, but they will cook and mellow in flavor, which is the aim.
  • When the salmon is cooked, transfer it to a plate and spoon some dressing over it. Let it cool slightly, then break up the fish into large chunks.
  • Place greens, remaining shallots, herbs, and radishes or cucumber, if using, in a large shallow bowl or on a platter, and add a little more of the dressing. Squeeze some of the juice from a charred lime half over it and drizzle with a little olive oil. Toss and taste, adding lime juice, olive oil or salt as needed.
  • Top with the salmon chunks and drizzle with more (or all) of the dressing. Serve with the remaining charred lime half on the side for squeezing.

2 limes
2 small fresh red or green chiles or 1 large one, thinly sliced, seeds removed if you like
1 shallot (or 2 scallions, or 2 tablespoons red onion), thinly sliced
2 tablespoons fish sauce
Kosher salt
Pinch of granulated sugar
1/4 cup extra-virgin olive oil or grapeseed oil, plus more for brushing
1 1/4 pounds salmon fillet, preferably 1 large center-cut piece
8 cups salad greens, such as Little Gem, bibb or Boston lettuce
1 cup mixed soft herbs (such as cilantro, mint and basil), leaves and tender stems
1 cup thinly sliced radishes, cucumbers or both (optional)

CHOPPED SALMON SALAD WITH CILANTRO LIME DRESSING

Categories     Fish     Leafy Green     Bake     Low Fat

Yield 4 Servings

Number Of Ingredients 8



CHOPPED SALMON SALAD WITH CILANTRO LIME DRESSING image

Steps:

  • Season salmon filet with salt and pepper. Place in a shallow pan, cover with foil and bake in the oven at 350° for about 10 minutes. Chill salmon until completely cold, then shred. In a medium bowl, combine cilantro, lime juice, garlic, salt and pepper. Add shredded salmon. Plate greens on 4 plates. Sprinkle onion and tomato around edges. Spoon salmon mixture in center. Serve immediately.

1 lb. fresh salmon filet
2 TB. chopped cilantro
½ cup fresh squeezed lime juice
2 tsp. minced garlic
salt & fresh ground black pepper to taste
4 c. mixed salad greens
½ cup diced red onion
½ cup chopped Roma tomatoes

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