CINDY'S SOUTHWEST CHICKEN DINNER SALAD
This is a recipe I made up by taking a few things from a couple different recipes to fit into our own tastes. I used a marinade on the chicken that is half western dressing & half italian dressing that our butcher store here at home makes...it is wonderful and a pink color...then just grill them up and slice onto your salad. You can use any marinated chicken breasts that fit your families tastes.
Provided by CIndytc
Categories Corn
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Grill your chicken breasts, and slice thin.
- Roast your corn kernals over high heat in a pan with a little oil (you can add a tsp or 2 of packaged Fahita mix to it as it roasts for a more spicy taste if you like).
- layer everything onto large plates. Place sliced chicken on top and crumble some nacho chips on top if you like. Drizzle dressing on top and enjoy -- .
Nutrition Facts : Calories 1141.9, Fat 77.1, SaturatedFat 22.1, Cholesterol 315.2, Sodium 1618.2, Carbohydrate 43.4, Fiber 14.7, Sugar 8.3, Protein 71.9
EASY SOUTHWEST CHICKEN SALAD
Make and share this Easy Southwest Chicken Salad recipe from Food.com.
Provided by Amy F.
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients and mix well. Serve with chips, crackers or prepare sandwiches or wraps.
Nutrition Facts : Calories 464.8, Fat 30.9, SaturatedFat 6, Cholesterol 103.2, Sodium 1140.9, Carbohydrate 14.4, Fiber 0.2, Sugar 4, Protein 31.5
SOUTHWEST CHICKEN SALAD
My husband loves salads, and this flavorful chicken recipe is easy, nutritious and very tasty. Serve it over greens, tucked in a pita or rolled up in a tortilla. -Sara Hobbs, West Tawakoni, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 cups.
Number Of Ingredients 19
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, whisk the dressing ingredients; pour over chicken mixture and toss to coat. Refrigerate until serving. Serve as desired., Salads: Top salad greens with chicken salad; sprinkle with almonds., Pitas: Line pita halves with lettuce leaves; fill with chicken salad., Wraps: Place chicken salad off-center on tortillas; top with avocado. Roll up.
Nutrition Facts : Calories 166 calories, Fat 7g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 316mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 1g fiber), Protein 15g protein. Diabetic Exchanges
SIMPLE SOUTHWESTERN CHICKEN SALAD
A Southwestern variation I came up with for a little more zest! Serve for sandwiches, or on lettuce.
Provided by Ms Munchie
Categories Salad Recipes
Time 1h10m
Yield 2
Number Of Ingredients 5
Steps:
- In a medium bowl, combine the chicken, mayonnaise, celery, cilantro and seasoning mix. Mix well.
- Cover bowl and refrigerate for 1 hour.
Nutrition Facts : Calories 845.3 calories, Carbohydrate 12.7 g, Cholesterol 113.8 mg, Fat 73.7 g, Fiber 0.2 g, Protein 31 g, SaturatedFat 12.1 g, Sodium 1583.7 mg, Sugar 3.5 g
SOUTHWEST CHICKEN DINNER
My family loves to order those gigantic takeout Tex-Mex burritos, but they can be expensive and we always have leftovers. I created a lighter, no-guilt alternative with the flavors they love, and that skips the tortilla. -Marquisha Turner, Aurora, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, combine water, 1 tablespoon oil, salt and pepper; bring to a boil. Stir in rice. Reduce heat; simmer, covered, 15-17 minutes or until liquid is absorbed and rice is tender., Meanwhile, sprinkle taco seasoning over both sides of chicken. In a large skillet, heat remaining oil over medium heat. Add chicken; cook 4-5 minutes on each side or until a thermometer reads 165°., In a microwave, heat beans until warmed. To serve, gently stir cilantro, lime zest and lime juice into rice; divide among four bowls. Cut chicken into slices. Place chicken and beans over rice; top as desired.
Nutrition Facts : Calories 398 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 678mg sodium, Carbohydrate 52g carbohydrate (1g sugars, Fiber 3g fiber), Protein 30g protein.
SOUTHWEST CHICKEN SALAD
This is a copycat from McDonalds..I went in a hunt for this recipe since I became obsessed with it. My obsession started because I added a chopped avocado to my McDonalds purchased salad and it was heaven. I got this from recipelink.com, the avocado is optional since it's not in MD's salad but sooo recomended. The dressing that the salad comes with is Paul Newman's Natural Southwest dressing, so sub that if you find it at the store if you don't want to make it from scratch.
Provided by Kitty Kat Cook
Categories Southwestern U.S.
Time 25m
Yield 1-2 serving(s)
Number Of Ingredients 23
Steps:
- Mix together marinade ingredients in a small bowl -- add chicken and coat it in the marinade. Set aside.
- In a pan spritzed with nonstick spray, cook tomatoes and corn over high heat until slightly charred.
- Place lettuce in a bowl, and top with marinated chicken, tomatoes and corn, chopped pepper, and black beans. Sprinkle with cheese and chips. Add the chopped avocados.
- In a small dish, combine all of the dressing ingredients with 1 teaspoons water.
- Mix in the dressing, squeeze some lime and enjoy!
Nutrition Facts : Calories 1040.2, Fat 56.3, SaturatedFat 8.5, Cholesterol 76, Sodium 1154.4, Carbohydrate 102.2, Fiber 22, Sugar 18.8, Protein 40.2
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