CINNAMON AND PEAR OATMEAL
Donate your boxed instant oatmeal to a food bank. Old fashioned oatmeal is the ticket. From www.aicr.org.
Provided by COOKGIRl
Categories Breakfast
Time 12m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Note: I also tested this recipe using canned pears in their own juice and think canned pears would be a suitable substitute for fresh.
- In a cast iron skillet on medium-high (depends on your range)heat dry roast the oatmeal and cinnamon for approximately 4-5 mintes. DO NOT burn. Remove pan from heat.
- In a saucepan combine the pear nectar with 3/4 cup water. Cook slowly over medium heat just until bubbles appear around the edges. DO NOT boil.
- Add the toasted oats, the grated pear, and salt. Cook mixture stirring constantly, until the oats are tender; about 10-12 minutes.
- Stir in the raisins just before serving.
- Top each serving with a dollop of yogurt.
Nutrition Facts : Calories 303.1, Fat 3.5, SaturatedFat 1, Cholesterol 3.1, Sodium 122.3, Carbohydrate 61.1, Fiber 7.7, Sugar 26, Protein 10.3
DECADENT TASTING GINGER PEAR OATMEAL
This was my decadent tasting gift to myself this morning (in an attempt to avoid all the baked goods that keep cropping up at work this holiday season). I modeled it on toni gifford's Ginger Peach Oatmeal #112474 which I love and eat often. But this is just enough different that I decided to post it so I'll remember. I loved it, but I love candied ginger. In fact, I may add more next time.
Provided by ladypit
Categories Breakfast
Time 8m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place the 1 cup water in a pan and bring it to a boil.
- When it is boiling add the oatmeal and cook for 30 seconds to a minute. Then add the ginger and stir.
- Wait a moment and add the canned pears and stir.
- At this point the oatmeal should be done, but if you like it mushier feel free to let it cook longer.
- Transfer the oatmeal and fruit to a bowl. Sprinkle the brown sugar substitute (or real brown sugar if you are so inclined) over the top. Then drizzle the half and half over the top.
- Stir it all together and enjoy.
Nutrition Facts : Calories 279, Fat 3, SaturatedFat 0.7, Cholesterol 1.1, Sodium 48.8, Carbohydrate 58, Fiber 6.1, Sugar 19.5, Protein 6.3
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