SPINACH YOGURT DIP RECIPE BY TASTY
Here's what you need: greek yogurt, crumbled feta cheese, baby spinach, fresh parsley, mint leaf, Frank's Red Hot Original, lemon, goat cheese, pretzel
Provided by Griffin Bohen-Meissner
Categories Snacks
Yield 6 servings
Number Of Ingredients 9
Steps:
- Place Greek yogurt and feta cheese in a food processor. Process until fully combined and mostly smooth.
- Add in baby spinach, parsley, mint, Frank's Red Hot Original, lemon zest and juice, and goat cheese.
- Continue to process until everything is broken down into a dip, about 1 minute. Serve with chips or pretzels.
- Enjoy!
Nutrition Facts : Calories 141 calories, Carbohydrate 7 grams, Fat 8 grams, Fiber 0 grams, Protein 9 grams, Sugar 6 grams
FRESH BASIL & PARMESAN PESTO RECIPE BY TASTY
Here's what you need: fresh basil leaf, grated parmesan cheese, garlic, pine nuts, extra virgin olive oil, salt and pepper
Provided by Jennifer Beylard
Categories Snacks
Time 30m
Yield 12 servings
Number Of Ingredients 6
Steps:
- In a food processor, blend together fresh basil leaves and the pine nuts, pulsing several times until well-chopped and combined. Then, add parmesan cheese and garlic and pulse until well-combined.
- Slowly stream in the olive oil while pulsing to keep the olive oil from separating.
- Season lightly with salt and pepper to taste.
- Serve over pasta or refrigerate in a sealed container.
Nutrition Facts : Calories 81 calories, Carbohydrate 0 grams, Fat 8 grams, Fiber 0 grams, Protein 1 gram, Sugar 0 grams
VEGAN TZATZIKI RECIPE BY TASTY
Here's what you need: coconut yogurt, lemon, white wine vinegar, salt, pepper, garlic, olive oil, cucumber, fresh dill
Provided by Betsy Carter
Categories Snacks
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a blender or food processor, combine coconut yogurt, lemon juice, vinegar, salt, and pepper. When creamy, add chopped garlic and oil. Blend again.
- Seed and grate cucumber and wrap in towel.
- Squeeze excess water out of cucumber.
- Add cucumber to coconut yogurt dip, and stir to blend.
- Cover and chill 2-3 hours.
- Garnish with dill.
- Serve with chips, crackers, or veggies.
- Enjoy!
Nutrition Facts : Calories 133 calories, Carbohydrate 9 grams, Fat 9 grams, Fiber 2 grams, Protein 4 grams, Sugar 3 grams
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