Coconut Creamed Spinach Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMED COCONUT SPINACH

Martha's Omani-inspired creamed spinach spices things up with coconut milk, fresh ginger, cumin, and a touch of jalapeno.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 10



Creamed Coconut Spinach image

Steps:

  • Heat scant 1 tablespoon ghee in a large Dutch oven over medium. Add spinach and cook, stirring, until just wilted, 3 to 5 minutes. Drain spinach in a sieve, pressing to remove excess liquid. Let cool slightly, then roughly chop.
  • Return pan to medium heat and melt remaining 2 tablespoons ghee. Add shallots, ginger, and jalapeno and cook until softened, 3 to 5 minutes. Stir in flour, cumin, and sugar and cook for 1 minute, then slowly whisk in coconut milk. Bring to a boil, reduce to a simmer, and cook until thickened, 1 to 2 minutes.
  • Stir chopped spinach into coconut mixture and season with salt and pepper.

3 tablespoons ghee
20 ounces flat-leaf spinach, washed and drained
2 shallots, halved and sliced
1 tablespoon minced fresh ginger
2 teaspoons minced jalapeno chile
2 tablespoons unbleached all-purpose flour
1/2 teaspoon ground cumin
Pinch of sugar
1 cup coconut milk
Kosher salt and freshly ground pepper

SPINACH AND COCONUT SOUP

This came from the book 'Entertaining with Cranks'. The page with this recipie has dropped out, therefore I have adapted it. It is absolutely delicious.

Provided by wizkid

Categories     Spinach

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Spinach and Coconut Soup image

Steps:

  • Melt the butter in a heavy saucepan.
  • add the onions and the garlic and gently cook until transparent.
  • add the potato and fry for 5 minutes longer.
  • add the spinach and the vegetable stock and simmer until the potatoes are cooked (approximately 10 minutes).
  • put into the blender and blend thoroughly.
  • return to the saucepan and a low heat.
  • add the creamed coconut and stir until melted.
  • add the single cream.
  • add plenty of freshly ground black pepper.
  • serve.

1 lb spinach
1 large onion, finely chopped
1 large potato, finely diced
2 ounces butter
2 cloves garlic, finely chopped
4 ounces creamed coconut, finely chopped
1 1/2 pints vegetable stock
1/4 pint single cream
black pepper

COCONUT (SPINACH) ICE CREAM

Found on Eye It Try It, a great food healthy food blog. A fun way to eat your veggies. So healthy you can even eat it for breakfast! If you blend the spinach enough, you can't even taste it!

Provided by BaoNugget

Categories     Ice Cream

Time 5m

Yield 7-14 ice cream cubes

Number Of Ingredients 7



Coconut (Spinach) Ice Cream image

Steps:

  • Add all ingredients into a blender and blend until spinach is well mixed (without any chunks).
  • Pour contents of the blender into an ice cube tray and freeze overnight or for at least 3-4 hours.
  • Once frozen, remove from the freezer. Re-blend desired amount.
  • Serve with favorite ice cream toppings!

Nutrition Facts : Calories 171.9, Fat 5.3, SaturatedFat 5, Cholesterol 2.3, Sodium 82.2, Carbohydrate 25.6, Fiber 0.5, Sugar 23.8, Protein 4.9

3/4 cup coconut milk (other kinds of milk won't work because they won't be thick enough)
1/4 cup agave syrup (or raw honey)
2/3 cup non-fat powdered milk (or instant vanilla pudding powder mix)
2 cups fresh spinach
1 1/4 tablespoons vanilla extract
1/2 large banana (frozen, chopped)
2 1/2 cups ice cubes

More about "coconut creamed spinach recipes"

COCONUT CREAMED SPINACH RECIPE | GOOD. FOOD. STORIES.
Heat the olive oil over medium-high heat in a large (at least 3-quart) high-sided saucepan until shimmering, then add the shallot and garlic and …
From goodfoodstories.com
Servings 4
Total Time 30 mins
Estimated Reading Time 4 mins
  • Thoroughly rinse the spinach (I use the Alton Brown method of washing greens) and slice into ribbons.
  • Heat the olive oil over medium-high heat in a large (at least 3-quart) high-sided saucepan until shimmering, then add the shallot and garlic and cook, stirring, for about 30 seconds. It will start to crisp and brown quickly, so don’t let it burn.
  • Add the spinach in handfuls, stirring to wilt the leaves and fit it all in the pot. Cover and cook for about 2 minutes, until it’s wilted down.
  • Add the coconut milk, vinegar, and miso and stir to combine. Cook, uncovered, for about 15 minutes, stirring occasionally.
coconut-creamed-spinach-recipe-good-food-stories image


COCONUT CREAMED SPINACH - PUREWOW
1. In a large skillet, heat the olive oil over medium heat. Add the onion and sauté until tender, 5 to 6 minutes. Add the garlic and ginger, and …
From purewow.com
2.9/5
Total Time 30 mins
Servings 4-6
Calories 172 per serving
  • In a large skillet, heat the olive oil over medium heat. Add the onion and sauté until tender, 5 to 6 minutes. Add the garlic and ginger, and cook until fragrant, 1 minute more.
  • Add the spinach a few handfuls at a time, stirring until it wilts before adding more. Continue until all the spinach is added.
  • Add the coconut milk and bring to a simmer. Simmer until the mixture thickens, about four to five minutes. Season with the cayenne pepper, curry powder, paprika and salt, and stir to combine. Serve immediately.
coconut-creamed-spinach-purewow image


COCONUT CREAMED SPINACH RECIPE - LOVE AND LEMONS
Wipe out the skillet you used for the spinach and heat ½ tablespoon more oil. Add the chopped shallot, mushrooms, garlic, and pinches …
From loveandlemons.com
4.8/5 (8)
Estimated Reading Time 4 mins
Category Side Dish
coconut-creamed-spinach-recipe-love-and-lemons image


COCONUT-CREAMED SPINACH RECIPE - GRACE PARISI | FOOD & WINE
Directions. Heat a large skillet until hot to the touch. Add the spinach in handfuls and cook over high heat, tossing, until just wilted, about 1 minute. Transfer to a colander; let …
From foodandwine.com
Servings 4
Total Time 25 mins
  • Heat a large skillet until hot to the touch. Add the spinach in handfuls and cook over high heat, tossing, until just wilted, about 1 minute. Transfer to a colander; let cool slightly. Press out as much liquid as possible. Wipe out the skillet with a paper towel.
  • Melt the butter in the skillet. Add the mushrooms and shallots and cook over moderately high heat until golden, about 3 minutes. Add the ginger and jalapeño and cook until fragrant. Add the spinach and coconut milk and season with salt and pepper. Simmer over moderate heat until slightly thickened, about 3 minutes. Stir in the lime juice and serve.


COCONUT CREAMED SPINACH - PESTO AND POTATOES
Instructions. In a large skillet over medium-high heat, add 2 tablespoons olive oil. Add diced onion and cook, continuously stirring for about 7-9 minutes, or until onions are soft. Add garlic and continue stirring for 1 minute. Reduce heat to medium and stir in baby spinach, half at a time, so it cooks down and makes room in the pan.
From pestoandpotatoes.com


COCONUT CREAMED SPINACH - DHERBS RECIPES
Set aside. Whisk coconut milk, dijon mustard, a pinch of salt, and corn starch. Set aside. Wipe out the skillet you used for the spinach and heat 1/2 tablespoon more oil. Add the chopped shallot, mushrooms, garlic, pinches of salt and pepper, and cook for a few minutes until soft. Squeeze lemon into the pan, give it a stir, and turn heat to low.
From dherbs.com


HEALTHY CREAMED SPINACH (VEGAN, PALEO) - IRENA MACRI | FOOD FIT …
Heat a large frying pan over medium-high heat. Add coconut oil and bring the heat down to medium. Add the onion and salt and sauté for about 8 minutes, stirring a few times, until softened and golden. Add spinach, garlic and curry powder and stir through with the onion for about a minute.
From irenamacri.com


SIMPLE CARIBBEAN COCONUT SPINACH.
pinch freshly grated nutmeg. Wash and drain the spinach. (feel free to use a salad spinner if you have one) Heat the coconut oil (feel free to use any oil you like) on a low flame in a wide pan, then add the garlic, scallions and black pepper. With your heat on LOW, cook for 3 minutes (don’t burn the garlic please) then add the Bird’s Eye ...
From caribbeanpot.com


COCONUT CREAMED SPINACH WITH PORK CRACKLING - LOW CARB YUM
4 from 3 votes. A low carb creamed spinach dish with pork crackling that's made with coconut milk and cream. It's dairy-free and paleo friendly. Prep Time 15 mins. Cook Time 30 mins. Total Time 45 mins. Course: Main Course.
From lowcarbyum.com


KETO CREAMED SPINACH - HEADBANGER'S KITCHEN - KETO ALL THE WAY!
Heat the olive oil in a pan. Once hot add the spinach. Season with salt, pepper and nutmeg. Once the spinach melts add the butter, cheese and cream. Mix well can cook for a minute. Serve. cream heavy cream keto snack keto snacks spinach vegetarian keto recipes. May 29, 2017 By Sahil Makhija.
From headbangerskitchen.com


INDIAN STYLE CREAMED SPINACH RECIPE - BUDGET BYTES
Start by pouring one 13.5 oz. can of full-fat coconut milk into a soup pot. Add 8 oz. of fresh spinach to the coconut milk. Stir and cook over medium heat just until the spinach has wilted (this should only take about five minutes). Do not over cook the spinach here. It should still be bright green in color.
From budgetbytes.com


VEGAN CREAMED SPINACH - CONNOISSEURUS VEG
Bring the liquid to a boil, lower the heat and let the mixture simmer for 7 to 8 minutes, until the sauce is thick and the spinach is tender. Remove the skillet from heat and season the mixture with salt and pepper to taste. Divide onto plates and serve. Optionally top each serving with scallions or chives. Nutrition Facts. Vegan Creamed Spinach.
From connoisseurusveg.com


COCONUT CREAMED SPINACH | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
1 tablespoon olive oil 1 small red onion--peeled, halved and thinly sliced 3 garlic cloves, peeled and thinly sliced One ½-inch piece fresh ginger, peeled and minced
From keeprecipes.com


COCONUT MILK CREAMED SPINACH RECIPE - CREATE THE MOST AMAZING …
Easy Baby Shower Food Menu 30 Best Easter Appetizers Easy Recipes Easy Frog Leg Recipe
From recipeshappy.com


DAIRY-FREE CREAMED SPINACH (KETO, PALEO, VEGAN) - THE ROASTED …
How to Make Dairy-Free Creamed Spinach: Heat the avocado oil in a Dutch oven or large pot. Add the onion and saute, stirring occasionally, until onion begins turning brown, about 8 to 10 minutes. Add the garlic and continue sauteeing another 2 minutes. Reduce the heat to low and add the flour, lemon zest, nutmeg and sea salt and stir well to ...
From theroastedroot.net


COCONUT CREAMED MUSHROOMS + SPINACH FOR A DELICIOUS ... - CLEAN …
Instructions. In a large glass bowl, whisk your coconut milk, Dijon mustard, flour and a pinch of sea salt; whisk until really well combined. Heat a skillet large with the oil over medium-high heat. Add in your onions and garlic, sauté for few minutes until just beginning to soften. Stir in your mushrooms, and continue cooking for 4-5 minutes ...
From cleanfoodcrush.com


VEGAN CAULIFLOWER-CREAMED SPINACH RECIPE - SERIOUS EATS
Bring to a simmer over medium heat, cover, reduce heat to lowest setting, and let cook until cauliflower is completely tender, about 10 minutes. Using an immersion blender or countertop blender, blend into a smooth purée. Set aside. Heat coconut oil over medium heat in a large saucepan until melted.
From seriouseats.com


PALEO CREAMED SPINACH (WHOLE30/KETO) | IHEARTUMAMI.COM
Saute spinach: Heat 1 ½ to 2 tbsp ghee in a large saute pan (or dutch oven). When hot, lower the heat to medium. Add the rest amount of chopped garlic, season with a small pinch of salt. Saute until fragrant (about 5-10 seconds). Add spinach. Keep sauteing until the spinach turns slightly wilted but not mushy.
From iheartumami.com


COCONUT CREAMED SPINACH | CHRISTINE LUSITA
Try this rich and satisfying dairy-free creamed spinach for a healthy alternative! Serves 2. 1 tbsp. extra-virgin olive oil 1 garlic clove, finely minced; 1⁄2 shallot, finely minced; 5 oz. baby spinach leaves; 4 tbsp. light coconut milk; 1⁄2 tsp. mild curry powder; Salt to taste; Freshly cracked black pepper; Directions:
From christinelusita.com


EASY INDIAN CREAMED SPINACH - TASTY EVER AFTER
Instructions. In a large skillet, sauté spinach in ¼ cup water over medium-high heat until wilted, about 5 minutes. Remove cooked spinach from the pan and set aside to cool. **Skip this pre-cooking step if using frozen spinach**. In the same pan, add the olive oil and reduce heat to medium, then add the tomato, garlic powder, onion powder ...
From tastyeverafter.com


COCONUT CREAMED SPINACH | THRIVE MARKET
Coconut oil 1 pound baby spinach 2 shallots, thinly sliced 1 clove garlic, minced 3/4 cup coconut milk 1/2 teaspoon spicy brown mustard 1 tablespoon nutritional yeast Juice of 1 lemon 1/4 teaspoon nutmeg, freshly grated Sea salt and pepper Zest of 1 lemon. Heat a knob of coconut oil in a large skillet and cook the spinach until just wilted ...
From thrivemarket.com


CREAMED SPINACH RECIPE - LOVE AND LEMONS
Instructions. Heat ½ teaspoon of olive oil in a large skillet over medium heat. Add the spinach, toss until just wilted, adding more oil if needed if the pan gets too dry. Transfer to a strainer and squeeze out the excess water. Wipe out the pan and heat 2 …
From loveandlemons.com


COCONUT CREAMED SPINACH RECIPE - CREATE THE MOST AMAZING DISHES
Easy Baby Shower Food Menu 30 Best Easter Appetizers Easy Recipes Easy Frog Leg Recipe
From recipeshappy.com


3-INGREDIENT VEGAN CREAMED SPINACH - GASTROPLANT
Heat 1 tablespoon of water in a medium nonstick skillet over medium heat. When water is boiling, add spinach. Cover skillet. After 1 minute, remove cover. Use a spatula to move spinach to one side of the skillet. The spinach should be beginning to wilt and shrink at this point. Pour the coconut milk and yeast onto the empty side of the skillet.
From gastroplant.com


RECIPE: COCONUT CREAMED SPINACH AND KALE | WHOLE FOODS MARKET
1 1/2 cup coconut milk; 1 yellow onion, finely chopped; 2 cloves garlic, finely chopped; 1/2 cup regular or golden raisins; 3/4 teaspoon fine sea salt; 1/2 teaspoon ground black pepper; 1/4 teaspoon grated nutmeg; 1 (3/4-pound) bunch kale, tough stems and ribs removed, leaves thinly sliced (about 8 loosely packed cups); 1/2 pound spinach (about 8 loosely packed cups)
From wholefoodsmarket.com


RECIPE: COCONUT CREAMED SPINACH AND KALE | WHOLE FOODS MARKET
Method. Combine coconut milk, onion and garlic in a large saucepan and bring to a simmer over medium heat. Adjust heat and cook at a bare simmer, stirring frequently, until onion is translucent, about 5 minutes. Stir in raisins, salt, pepper and nutmeg. Raise the heat to medium and add kale a few handfuls at a time, stirring and adding more ...
From wholefoodsmarket.com


COCONUT CREAMED SPINACH | SEARCHING FOR THE SWEET CHILI
1 8oz/240mL can coconut milk; 2 lbs/1 kg fresh spinach, washed, destemmed, and finely chopped; 1 scotch bonnet or habanero chile sliced in half and deseeded
From searchingforthesweetchili.com


COCONUT CREAMED SPINACH WITH EGGS RECIPE | THRIVE MARKET
Preheat oven to 375 degrees. Heat 1 tablespoon coconut oil in an oven-proof skillet over medium heat. Add spinach heat until wilted. Remove spinach, place in a colander, and squeeze to get rid of excess liquid. Set aside. Heat remaining tablespoon oil in skillet and sauté onion until golden. Add garlic and cook, stirring constantly, 30 seconds.
From thrivemarket.com


CREAMED SPINACH – COCONUTMILKIDEAS
Add shallots, garlic, salt and pepper to taste. Cook until starting to turn soft. Slowly add flour, whisking constantly until incorporated. Stirring, cook 3-4 minutes or until turning slightly golden. Stirring constantly, add Coconut Milk and mix until thickened. Add spinach and nutmeg. Stir until heated through and thoroughly combined.
From coconutmilkideas.com


COCONUT CREAMED SPINACH (LOW CARB AND GLUTEN FREE)
Recipes; Menu Plans. 5 Day Egg Fast; IBIH Soup Diet; 3 Day Keto Kickstart; Week One Keto Meal Plan; Squeaky Clean Keto. 30 Day Challenge; Week 1 Meal Plan – SCKC
From ibreatheimhungry.com


CREAMED COCONUT SPINACH RECIPE - FOOD NEWS
How to make coconut creamed spinach with pork? Wash spinach with cold water and shake off excess water. In a large skillet with a glass cover, boil water and add pork skin, fat and meat. Boil for 10 to 15 minutes, covered. Stir occasionally to avoid water from spilling. Once pork meat is tender, transfer to a plate. Continue for pork fat and ...
From foodnewsnews.com


COCONUT CREAMED SPINACH - HEAL N CURE
Add the onion and sauté until tender, 5 to 6 minutes. Add the garlic and ginger, and cook until fragrant, 1 minute more. Add the spinach a few handfuls at a time, stirring until it wilts before adding more. Continue until all the spinach is added. Add the coconut milk and bring to a simmer. Simmer until the mixture thickens, about four to five ...
From healncure.com


THE BEST CREAMED SPINACH RECIPE - A SPICY PERSPECTIVE
Place the butter, chopped onions, and garlic in a skillet. Set over medium heat and sauté to soften, about 3-5 minutes. Stir in the flour and stir well to break up the clumps. Scoop the onion mixture into the crock of a large slow cooker. Add the frozen spinach, milk, salt, nutmeg, white pepper and cayenne pepper.
From aspicyperspective.com


KETO CREAMED SPINACH WITH CURRY AND COCONUT MILK
Instructions. Thaw the spinach and squeeze dry. Put a medium frying pan on medium heat. When it is hot, add two teaspoons of yellow curry paste and a few tablespoons of coconut milk. Mix the yellow curry paste and coconut milk and let it cook for just a minute until the curry paste becomes fragrant. Add the spinach and the rest of the coconut milk.
From lowcarbmaven.com


VEGAN CREAMED SPINACH RECIPE - THE SPRUCE EATS
In a medium-sized saucepan, bring the water to a simmer. Add the entire packet of onion soup mix, stirring well to combine. Once the onion mix is completely dissolved, add the spinach. Lower the heat to medium and continue to cook for 5 minutes, stirring occasionally, until the spinach is almost cooked.
From thespruceeats.com


JOLLOF CREAMED SPINACH IN COCONUT MILK - HOMEMADE IN ASTORIA
Instructions. Heat coconut oil over medium high heat. Add the Jollof tomato base to preheated oil. It should sizzle when added. Sauté until it cooks until about half of the water cooks off, stirring occasionally – about 5 minutes.
From homemadeinastoria.com


COCONUT CREAMED SPINACH - RECIPE - FINECOOKING
Add the onions and 1/2 tsp. salt, and cook, stirring occasionally, until softened, 3 to 4 minutes. Pile the baby spinach on top of the onions without tossing, cover, and cook for 1 minute. Uncover and cook, tossing often, until completely wilted, about 2 minutes. Meanwhile, whisk together the coconut milk, flour, and 1 tsp. salt in a medium bowl.
From finecooking.com


COCONUT MILK CREAMED SPINACH - HEALTH STARTS IN THE KITCHEN
In a large skillet, over medium then sauté onions and garlic until soft in your healthy fat. Add Spinach and toss, feel free to add a little more oil if needed. Season with salt, pepper and a pinch of crushed red pepper to taste. Reduce heat to med/low and add the coconut milk, stir well. Allow to heat/simmer slightly to reduce for about 1-2 ...
From healthstartsinthekitchen.com


COCONUT-CREAMED GREENS RECIPE | REAL SIMPLE
Remove chard stems; trim stems, finely slice, and set aside. Stack kale and chard leaves; roll into a cigar shape and finely slice. Place sliced leaves and spinach in a large bowl. Heat 1 tablespoon oil in a saucepan over medium. Add shallot, garlic, and ¼ teaspoon salt; cook, stirring often, until softened, about 2 minutes.
From realsimple.com


COCONUT CREAMED SPINACH | FOOD RECIPES
Coconut Creamed Spinach Swap cream for coconut milk Contrary to popular belief, there is a way to make rich creamed spinach without cream. “How?” you ask? Use coconut milk instead. In this recipe, we sauté the spinach with red onion, garlic, ginger and a few spices, like cayenne pepper, to bring the heat. Then we simmer the spinach in coconut milk until the mixture gets …
From ezfoodrecipes.blogspot.com


CREAMED SPINACH | PALEO LEAP
Preparation. Melt the ghee in a pot over a medium heat. Slowly whisk in the tapioca starch and cook for about 5 minutes. Add the onion and garlic and cook for another minute. Throw in all the spinach and cook until softened. Add the coconut milk, nutmeg, and cayenne pepper (if using). Give everything a good stir and cook for another 5 minutes.
From paleoleap.com


VEGAN CREAMED SPINACH - PLANT BASED COOKING
Instructions. In a large pan, add 1/2 cup vegetable broth and the chopped onions. Saute until the onions start to turn translucent. Add garlic and sauté another minute. Add the fresh spinach and continue to cook until it starts to wilt, adding more broth to keep it from sticking.
From plantbasedcooking.com


Related Search