Coconut Tomato Pulao Recipes
ROASTED TOMATO-COCONUT SAUCE
This easy sauce, which uses slow-roasted tomatoes, goes great with fish or tofu served on top of a grain (rice, coucous, anything). Just pan-sear your protein very quickly, and you're ready to eat. If you don't like tomato skins, blend the tomatoes before you add them, or use an immersion blender on the finished sauce.
Provided by Amanda Cohen
Categories easy, sauces and gravies
Time 15m
Yield About 6 cups
Number Of Ingredients 9
Steps:
- In a medium pot, heat the oil over medium-high heat. Add onion, garlic and ginger and cook, stirring, until the onions are translucent, about 3 minutes. Stir in red pepper flakes and lemon zest, then add tomatoes and coconut milk.
- Reduce heat to low and cook until mixture just begins to simmer. Immediately remove from heat and season with lemon juice and salt to taste. Serve over fish, tofu or rice. (If you're cooking tofu, press it between two plates for a half-hour first to get the water out.)
Nutrition Facts : @context http, Calories 78, UnsaturatedFat 0 grams, Carbohydrate 4 grams, Fat 7 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 6 grams, Sodium 227 milligrams, Sugar 2 grams
COCONUT TOMATO PULAO
Make and share this Coconut Tomato Pulao recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Rice
Time 1h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Fry onions which are cut into rings till they are crisp.
- Keep aside.
- Now heat oil.
- Add the bay leaf, cinnamon stick and cloves.
- Then add the chopped onions and ginger till soft.
- Add the tomatoes and cook for 5 minutes.
- Add turmeric powder and pepper.
- Now add rice and salt.
- Pour in the coconut milk.
- Allow to boil.
- Cook the rice on a low flame till tender and dry.
- Garnish with the fried onion rings and cashews.
Nutrition Facts : Calories 756.5, Fat 40.7, SaturatedFat 23.8, Sodium 51.5, Carbohydrate 90.2, Fiber 3.4, Sugar 4.2, Protein 10.7
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