Coconutlimesours Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COCONUT LIME SOURS

Provided by Food Network

Categories     dessert

Time 45m

Yield 12 servings

Number Of Ingredients 11



Coconut Lime Sours image

Steps:

  • Preheat oven to 350 degrees F.
  • Combine flour, sugar, and salt in a bowl. Cut in margarine until mixture resembles coarse meal. Press crust into ungreased 10 by 15-inch baking pan. Bake for 15 minutes or until golden brown.
  • Mix eggs, nuts, brown sugar, and coconut until well blended; spread over baked crust.
  • Bake an additional 30 minutes or until set.
  • While still warm, loosen the edges with a metal spatula. Mix together the powdered sugar, lime juice, and zest with a fork. Working quickly, spread the lime paste all over the top with a spatula while still warm. Let cool to room temperature and cut into bars. Cut 11 cuts crosswise and 3 cuts lengthwise.

2 cups flour
4 tablespoons sugar
1/8 teaspoon salt
1/4 pound (1 stick), plus 2 1/2 tablespoons margarine
4 eggs, beaten
1 cup almonds, chopped
2 cups light brown sugar, firmly packed
3 cups sweetened flaked coconut
1 1/2 cups powdered sugar
2 tablespoons fresh lime juice
2 teaspoons lime zest

COCONUT LIME SQUARES

Categories     Citrus     Egg     Dessert     Bake     Lime     Coconut     Gourmet     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes sixteen 2-inch squares

Number Of Ingredients 13



Coconut Lime Squares image

Steps:

  • Make crust:
  • Preheat oven to 325°F. and butter and flour an 8-inch square baking pan, knocking out excess flour.
  • In a bowl blend together with fingertips flour, butter, coconut, confectioners' sugar, and salt until mixture resembles coarse meal. Pat mixture into prepared pan and bake in middle of oven 25 to 30 minutes, or until golden brown.
  • Reduce oven temperature to 300°F.
  • Make custard:
  • In a bowl whisk together eggs and granulated sugar until combined well and stir in flour, lime juice, and zest.
  • Pour mixture over crust and bake in middle of oven 20 minutes. Top custard with coconut and bake 5 to 10 minutes more, or until just set. Cool confection in pan on a rack and chill 1 hour.

For crust
3/4 cup plus 2 tablespoons all-purpose flour
3/4 stick (6 tablespoons) cold unsalted butter, cut into bits
1/3 cup sweetened flaked coconut, toasted and cooled
1/4 cup confectioners' sugar
1/4 teaspoon salt
For custard
4 large eggs
1 cup granulated sugar
1/3 cup all-purpose flour
1/2 cup plus 2 tablespoons fresh lime juice (from about 5 limes)
1 tablespoon freshly grated lime zest (from about 2 limes)
1/3 cup sweetened flaked coconut, toasted and cooled

More about "coconutlimesours recipes"

LIST OF COCONUT DISHES - WIKIPEDIA
This is a list of coconut dishes and foods that use coconut as a primary ingredient. The term coconut can refer to the entire coconut palm or the seed, or the fruit, which, botanically, is …
From en.wikipedia.org
Estimated Reading Time 40 secs


COCONUT MEAT: NUTRITION, BENEFITS, AND DOWNSIDES - …
Coconut meat is high in fat and calories while moderate in carbs and protein. The nutrition facts for 1 cup (80 grams) of fresh, shredded coconut meat are ( 1 ): Calories: 283. Protein: 3 grams ...
From healthline.com
Estimated Reading Time 7 mins


43 COCONUT RECIPES THAT ARE SURPRISINGLY GOOD FOR YOU
Coconut-Lime Chicken Curry Soup. I created this chicken recipe to replicate the flavors of my favorite curry dish—slightly sweet with just the right amount of spicy heat. When served with a garnish of green onions and toasted coconut, the soup makes the perfect cold-weather meal. —Lisa Renshaw, Kansas City, Missouri.
From tasteofhome.com
Estimated Reading Time 5 mins


4 WAYS TO EAT COCONUT - WIKIHOW
1. Bake a coconut cake. Preheat your oven to 325 °F (163 °C). In a large bowl, mix 1 can of sweetened condensed milk, 3 eggs, 0.5 cups (120 ml) coconut milk, 0.5 cups (120 ml) milk, and 2 cups (470 ml) grated coconut. Pour the mixture into a greased, medium-sized cake pan and bake for 25 minutes.
From wikihow.com
Views 84K


COCONUT FLOUR: NUTRITION, BENEFITS, AND MORE - HEALTHLINE
Calories: 120. Carbs: 18 grams. Sugar: 6 grams. Fiber: 10 grams. Protein: 6 grams. Fat: 3 grams. Iron: 11% of the Daily Value (DV) Potassium: 13% of the DV. Compared with wheat flour, coconut ...
From healthline.com


HOW TO EAT A RAW COCONUT - LIVESTRONG.COM
Cut it into chunks and add it to a chicken or fish stir-fry or Thai coconut stew. Use as a garnish. Add it to cooked grains. Sprinkle it on top of ice cream. Add it to a pina colada. Purée it and use it as a topping on ice cream or sorbet. Add it to pancake or waffle mix or top your hotcakes with shredded coconut.
From livestrong.com


COCONUT LEMON SOUR - BAREFEET IN THE KITCHEN
Instructions. Combine all ingredients in a shaker (or small mason jar) with ice and shake several times, or just until chilled. Pour over fresh …
From barefeetinthekitchen.com


COCONUT RECIPES | ALLRECIPES
48. Coconut shrimp come out great in the air fryer, and are served with a simple spicy honey-lime dip. Vegan Blueberry Coconut Ice Cream. Dairy-Free Ice Cream Recipes for a Dairy-Free Treat. It's every bit as creamy as regular ice cream, and the coconut gives it a sweet, tropical flavor. Coconut and Lemon Cream Pie.
From allrecipes.com


18 BEST COCONUT DESSERTS - THE SPRUCE EATS
Vegan Chocolate Coconut Truffles. Elizabeth LaBau. Blend mellow vegan chocolate and sweet coconut for a delicately delicious truffle that tastes great dipped in melted white, dark, or milk chocolate. Dust a little flaked coconut over the top before the covering fully solidifies for a prettier presentation. 12 of 18.
From thespruceeats.com


COCONUT RECIPES - COOKING WITH COCONUT - DELISH
Peter Ardito. 9 of 20. Coconut Soufflé. Sweet, shredded coconut and coconut extract flavor this delicate coconut dessert soufflé recipe. Recipe: Coconut Soufflé. 10 of …
From delish.com


8 WAYS COCONUT HELPS OUR DIGESTIVE SYSTEM & HOW TO USE IT
The fibre in coconut helps proper passage and absorption of food and prevents constipation and diarrhea. 6. Coconut water helps prevent fluid loss after digestive disorders. Digestive disorders like gastritis, gastroenteritis, and IBD’s often result …
From healthyy.net


COCONUT WATER RECIPES: 11 HEALTHY OPTIONS YOU HAVE TO TRY ...
11. Mojito Green Smoothie. Although mojito is in the name of this smoothie, you'll want to blend it up well before happy hour. Coconut water's superpowers are combined with mango, mint, cucumber ...
From wellandgood.com


COCONUTS 101: EVERYTHING YOU NEED TO KNOW ABOUT COOKING ...
per 1 cup (80 g) raw, shredded coconut. Calories: 282. Carbohydrates: 12 g. Fiber: 7 g, 29% of Daily Value (DV) Protein: 3 g. Fat: 27 g. 60% DV of Manganese : A trace element that plays a role in healthy brain and nervous system function. 11% DV of Iron: A major component of hemoglobin, the proteins that make up red blood cells and carry oxygen ...
From liveeatlearn.com


10 BEST BENEFITS OF EATING COCONUT YOU SHOULD NOT MISS ...
10. More Benefits. Helps in insulin secretion: One of the benefits of eating coconut is that it aids in the secretion of insulin. This makes it a good thing to eat if you suffer from diabetes or pre-diabetes. Supports thyroid function: Coconut is a good thing to eat if you suffer from low thyroid conditions.
From newhealthadvisor.org


COCONUT RECIPES | 30 EASY COCONUT RECIPES USING FRESH ...
Coconut recipes - Collection of 30 easy coconut recipes using fresh and dry coconut. Fresh coconut is one of the most basic and essential fruit or seed that is commonly used in cooking across the globe. Coconut in any form if consumed in moderation is healthy and said to rejuvenate the mind and body. I have shared lot of recipes on this blog that use coconut, but I …
From indianhealthyrecipes.com


READ ALL ABOUT COCONUT PRODUCTS FOR CONFECTIONARY FROM ...
Caldic has partnered with Franklin Baker to provide the broadest lines of coconut ingredients in the industry which give our customers a wide choice of cuts and forms for various confectionary applications including: Chocolate Bars. Chocolates and Truffles. Candy. Fruit and Nut Mixes. Granola Bars. Read more about Franklin Baker products and ...
From caldic.com


8 COCONUT DESSERTS WE ADORE - CANADIAN LIVING
Food / Baking & Desserts / 8 coconut desserts we adore; Baking & Desserts 8 coconut desserts we adore Mar 31, 2015. By: Jenny Potter and recipes by The Canadian Living Test Kitchen. Share. Lime Coconut Squares Photography ...
From canadianliving.com


DELICIOUS AND SURPRISING COCONUT FLOUR ... - A SAUCY KITCHEN
2. Egg Free Coconut Flour Paleo Cake. Soft and tender egg free yellow paleo cake made with coconut flour. Only 15 minute prep and about 25 minutes to bake with only 8 ingredients! This cake is dairy, nut, and egg free! Top it off with a paleo chocolate frosting, coconut whipped cream, or enjoy it as is!
From asaucykitchen.com


COCONUT RECIPES : FOOD NETWORK | FOOD NETWORK
14 Last-Minute Mother's Day Gifts for the Food-Loving Mom Apr 26, 2022 By: Rachel Trujillo 4 Best Bread Machines, Tested by Food Network Kitchen Apr 26, 2022
From foodnetwork.com


IS THERE A PLACE FOR COCONUT OIL IN A ... - HARVARD HEALTH
January 14, 2019. Coconut oil has seen a surge in popularity in recent years due to many touted health benefits, ranging from reducing belly fat to strengthening the immune system, preventing heart disease, and staving off dementia. These claims are often backed by celebrity endorsements and bolstered by proponents of popular diets such as ...
From health.harvard.edu


HERE ARE THE 14 COCONUT PRODUCTS PEOPLE ARE CONSUMING ...
The top 5 countries that produce coconuts are India, Indonesia, Brazil, the Philippines, and Sri Lanka. Small-scale farmers usually harvest coconut. Most retailers would go through a distributor/importer to purchase coconut products in bulk and/or wholesale from countries that export the most coconut products.
From linbro.com


YOUR COMPLETE GUIDE TO USING COCONUT IN YOUR COOKING ...
Unrefined or virgin coconut oil is created with minimal to no heat using one of two methods: quick drying or wet milling. In the first method, fresh coconut meat is dried and then the oil is gently pressed out. For the latter method, coconut milk is pressed out of the fresh coconut meat and then the oil is separated from the water.
From foodbloggersofcanada.com


COCONUT 101: NUTRITION FACTS, HEALTH BENEFITS, BEAUTY ...
Coconut Milk, 8 Oz. Calories: 552 (27 percent DV) Fat: 57 g (88 percent DV) Saturated fat: 50 g (250 percent DV) Protein: 5.5 g (11 percent DV) Carbohydrates: 13 g (4 percent DV) Fiber: 5 g (20 ...
From everydayhealth.com


GO CRAZY FOR COCONUTS WITH THESE 21 ... - ONE GREEN PLANET
5. Healthy Matcha Coconut Pops. Coconut and matcha are a match made in heaven. These Healthy Matcha Coconut Pops have the rich taste of coconut plus the healthy benefits of …
From onegreenplanet.org


12 DELICOUS USES FOR COCONUT MILK - MEGHAN TELPNER
Swap coconut milk for almond milk, cashew milk, rice milk, soy milk or water in a 1:1 ratio for baked goods like muffins, breads, cookies, or cakes. 5. Iced Drinks. Milkshakes, frappucinos, iced coffee drinks – whatever you want to …
From meghantelpner.com


10 BEST FRESH COCONUT DRINKS RECIPES | YUMMLY
The Best Fresh Coconut Drinks Recipes on Yummly | Tropical Green Smoothie Bowl, Pineapple Coconut Tropical Smoothie, Mixed Berry Smoothie Bowl
From yummly.com


THE OTHER WHITE MEAT: WHY YOU SHOULD EAT COCONUT FOR ...
An Unknown Source of Dietary Iron. Coconut is also a great source of iron, especially for a fruit. Two tablespoons of raw coconut butter contain 6 percent of your iron needs, while 1/2 cup of ...
From onegreenplanet.org


HOW TO USE EVERY PART OF THE COCONUT IN YOUR COOKING - ONE ...
Generally, you want to substitute 1/4 to 1/3 cup coconut flour for each cup of grain-based flour. Baked goods will also need an extra boost to rise so …
From onegreenplanet.org


PRODUCTS - COCONUTMILKIDEAS
Join our recipe club seasonal recipes and tips. Email. CAPTCHA
From coconutmilkideas.com


11 COCONUT-BASED FOODS THAT WILL MAKE YOU WANT TO VISIT ...
This dish is a coconut based curry infused with tofu, seafood and is a Malaysian-style noodle dish. The richness of the curry varies with the use of either coconut milk or cream. #CoconutTip: Coconut is an essential ingredient in the making of curry, whether it be Malay, Chinese or Indian styled curry. 6. Ondeh Ondeh.
From spoonuniversity.com


THE HEALTHY COCONUT PRODUCTS GUIDE - 23 VEGAN FOODS MADE ...
You can find it in health food stores and some of the better supermarkets. Another way to make coconut yogurt is with young raw coconut meat, coconut water and probiotics. My pick: I love making my own coconut yogurt at home, using Healthy Origins 30 Billion CFU’s Probiotics. It’s very easy and straightforward. If you prefer high quality ready-made instead, …
From thisiscoco.com


WHAT GOES WELL WITH COCONUTS ... - PRODUCE MADE SIMPLE
What do Coconuts go well with? Many of these flavour pairings are ideal for coconut milk—like in curries and soups. For sweeter applications, coconut is delicious with chocolate, caramel, and vanilla. Other tropical fruits naturally create terrific flavour combinations with coconut. Sweet & Spicy: sugar, maple syrup, brown sugar, allspice, curry, turmeric, chilli pepper, garlic, ginger, […]
From producemadesimple.ca


EVERYTHING YOU NEED TO KNOW ABOUT COOKING WITH COCONUT OIL
The smoke point of virgin coconut oil is 350°F — best for baking and sautéing. The smoke point of refined coconut oil is 400°F, which makes …
From today.com


WORLD COCONUT DAY: 11 BEST COCONUT RECIPES - NDTV FOOD
Murgh Rezala goes best with Roomali roti. Cooked in coconut milk and traditional Thai spices - this classic Thai speciality is a hit with many across the world. 11. Coconut Rice. An aroma of curry leaves and fresh coconut makes this delicious recipe of coconut rice flavorful and a favourite down the southern parts of India.
From food.ndtv.com


COCONUT: OVERVIEW, USES, SIDE EFFECTS, PRECAUTIONS ...
Bladder stones. Diabetes. Weight loss. Other conditions. More evidence is needed to rate coconut for these uses. Side Effects. Coconut is LIKELY SAFE …
From webmd.com


12 FRESH COCONUT RECIPES THAT PUT THE SWEET MEAT TO ...
Coconut "Yogurt". raw-coconut-yogurt-0711mbd107398.jpg. View Recipe. this link opens in a new tab. Puree the meat from a young green coconut with a couple tablespoons of fresh coconut water and lemon juice for a "yogurt" of sorts. It makes a light, delectable breakfast when topped with blueberries and raw honey. 5 of 13.
From marthastewart.com


IS COCONUT OIL A SUPERFOOD? - DIET DOCTOR
Coconut oil has been a pretty controversial food recently. It’s often praised as a healthy superfood but its high saturated fat content (86%, much higher than butter at 51%) means that official dietary guidelines have in the past warned about its dangers for cholesterol and heart health. That’s why Dr. Michael Mosely decided to help run a ...
From dietdoctor.com


9 COCONUT PRODUCTS YOU SHOULD BE EATING, BESIDES COCONUT OIL
Start the food processor slowly, then speed up and process the coconut flesh for about thirty seconds. Stop when you notice the mixture begins to stick to the sides of the food processor. Scrape down the sides back into the bowl, and process again. Repeat until all of the coconut flesh is processed into thick, delicious butter.
From thealternativedaily.com


COCONUT - PRODUCE MADE SIMPLE
Pour the coconut water into a glass and strain out any of the fallen brown bits from the coconut. Drink or add to a smoothie! To eat the coconut meat, bake in the oven face down at 400ºF (200ºC) for 20 minutes. Use a (clean!) flat-head screwdriver or a thick butter knife to pry the meat from the outer shell.
From producemadesimple.ca


TOP 6 HEALTH BENEFITS OF COCONUT MEAT - ORGANIC FACTS
Iron. Nobody thinks of coconut as a good source of iron, but a half cup serving of coconut meat contains 11% of your daily recommended iron intake. Iron helps oxygenate your blood and bring oxygen to the rest of the body, boosting your energy levels and helping build healthy muscles. Regularly eating fresh meat can help to prevent the various ...
From organicfacts.net


FIVE WAYS TO EAT COCONUT | ARTS & CULTURE| SMITHSONIAN ...
1. Batter: Think coconut-breaded shrimp. Use flakes of coconut flesh to coat shrimp and bake or fry. You can also coat other seafood, like …
From smithsonianmag.com


COCONUT MEAT: NUTRITION, BENEFITS & HEALTHY RECIPES
7. Good Weight Loss Aid: At just 283 calories per cup, coconut meat is low in calories, yet high in fiber. The fiber in coconut meat allows people to feel fuller for longer. The fiber is also vital for digestion, which makes coconut meat a good food to have on hand for any weight loss journey. 8.
From foodsforbetterhealth.com


LOW-CALORIE COCONUT COUSCOUS RECIPE - THE SPRUCE EATS
Pour the coconut milk, water, and salt into a medium-sized saucepan. Bring the mixture to a boil over medium-high heat. Pour the couscous into the coconut milk mixture, remove from the heat, cover the pot with a lid, and allow it to sit for 5 minutes. Add the chopped green onion to the couscous, and fluff with a fork.
From thespruceeats.com


COCONUT SUPERFOOD
Coconut Superfood. Moreton Drive Toogoom or 573 Oxley Avenue, Scarborough Queensland 4020, Australia. Mitchell 0406737775 or Matt 0400566230.
From coconutsuperfood.com


COCONUT 101 AND COCONUT MOUNDS - LORI MOORE HOLISTIC HEALTH
Instructions. Melt coconut cream and coconut oil in a glass measuring cup over a pot of boiling water. Stir in maple syrup. Add coconut flakes and stir to coat the flakes. Using ½ tablespoon, measure and form into balls with your hands. Place on …
From lorimoore.ca


WHAT TO DO WITH A WHOLE COCONUT | HEALTH BENEFITS + USES
Rich in healthy fats, which help to balance blood sugar levels, reduce inflammation, fuel the nervous system and provide us with energy. High in lauric acid, an anti-microbial and anti-bacterial fatty acid. Dairy-free and nut-free. Its medium-chain fats are easy for us to digest and use. When using a whole coconut, you get the added benefits of ...
From culinarynutrition.com


70 COCONUT RECIPES TO SATISFY YOUR SWEET TOOTH
Use a mini muffin pan with muffin liners, fill 3/4 full and bake 15-17 minutes. Allow to sit and cool completely before topping with chocolate, coconut and almonds. —Keri Brammer, Lawton, Oklahoma. Go to Recipe. 65 / 70.
From tasteofhome.com


Related Search