Cola Sauerkraut Recipes
COLA SAUERKRAUT
Make and share this Cola Sauerkraut recipe from Food.com.
Provided by BLUE ROSE
Categories Vegetable
Time 1h35m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Melt the butter in a large skillet or Dutch oven over medium heat. Saute onions in butter until translucent. Stir in the sauerkraut and cola.
- Cover, reduce heat to low, and simmer for 1 hour, adding up to 1/2 cup of water if necessary to prevent sticking. Remove cover and increase heat to medium for at least 15 minutes, or until most of the juice cooks down, and the sauerkraut glistens.
SPARERIBS & SAUERKRAUT
Make and share this Spareribs & Sauerkraut recipe from Food.com.
Provided by Dancer
Categories Pork
Time 4h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse and drain the sauerkraut.
- Place sauerkraut in large 4-quart casserole.
- Add 2 quarts hot water.
- Add uncooked spareribs, paprika, bouillon cubes, caraway seeds, and pepper.
- Cook covered, over low heat, 3 to 4 hours.
- Fry floured bacon slices.
- Break bacon into sauerkraut.
- Remove bones from the sauce before serving.
- Serve with dark bread and steins of beer.
Nutrition Facts : Calories 1672.1, Fat 129.5, SaturatedFat 46.6, Cholesterol 450.5, Sodium 3282.7, Carbohydrate 12.8, Fiber 6.5, Sugar 5.3, Protein 108.7
CHERRY COLA-CHOCOLATE-MAYONNAISE-SAUERKRAUT CAKE
Shortly after World War II, when Rosie the Riveter was exiled to her suburban kitchen, a conspiracy of processed-food suppliers unleashed a fusillade of bizarre concoctions -- like dumping tomato soup, sauerkraut and mayonnaise into cakes -- that masqueraded as fine cooking. Proceed, if you dare.
Provided by Rozanne Gold
Categories dessert
Time 1h30m
Yield 12 to 16 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Grease and flour 10-inch tube pan.
- In medium bowl, sift flour, cocoa, baking soda and baking powder.
- In large bowl with mixer on high speed, beat eggs, sugar and vanilla for 3 minutes. Reduce speed to low, and beat in mayonnaise.
- Add flour and cola alternately. Mix in drained sauerkraut.
- Pour into pan, and bake for 50 to 55 minutes. Cool.
Nutrition Facts : @context http, Calories 313, UnsaturatedFat 12 grams, Carbohydrate 42 grams, Fat 15 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 297 milligrams, Sugar 26 grams, TransFat 0 grams
COLA SAUERKRAUT
A sauerkraut that is great for dishes from sausage to pork or just by itself. Every time a recipe calls for sauerkraut I use this.
Provided by DREW THE COP
Categories Vegetable Side Dishes
Time 1h35m
Yield 12
Number Of Ingredients 5
Steps:
- Melt the butter in a large skillet or Dutch oven over medium heat. Saute onions in butter until translucent. Stir in the sauerkraut and cola.
- Cover, reduce heat to low, and simmer for 1 hour, adding up to 1/2 cup of water if necessary to prevent sticking. Remove cover and increase heat to medium for at least 15 minutes, or until most of the juice cooks down, and the sauerkraut glistens.
Nutrition Facts : Calories 102.2 calories, Carbohydrate 8.2 g, Cholesterol 20.3 mg, Fat 7.8 g, Fiber 2.3 g, Protein 1 g, SaturatedFat 4.9 g, Sodium 556.6 mg, Sugar 5.2 g
SLOW-COOKER SAUERKRAUT
The recipe was made by a special someone in my life. I was never a fan of sauerkraut until I tried this and fell in love. It's terrific as a side dish or on reuben sandwiches. -Karen Tringali, Minooka, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 1h20m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, cook bacon and onions over medium heat until bacon is crisp and onions are just tender, 5-7 minutes. Add vinegar and sugar to skillet; cook and stir 5 minutes. Add sauerkraut and caraway seeds to skillet; stir to combine. Transfer mixture to 4-qt. slow cooker. Cover and cook on low to allow flavors to blend, 1-2 hours.
Nutrition Facts : Calories 173 calories, Fat 9g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 675mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 2g fiber), Protein 4g protein.
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8 SURPRISING BENEFITS OF SAUERKRAUT (PLUS HOW TO MAKE IT)
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- Sauerkraut is very nutritious. Sauerkraut contains many nutrients important for optimal health. One cup (142 grams) provides (2): Calories: 27. Fat: 0 grams.
- Improves your digestion. Your gut is said to contain over 100 trillion microorganisms or “gut flora,” which is more than 10 times the total number of cells in your body (6).
- Boosts your immune system. Sauerkraut is a source of immune-boosting probiotics and nutrients. For starters, the bacteria that populate your gut can have a strong influence on your immune system.
- May help you lose weight. Regularly consuming sauerkraut may help you lose weight and keep it off. That’s partly because sauerkraut, like most vegetables, is low in calories and high in fiber.
- Helps reduce stress and maintain brain health. While your mood can affect what you eat, the reverse is also thought to be true. What you eat can affect your mood and brain function.
- May reduce the risk of certain cancers. Cabbage, the main ingredient in sauerkraut, contains antioxidants and other beneficial plant compounds that may help reduce the risk of certain cancers.
- May promote heart health. Sauerkraut may contribute to a healthier heart. That’s because it contains a good amount of fiber and probiotics, both of which may help reduce cholesterol levels (68, 69, 70, 71).
- Contributes to stronger bones. Sauerkraut contains vitamin K2, which plays an important role in bone health. More specifically, vitamin K2 activates two proteins that bind to calcium, the main mineral found in bones (77, 78).
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