Cold Rice Noodle Salad With Pineapple Dressing Recipes

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RICE NOODLE SALAD

This salad is easy, sweet, spicy, nutty and light. Many friends request this for get-togethers, and our family enjoys it at least once a month for dinner. To make it a main dish, I add marinated and grilled teriyaki chicken.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8-10 servings.

Number Of Ingredients 16



Rice Noodle Salad image

Steps:

  • Cook noodles according to package directions. Meanwhile, in a large salad bowl, combine the spinach, carrot, pineapple, cilantro and onion. , In a blender, combine the dressing ingredients; cover and process until blended. Drain noodles and rinse in cold water; drain well. Add to spinach mixture. Drizzle with dressing and toss to coat.

Nutrition Facts : Calories 149 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 238mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

1 package (8.8 ounces) thin rice noodles
2 cups fresh spinach, cut into strips
1 large carrot, shredded
1/2 cup pineapple tidbits
1/4 cup minced fresh cilantro
1 green onion, chopped
SESAME PEANUT DRESSING:
1/4 cup unsalted peanuts
1/4 cup water
1/4 cup lime juice
2 tablespoons soy sauce
1 tablespoon brown sugar
1 tablespoon canola oil
1 teaspoon sesame oil
1/2 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes

RICE NOODLE SALAD

You can use Southeast Asian rice sticks or Chinese cellophane noodles (made from bean starch) for this Thai salad. It makes a satisfying lunch, or serve it as a starter or side dish (it will serve up to 6 as a side).

Provided by Martha Rose Shulman

Time 30m

Yield Serves 4

Number Of Ingredients 13



Rice Noodle Salad image

Steps:

  • Mix together the dressing ingredients. Taste and adjust seasonings. Place the rice or cellophane noodles in a bowl and cover with warm water. Soak for 20 minutes, and drain.
  • Bring a large pot of water to a boil and add the noodles. Cook about 1 minute, or until tender. Drain well and coarsely chop using scissors. Toss with all but 2 tablespoons of the dressing.
  • If using Napa cabbage, cut the halved cabbage in half again, cut out the core, then slice crosswise into thin strips. If using romaine, cut in half, then slice crosswise into thin strips. Toss with the noodles, along with the scallions, cilantro, and carrot.
  • Line a platter or bowl with lettuce leaves and pile on the salad. Spoon on the remaining dressing, and serve.

Nutrition Facts : @context http, Calories 216, UnsaturatedFat 12 grams, Carbohydrate 23 grams, Fat 14 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 723 milligrams, Sugar 2 grams, TransFat 0 grams

1/4 cup fresh lime juice
2 tablespoons Thai fish sauce or 1 tablespoon soy sauce
1 teaspoon sugar
2 to 3 teaspoons finely minced ginger (to taste)
1/2 teaspoon red pepper flakes, or a pinch of cayenne
2 tablespoons Chinese sesame oil
2 tablespoons canola oil
3 ounces dried rice noodles (rice sticks) or cellophane noodles
1/2 small Napa cabbage or 1 romaine heart
3 scallions, cleaned and thinly sliced on the diagonal (optional)
1 cup coarsely chopped cilantro
1 medium carrot, grated or cut in fine julienne
Lettuce leaves for the bowl or platter

COLD RICE NOODLE SALAD WITH PINEAPPLE DRESSING

This is a great cool summer recipe. I imagine that it would be great for a picnic especially since there is no mayo or anything to worry about. Also great after a day at the beach or pool. And to top it all off its vegan friendly! WooHoo! Pull out your chopsticks.

Provided by kleigh83

Categories     Pineapple

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 17



Cold Rice Noodle Salad With Pineapple Dressing image

Steps:

  • Bring a large pot of water to a boil.
  • Make dressing: Combine all ingredients in a blender or food processor and mix until well blended (can be made up to 4 days in advance refrigerated).
  • Place your rice noodles into a large bowl and pour your boiling water over them.
  • Stir to separate and immerse noodles and let soak for 5 minutes.
  • Drain, rinse under cold water, and drain again.
  • Return noodles to bowl and coat with the 2 tsp of vegetable oil.
  • Add peppers, carrots, scallions, 1/4 cup cilantro, and 1/4 cup mint to noodles.
  • Add 1/2 of the pineapple dressing, tossing to coat.
  • Sprinkle with remaining cilantro and mint.
  • Garnish with lime.
  • Serve remaining dressing separately.

Nutrition Facts : Calories 232.3, Fat 6.5, SaturatedFat 0.9, Sodium 80, Carbohydrate 41.2, Fiber 2.5, Sugar 8.1, Protein 2.6

1 cup pineapple juice
1/2 low sodium soy sauce
1/3 cup coarsely chopped fresh ginger
1/4 cup rice vinegar
2 tablespoons vegetable oil
3 -4 tablespoons thai green curry paste (check for vegetarian)
2 teaspoons brown sugar
6 garlic cloves, minced
7 ounces thin rice noodles
2 teaspoons vegetable oil
1 cup finely chopped red bell pepper (capsicum)
1 cup grated carrot
1/2 cup chopped scallion (white and light green parts)
1/2 cup chopped cilantro
1/2 cup chopped fresh mint leaves
1 head boston lettuce, leaves separated
1 lime, sliced for garnish (optional)

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