COMFORTING BROCCOLI SOUP
Make and share this Comforting Broccoli Soup recipe from Food.com.
Provided by ngibsonn
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a heavy soup pot, heat the olive oil over medium heat and add the meat chunks.
- Sauté until lightly golden.
- Add the garlic and cook for 1 minute.
- Add the tomatoes and chicken broth, cover, and bring to a boil.
- Add the broccoli pieces and return to the boil, then lower to simmer and cook, uncovered, 10 minutes or until the broccoli stems are tender.
- Ladle the soup into warm bowls and add a big pinch of hot pepper flakes if you like.
- Sprinkle parsley and Parmesan over each bowl and serve immediately.
Nutrition Facts : Calories 550.1, Fat 40.1, SaturatedFat 13.6, Cholesterol 85.8, Sodium 2019.7, Carbohydrate 20.2, Fiber 5.5, Sugar 8, Protein 29.1
COMFORTING BROCCOLI SOUP
This is one of my favorite soup recipes, and luckily, also one of the easiest! It tastes every bit as good if you substitute cauliflower for the broccoli, or if you use half broccoli and half cauliflower.
Provided by bilious_pigeon
Categories Vegetable
Time 35m
Yield 8 bowls, 6-8 serving(s)
Number Of Ingredients 14
Steps:
- In a large soup pot, heat olive oil and sauté the onion and garlic, about 5 minutes.
- Add celery, potatoes, broccoli, and spices and stir.
- Add vegetable broth and bring to a boil. Simmer 20 minutes.
- Purée and enjoy!
Nutrition Facts : Calories 117.5, Fat 2.8, SaturatedFat 0.4, Sodium 239.6, Carbohydrate 21.2, Fiber 4.6, Sugar 3.1, Protein 4.3
COMFORTING BROCCOLI CASSEROLE
For old-fashioned goodness, there's nothing like a casserole. For this one, Mom dresses up nutritious broccoli with two kinds of cheese and, golden bread crumbs.-Kimberly Laabs, Hartford, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first seven ingredients; fold in broccoli. Transfer to a greased 1-1/2-qt. baking dish. Sprinkle with bread crumbs. Cover and bake at 400° for 30-35 minutes or a thermometer reads 160°.
Nutrition Facts : Calories 322 calories, Fat 25g fat (10g saturated fat), Cholesterol 95mg cholesterol, Sodium 559mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 3g fiber), Protein 12g protein.
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