AVACADO GARLIC DIP
I was just trying to make guacamole with a lil garlic, but my boyfriend LOVES garlic so I added more. It's amazing. Considering most garlic dips have a mayo/cream cheese carrier, I thought I'd share the idea of a slightly healthier way to carry the garlic flavor.
Provided by Dying4Eternity20
Categories Avocado
Time 5m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Slice the avacado into halves or quarters and scrape into bowl, removing the pit.
- Using a fork and the edge of the bowl, mash and stir the avacado until moderately smooth (I like mine with lots of lumps).
- Peel and mince the garlic cloves (I used a garlic press), and mix into the avacados.
- Add some pico for a little depth, as much or as little as you'd like.
- Enjoy!
Nutrition Facts : Calories 165.3, Fat 14.8, SaturatedFat 2.1, Sodium 7.5, Carbohydrate 9.6, Fiber 6.8, Sugar 0.7, Protein 2.2
EASY AND DELICIOUS AVOCADO DIP
This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.
Provided by ipekwilliamson
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.
Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g
CREAMY AVOCADO RANCH DIP RECIPE BY TASTY
Here's what you need: sour cream, Hidden Valley® Ranch Dip Mix, avocado, garlic powder, lime juice, Vegetable chip
Provided by Hidden Valley® Ranch
Categories Appetizers
Yield 16 servings
Number Of Ingredients 6
Steps:
- Add the sour cream, Hidden Valley® Ranch Dip Mix, avocado, garlic powder, and lime juice to a blender and blend until smooth, scraping down the sides of the blender as needed.
- Transfer the dip to a bowl and top with the reserved avocado. Serve with vegetable chips.
- Enjoy!
Nutrition Facts : Calories 69 calories, Carbohydrate 3 grams, Fat 6 grams, Fiber 0 grams, Protein 0 grams, Sugar 0 grams
CREAMY GARLIC AVOCADO DIP
See how you can serve up a tasty dip in just 10 minutes with our Creamy Avocado Dip recipe. This avocado dip uses few ingredients but it's full of flavor.
Provided by My Food and Family
Categories Home
Time 10m
Yield 10 servings, 2 Tbsp. each
Number Of Ingredients 5
Steps:
- Blend all ingredients except onions in food processor or blender until smooth.
- Spoon into small bowl; top with onions.
- Serve with tortilla chips or crackers.
Nutrition Facts : Calories 70, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 30 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 0.5413 g
AVOCADO DIP
I created this creamy avocado dip recipe because I couldn't find a guacamole that appealed to me. My husband doesn't usually like avocado dip, but he really enjoys this one! -Kay Dunham, Amity, Missouri
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, mash avocados and cream cheese until smooth. Stir in the yogurt, picante sauce, lime juice, salt and garlic powder. Serve with chips. Refrigerate leftovers.
Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 258mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic exchanges
AVOCADO & ROASTED GARLIC DIP
My vice is chips and dips (I'm not really into sweets) and as you may have guessed I love garlic. This is a very garlicy recipe so you may want to reduce the garlic quantity. (Note: cook time is for roasting the garlic)
Provided by Rise3834
Categories Lunch/Snacks
Time 50m
Yield 1 medium sized bowl, 4-5 serving(s)
Number Of Ingredients 8
Steps:
- Mash avocados and roasted garlic (texture should be somewhat"chunky" not smooth).
- Fold in remaining ingredients, be sure to blend well.
- Let chill for a minimum of 1 hour.
- If color turns brownish upon serving, sprinkle with a bit of lemon or lime juice.
Nutrition Facts : Calories 581.7, Fat 44.6, SaturatedFat 6.5, Sodium 324.7, Carbohydrate 48.3, Fiber 21.9, Sugar 3.1, Protein 10.2
AVOCADO AND BLACK BEAN DIP
I created and devoured this guac-bean dip in college because it's very cheap, filling, and healthy. When I am low on fiber, this is the perfect snack or meal. Serve with pita or tortilla chips.
Provided by Beebzz
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 11m
Yield 4
Number Of Ingredients 6
Steps:
- Mix avocado, black beans, lime juice, and garlic together in a microwave-safe bowl. Sprinkle with Cheddar cheese.
- Microwave dip on high until cheese is melted, about 1 minute. Season with sea salt if desired.
Nutrition Facts : Calories 177.1 calories, Carbohydrate 13.8 g, Cholesterol 12.1 mg, Fat 11.3 g, Fiber 7.1 g, Protein 7.1 g, SaturatedFat 3.5 g, Sodium 359.1 mg, Sugar 0.5 g
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#lactose #15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #5-ingredients-or-less #appetizers #vegetables #easy #dips #dietary #low-sodium #comfort-food #low-carb #inexpensive #free-of-something #low-in-something #taste-mood #savory #avocado
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