Cooking For One Single Serving Frittata Big Girl Small Kitchen Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED FRITTATA FOR ONE

If you want to use the tomato, look for a roma plum tomato at the grocery store; it's perfect. This is a great lunch or supper for one person, and the recipe easily doubles too.

Provided by Lennie

Categories     Breakfast

Time 40m

Yield 1 serving(s)

Number Of Ingredients 13



Baked Frittata For One image

Steps:

  • Note that just about everything here is optional.
  • Use vegetables you like.
  • Use the kind of cheese you like.
  • And if you don't have leftover boiled potatoes, don't sweat it.
  • The dish will just be a little less hearty.
  • Preheat oven to 350F degrees.
  • Spray a pie plate with Pam.
  • Beat eggs in a fairly large bowl.
  • Meanwhile, heat butter (or cooking oil, but butter tastes better) in a skillet and saute the veggies of your choice along with the garlic.
  • When tender, scrape into the beaten eggs.
  • Add the parsley, cheese (try swiss for a change, or even mozzarella) and seasonings and stir.
  • Pour into prepared pie plate and bake for 20-25 minutes until set.
  • Let stand for two minutes, then cut into wedges and enjoy.

Nutrition Facts : Calories 438.3, Fat 31.5, SaturatedFat 16.6, Cholesterol 432.2, Sodium 451.9, Carbohydrate 16, Fiber 4.7, Sugar 8.9, Protein 26.5

2 large eggs
1 small zucchini, sliced
1 small tomatoes, diced
6 mushrooms, sliced
1 tablespoon butter
1 potato, cooked and diced (optional)
2 green onions, chopped
1 clove garlic, minced or pressed
1/4 cup chopped fresh parsley
1/4 cup grated cheddar cheese
salt
freshly ground black pepper
dried basil or fresh basil

INDIVIDUAL BAKED FRITTATAS

Baked individual frittatas. Feel free to change the ingredients according to your own preferences.

Provided by Amy Hendrix Borland

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 40m

Yield 12

Number Of Ingredients 7



Individual Baked Frittatas image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Coat a 12-cup muffin tin with cooking spray.
  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Crumble when cool enough to handle.
  • Meanwhile, place broccoli and water in a microwave-safe bowl. Cover and cook on high until tender, 1 1/2 to 2 minutes. Carefully remove cover and drain any liquid.
  • Crack eggs into a bowl and beat with a whisk. Season with salt and pepper.
  • Layer bacon and broccoli into each muffin cup, filling about 1/3 full. Pour egg mixture into each cup, leaving a bit of space at the top. Sprinkle with Cheddar cheese.
  • Bake in the preheated oven until a toothpick inserted at the center comes out clean or nearly clean, 15 to 20 minutes.

Nutrition Facts : Calories 126.5 calories, Carbohydrate 1 g, Cholesterol 153.1 mg, Fat 9.4 g, Fiber 0.2 g, Protein 9.5 g, SaturatedFat 4 g, Sodium 267.8 mg, Sugar 0.5 g

cooking spray
½ pound bacon
1 cup chopped broccoli
1 ½ tablespoons water
10 eggs
salt and ground black pepper to taste
1 cup shredded Cheddar cheese

INDIVIDUAL ITALIAN FRITTATAS

The Italian word "frittata" refers to frying the egg-based dish in a skillet. This Italian spin with added salami, roasted sweet peppers and mozzarella is baked in a ramekin but the ending is the same-delicious day or night. -Nancy Elliott, Houston, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 2 servings.

Number Of Ingredients 13



Individual Italian Frittatas image

Steps:

  • In a small skillet, cook and stir onion in oil over medium heat until tender. Add mushrooms; cook 2-4 minutes longer or until tender. Divide between two greased 8-ounce ramekins. Top with salami and red pepper. , In a small bowl, whisk the eggs, milk, Parmesan cheese, parsley, minced chives and pepper; pour into ramekins. Bake at 400° for 10 minutes., Sprinkle with mozzarella cheese; bake 8-10 minutes longer or until eggs are set. Sprinkle with chopped chives if desired.

Nutrition Facts : Calories 339 calories, Fat 24g fat (8g saturated fat), Cholesterol 456mg cholesterol, Sodium 751mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 24g protein.

1/4 cup finely chopped onion
2 teaspoons olive oil
4 medium fresh mushrooms, chopped
4 thin slices hard salami, julienned
2 tablespoons finely chopped roasted sweet red pepper
4 large eggs
1 tablespoon 2% milk
1 tablespoon grated Parmesan cheese
2 teaspoons minced fresh parsley
1 teaspoon minced fresh chives
Dash pepper
1/4 cup shredded part-skim mozzarella cheese
Chopped fresh chives, optional

MINI FRITTATAS

Provided by Giada De Laurentiis

Categories     appetizer

Time 22m

Yield about 40 mini frittatas

Number Of Ingredients 8



Mini Frittatas image

Steps:

  • Preheat the oven to 375 degrees F.
  • Spray 2 mini muffin tins (each with 24 cups) with nonstick spray. Whisk the eggs, milk, pepper, and salt in a large bowl to blend well. Stir in the ham, cheese, and parsley. Fill prepared muffin cups almost to the top with the egg mixture. Bake until the egg mixture puffs and is just set in the center, about 8 to 10 minutes. Using a rubber spatula, loosen the frittatas from the muffin cups and slide the frittatas onto a platter. Serve immediately.

Nonstick vegetable oil cooking spray
8 large eggs
1/2 cup whole milk
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
4 ounces thinly sliced ham, chopped
1/3 cup freshly grated Parmesan
2 tablespoons chopped fresh Italian parsley leaves

COOKING FOR ONE: SINGLE-SERVING FRITTATA (BIG GIRL SMALL KITCHEN)

Categories     Cheese     Egg     Breakfast     Brunch     Quick & Easy     Squash

Yield 1 serving

Number Of Ingredients 4



COOKING FOR ONE: SINGLE-SERVING FRITTATA (BIG GIRL SMALL KITCHEN) image

Steps:

  • In a small non-stick skillet, saute the shallot in 1 tablespoon of olive oil over medium-low heat. When they begin to become tender, add the zucchini. Saute the veggies until they are cooked through and beginning to brown, about 4 minutes. With your spatula, spread the zucchini and shallots evenly across the base of the pan. Season the egg with salt and pepper and pour it over the veggies. Cook until the bottom of the frittata has set and the top is nearly cooked through, about 3-5 minutes. Using a spatula, loosen the bottom of the pancake. Peel back one side, and tilt the pan so that the remaining uncooked egg slides to the open surface area. Using a second spatula, gently flip the frittata. Sprinkle the cheese over the top, and cover the pan with a plate to lock in the heat. Cook for another minute or so until the cheese is melted and the underside of the frittata has set. Slide the frittata onto a round plate and serve immediately.

1 large shallot, thinly sliced
1 small zucchini, thinly sliced
3 eggs, beaten
2 tbsp shredded Monterey Jack (or any mild white cheese)

More about "cooking for one single serving frittata big girl small kitchen recipes"

FRITTATA RECIPE FOR ONE PERSON • SINGLE SERVING CHEF
Web Jan 21, 2016 1 Serving Size 1 frittata Prep Time 20 minutes Cook Time 30 minutes Total Time 50 minutes Notes The original recipe said to par …
From singleservingchef.com
Cuisine Italian
Category Lunch Recipes For One
Servings 1
Total Time 50 mins
frittata-recipe-for-one-person-single-serving-chef image


COOKING FOR ONE: SINGLE-SERVING FRITTATA - BIG GIRLS …
Web May 14, 2010 1 large shallot, thinly sliced 1 small zucchini, thinly sliced 3 eggs, beaten 2 tablespoons shredded Monterey Jack (or any mild white cheese) Instructions In a small non-stick skillet, sauté the shallot in 1 …
From biggirlssmallkitchen.com
cooking-for-one-single-serving-frittata-big-girls image


HOW TO MAKE FRITTATAS (STOVETOP OR BAKED) - COOKIE …
Web 1/2 teaspoon salt Recommended Frittata Flavor Combinations Spinach, artichoke and feta cheese Broccoli, cheddar and green onion Cremini mushrooms, arugula and goat cheese Cherry tomatoes, zucchini, …
From cookieandkate.com
how-to-make-frittatas-stovetop-or-baked-cookie image


THE ONLY FRITTATA RECIPE YOU'LL EVER NEED | EPICURIOUS
Web Feb 24, 2020 Cook, stirring occasionally, until softened, about 5 minutes. Meanwhile, whisk 8 large eggs in a medium bowl with ½ cup of milk, ¾ teaspoon salt, and ¼ teaspoon pepper. To customize, choose one ...
From epicurious.com
the-only-frittata-recipe-youll-ever-need-epicurious image


HOW TO MAKE A FRITTATA FOR ONE | ONE DISH KITCHEN

From onedishkitchen.com
5/5 (7)
Total Time 30 mins
Category Breakfast, Main Dish
Published Jan 20, 2022


BASIC FRITTATA RECIPE | GET CRACKING - EGGS.CA
Web Preheat oven to broil. Whisk eggs, water, herbs, salt and pepper in medium bowl. Set aside. Lightly spray 10-inch (25 cm) non-stick ovenproof skillet or cast iron pan with cooking …
From eggs.ca


EASY FRITTATA RECIPE - NATASHASKITCHEN.COM
Web Feb 16, 2021 How to Make Frittata s. Making a frittata is as simple as it gets for a hearty and healthy breakfast in no time. Whisk together eggs, heavy cream, and salt. Chop …
From natashaskitchen.com


BASIC BAKED FRITTATA RECIPE (PLUS VARIATIONS!)
Web Basic Frittata Mixture. Preheat the oven to 350°F (175°C). In a large mixing bowl, whisk together the eggs, heavy cream, salt, and black pepper. Add the shredded cheese and …
From thestayathomechef.com


OUR BEST FRITTATA RECIPES | THE KITCHN
Web May 8, 2019 Spinach-Artichoke Frittata. Fresh Herb, Potato, and Goat Cheese Frittata. Mushroom-Asparagus Frittata. The Easiest Cheese and Vegetable Frittata. Farmers …
From thekitchn.com


HOW TO MAKE A FRITTATA OUT OF ANYTHING - FOOD NETWORK
Web One-step cooking method: If your fillings don't need to be cooked (see below), add them to the bowl with the eggs, cream and cheese (all whisked together), then pour the mixture …
From foodnetwork.com


BIG GIRLS SMALL KITCHEN – A GUIDE TO QUARTERLIFE COOKING
Web Big Girls Small Kitchen – A guide to quarterlife cooking facebook twitter instagram A guide to quarterlife cooking Guides Menus Recipes The Book Buzz About Guides …
From biggirlssmallkitchen.com


COOKING FOR ONE SINGLE SERVING FRITTATA BIG GIRL SMALL …
Web Add mushrooms; cook 2-4 minutes longer or until tender. Divide between two greased 8-ounce ramekins. Top with salami and red pepper. , In a small bowl, whisk the eggs, milk, …
From tfrecipes.com


FRITTATA FOR ONE, PLEASE | HUFFPOST LIFE
Web May 25, 2010 Use a cast iron pan and instead of flipping the frittata stovetop, finish it in a hot oven and then invert onto a plate to serve. Ingredients 1 large shallot, thinly sliced 1 …
From huffpost.com


500+ COOKING FOR ONE RECIPES | ONE DISH KITCHEN
Web Mini Buttermilk Pie Small Batch Macaroni Salad Oven Baked Ribs For One Small Batch Loaded Deviled Eggs Hashbrown Casserole For One Small Batch BBQ Sauce Chicken …
From onedishkitchen.com


COOKING FOR ONE: SINGLE-SERVING FRITTATA - BIG GIRLS SMALL KITCHEN
Web Jan 4, 2015 - Zucchini-Shallot Frittata that's healthy, gluten-free, and intended to serve just one person. Jan 4, 2015 - Zucchini-Shallot Frittata that's healthy, gluten-free, and …
From pinterest.co.uk


COOKING FOR ONE: SINGLE-SERVING FRITTATA - BIG GIRLS SMALL KITCHEN
Web Dec 11, 2012 - Zucchini-Shallot Frittata that's healthy, gluten-free, and intended to serve just one person. Dec 11, 2012 - Zucchini-Shallot Frittata that's healthy, gluten-free, and …
From pinterest.com


15 EASY FRITTATA RECIPES THAT ARE PERFECT FOR WEIGHT LOSS
Web Dec 2, 2021 Light Sausage and Mushroom Frittata Recipe. Mitch Mandel and Thomas MacDonald. This recipe showcases the slightly longer, oven-baked version of the …
From eatthis.com


FRITTATA FOR ONE (PALEO + WHOLE30) · JESSICA EATS REAL FOOD
Web Mar 8, 2019 Melt your fat in a pan + add the veggies that take the longest to cook (potatoes, broccoli, etc.). Sauté until tender. (You can add your meat during this step if …
From jessicaeatsrealfood.com


Related Search