Copycat Chevys Garlic Mashed Potatoes Fat Free Version Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FAT FREE GARLIC MASHED POTATOES

This recipe is part of a personal quest of coming up with easy, fat free alternatives to artery-clogging old school heavies. If you substitute or vary ingredients sensibly, it will probably be hard to go wrong. Garlic and salt should be adjusted to taste.

Provided by Cooking in Minnesota

Categories     Potato

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 4



Fat Free Garlic Mashed Potatoes image

Steps:

  • Wash and boil potatoes in water until appropriately tender.
  • While potatoes are boiling, add sour cream, garlic and salt to suitably-sized bowl and stir until well combined.
  • Preheat oven to 350°F.
  • Drain potatoes and mash using masher.
  • Add sour cream mixture to mashed potatoes and mash and stir until well combined.
  • Transfer everything to oven-safe baking/serving dish (depth of potatoes should be about 3 inches).
  • Bake for 15 minutes to serve hot.

Nutrition Facts : Calories 301.7, Fat 1.7, SaturatedFat 1, Cholesterol 10.2, Sodium 381.5, Carbohydrate 63, Fiber 4.1, Sugar 10.2, Protein 9.6

2 lbs baby yukon gold potatoes
16 ounces fat free sour cream
1 teaspoon minced garlic clove
1/2 teaspoon salt

GARLIC MASHED POTATOES

These garlic mashed potatoes are rich and very tasty! For a creamier texture, use heavy cream in place of the milk. These are also terrific topped with green onions.

Provided by LORNASCHMALZ

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 35m

Yield 4

Number Of Ingredients 7



Garlic Mashed Potatoes image

Steps:

  • Bring a large pot of water to boil; add potatoes, and boil until soft, about 20 to 25 minutes. Drain, and place in a large bowl.
  • Combine potatoes with milk, butter, garlic, salt, and pepper. Mix with an electric mixer or potato masher to your desired consistency. Sprinkle with sesame seeds.

Nutrition Facts : Calories 416.6 calories, Carbohydrate 57.3 g, Cholesterol 32.9 mg, Fat 14.8 g, Fiber 8.7 g, Protein 12.6 g, SaturatedFat 8 g, Sodium 107.5 mg, Sugar 3.2 g

8 potatoes, peeled and quartered
½ cup milk
¼ cup butter
2 cloves garlic, minced
salt to taste
1 pinch ground white pepper
2 tablespoons sesame seeds

FAT-FREE GARLIC SMASHED POTATOES

These potatoes are so full of flavor, you'd never guess they were fat free. My original recipe was made with dill, because I happened to have it on hand, but any of your favorite herbs would do nicely. Also, you could substitute seasoned salt for the creole seasoning.

Provided by Janda Potamus

Categories     Potato

Time 35m

Yield 2 serving(s)

Number Of Ingredients 8



Fat-free Garlic Smashed Potatoes image

Steps:

  • Heat chicken broth and creole seasoning on high setting until it reaches a rolling boil.
  • Add cubed potatoes, stirring to cover them evenly. Simmer on medium-high heat 20 to 30 minutes, or until tender and easily mashed. Remove from heat.
  • Smash with a potato masher or fork until desired consistency.
  • Stir in remaining ingredients until well blended.

430 g red potatoes, cubed (about 6 small potatoes)
1 (14 1/2 ounce) can fat-free chicken broth
1 tablespoon creole seasoning
2 tablespoons garlic, pressed
2 tablespoons nonfat sour cream
2 tablespoons skim milk
1/2 teaspoon dill
3 tablespoons green onions, chopped

COPYCAT CHEVYS GARLIC MASHED POTATOES - FAT-FREE VERSION

Posted by request from the Top Secret Recipes - Treasury II cookbook. I haven't tried these yet myself. Prep time is approximate.

Provided by Marguerite214

Categories     Potato

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 6



Copycat Chevys Garlic Mashed Potatoes - FAT-Free version image

Steps:

  • Preheat oven to 400 degrees.
  • Bake the potatoes by first spraying them with oil cooking spray and then baking them in the preheated oven for 1 hour until they are tender.
  • Cool.
  • Remove about half of the skin and mash the potatoes.
  • Leave the rest of the skin in.
  • Melt the butter in a large saucepan over medium heat, then add the garlic and saute for 5 minutes.
  • Add the potatoes and remaining ingredients to the pan and cook for 5 to 10 minutes while stirring often until mashed potatoes are hot.

4 medium russet potatoes
1 tablespoon butter-flavored fat-free margarine
1 tablespoon minced fresh garlic (3 or 4 cloves)
1 1/4 cups nonfat milk
3/4 teaspoon salt
1/8 teaspoon ground black pepper

More about "copycat chevys garlic mashed potatoes fat free version recipes"

CHEVYS GARLIC MASHED POTATOES COYPCAT RECIPE FAT …
Web Apr 5, 2010 My fat-crushing Chevys garlic mashed potatoes recipe proves that these spuds don't have to include fat to taste good. You can …
From topsecretrecipes.com
Servings 4
Total Time 1 hr 15 mins
Category Side Dish
Calories 285 per serving
chevys-garlic-mashed-potatoes-coypcat-recipe-fat image


CHEVYS GARLIC MASHED POTATOES COPYCAT RECIPE BY …
Web 1. Peel the potatoes, but leave some skin on. Slice the potatoes into quarters. 2. Boil the potatoes and garlic for 30 minutes in the water in a large saucepan or pot. Make sure the water completely covers the …
From topsecretrecipes.com
chevys-garlic-mashed-potatoes-copycat-recipe-by image


GARLIC SMASHED POTATOES · EASY FAMILY RECIPES
Web Feb 1, 2018 Mix the garlic powder, salt and pepper together in a small bowl. Spread 2 tbsp of olive oil on a baking sheet so that it is completely covered, then arrange the potatoes on the cookie sheet so that they are …
From easyfamilyrecipes.com
garlic-smashed-potatoes-easy-family image


BENNIGAN’S GARLIC MASHED POTATOES - COPYKAT RECIPES
Web May 3, 2009 So bake them in a 350-degree oven for about 20-30 minutes. This would be a great time to roast that garlic too. You can either use a traditional roaster, or you may wrap a bulb of garlic in foil and roast that, …
From copykat.com
bennigans-garlic-mashed-potatoes-copykat image


CHEESY GARLIC MASHED POTATOES - HOME COOKED HARVEST
Web Oct 31, 2021 Drain the water and put potatoes back into the pot. Preheat oven to 350° F. Using a potato masher, mash the potatoes. Add in the butter and let it melt. Add in …
From homecookedharvest.com


EASY GARLIC MASHED POTATOES - ALL SHE COOKS
Web Nov 21, 2017 Bring to a boil. Cover and reduce heat. Simmer for 20-25 minutes or until potatoes are fork tender. Drain and return the potatoes and garlic to the pot or transfer …
From allshecooks.com


NUTRITIONAL FACTS: - FOOD.COM
Web Nutritional Facts: Copycat Chevys Garlic Mashed Potatoes - FAT-Free version Please note, the information provided here is approximate. Totals do not include: possible …
From food.com


GARLIC SOUR CREAM MASHED POTATOES - CREME DE LA CRUMB
Web Nov 10, 2016 Instructions. Place potatoes in a large pot and cover potatoes with water. Bring to a boil on the stove, cover and boil until potatoes are very tender and easily …
From lecremedelacrumb.com


GARLIC MASHED POTATOES RECIPE | BBC GOOD FOOD
Web Set the pan over a high heat and bring to the boil. Once boiling, reduce the heat to a simmer and cook for 15-20 mins until the potatoes are tender and easily pierced with the tip of a …
From bbcgoodfood.com


COPYCAT CHEVYS GARLIC MASHED POTATOES FAT FREE VERSION RECIPES ...
Web Posted by request from the Top Secret Recipes - Treasury II cookbook. I haven't tried these yet myself. Prep time is approximate. Provided by Marguerite214. Categories Potato. …
From alicerecipes.com


CHEVYS GARLIC MASHED POTATOES COPYCAT RECIPE | RESTAURANT …
Web Directions. Peel the potatoes, but leave some skin on. Slice the potatoes into quarters. Boil the potatoes and garlic for 30 minutes in the water in a large saucepan or pot.
From rmagazine.com


CHEVYS GARLIC MASHED POTATOES FAT FREE COPYCAT RECIPE
Web Copycat Chevys Garlic Mashed Potatoes FATFree version . Get full Copycat Chevys Garlic Mashed Potatoes - FAT-Free version Recipe ingredients, how-to directions, …
From share-recipes.net


COPYCAT CHEVYS GARLIC MASHED POTATOES FAT FREE VERSION FOOD
Web Wash and boil potatoes in water until appropriately tender. While potatoes are boiling, add sour cream, garlic and salt to suitably-sized bowl and stir until well combined. Preheat …
From topnaturalrecipes.com


COPYCAT CHEVYS GARLIC MASHED POTATOES FAT FREE VERSION …
Web Steps: Bring a large pot of water to boil; add potatoes, and boil until soft, about 20 to 25 minutes. Drain, and place in a large bowl. Combine potatoes with milk, butter, garlic, …
From tfrecipes.com


CHEVYS - TOP SECRET RECIPES
Web The key to re-creating the flavor of Chevys salsa is to fire roast the tomatoes and the jalapeños, and to add a little mesquite-flavored liquid smoke. The restaurant chain uses …
From topsecretrecipes.com


CHEVYS GARLIC MASHED POTATOES FAT-FREE - PINTEREST
Web Aug 26, 2014 - Our fat-crushing Chevys garlic mashed potatoes recipe proves that these spuds don't have to include fat to taste good. Try Todd Wilbur's recipe today!
From pinterest.com


CHEVYS COPYCAT RECIPES
Web 2021-09-08 Ingredients. 3 tbsp unsalted butter; 3⁄4 cup yellow onion, diced ; 1 large jalapeño pepper, finely diced; 4 cloves garlic, minced or pressed through a garlic press; 3 tbsp all …
From tfrecipes.com


Related Search