CHICKEN WONTON TACOS
Light and tasty, these make a great appetizer or a quick and easy main dish! Kids love them! Finally a dish that makes use of ground chicken but not so far-fetched. I bake the wonton wrappers to save time and it eliminates most of the fat. Although time-consuming, you can fry wrappers in sesame or olive oil for the extra flaky shells, folded in a triangle for about 1 minute on each side. I loved the ones at Applebee's® and decided to attempt a home version. I was extremely pleased with the healthier version! Top tacos with cilantro, red onion, or sweet onion, if desired. Serve lime wedges on the side.
Provided by OdaMae
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 1h30m
Yield 7
Number Of Ingredients 10
Steps:
- Mix cabbage, carrots, coleslaw dressing, vinegar, soy sauce, and teriyaki together in a bowl; refrigerate until flavors blend, 1 hour to overnight.
- Preheat oven to 350 degrees F (175 degrees C).
- Heat sesame oil in a skillet over medium heat. Cook and stir ground chicken in the hot skillet until browned and crumbly, 5 to 7 minutes. Add stir-fry sauce, cover skillet, reduce heat to low, and simmer.
- Form wonton wrappers into taco shapes and arrange between the cups of an inverted muffin tin.
- Bake in the preheated oven until firm and lightly browned, 4 to 5 minutes. Spoon 2 to 3 tablespoons chicken mixture into each wonton taco shell and top with slaw.
Nutrition Facts : Calories 244.5 calories, Carbohydrate 21.1 g, Cholesterol 43.8 mg, Fat 9.7 g, Fiber 2.5 g, Protein 17.7 g, SaturatedFat 1.6 g, Sodium 754.8 mg, Sugar 7 g
KNOCK OFF APPLEBEE'S GRILLED CHICKEN WONTON TACOS
My hubby and I just love this appetizer from Applebee's. I made another recipe that I found on here that was Hungry Girl version of Applebee's Wonton Tacos. This my version and my whole family loves it. I use Asian Sesame Ginger Dressing for this recipe.
Provided by WolfFaerie17
Categories Poultry
Time 25m
Yield 5-7 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350*.
- Spray the outside and inside edges on baking/or loaf pans. Place wonton wrapper on pan edges making a taco shape. Be sure that wontons are not touching.
- Bake in oven between 3-4 minutes until all wontons are used.
- In a bowl mix together Chicken and Asian Dressing until combined.
- Put a small amount of chicken and coleslaw into wonton wrappers then enjoy.
Nutrition Facts : Calories 248.6, Fat 2.9, SaturatedFat 0.7, Cholesterol 27.1, Sodium 413.4, Carbohydrate 40.3, Fiber 1.6, Sugar 0.5, Protein 13.9
COPYCAT GRILLED CHICKEN WONTON TACOS
My hubby and I enjoy eating this appetizer from Applebee's. I wanted to be able to make this at home anytime I wanted.
Provided by Angie Lenkevich
Categories Meat Appetizers
Time 25m
Number Of Ingredients 5
Steps:
- 1. Preheat oven to 350*
- 2. Spray the outside and inside edges on baking/or loaf pans. Place wonton wrapper on pan edges making a taco shape. Be sure that wontons are not touching. Bake in oven between 3-4 minutes until all wontons are used.
- 3. In a bowl mix together Chicken and Asian Dressing until combined.
- 4. Put a small amount of chicken and coleslaw into wonton wrappers then enjoy.
APPLEBEE'S WONTON CHICKEN TACOS RECIPE - (3.8/5)
Provided by Tom421
Number Of Ingredients 11
Steps:
- Brush the wonton wrappers with olive oil, drape them over the side of a baking dish, bake at 350°F for 5 minutes Toss the chicken in the stir-fry sauce 3 tablespoons Asian dressing, soy sauce, and teriyaki sauce, pour into a frying pan and heat until cooked through. Shred cabbage, stir in the coleslaw dressing, fill each wonton with meat mix, top with slaw, add chopped green onions and cilantro.
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