CORINNES LONDON BROIL
This is by far the best London Broil we have ever eaten. Our friend Corinnel shared her recipe with us and we do the same.
Provided by JHargrove
Categories Meat
Time P3DT30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients together in a zip lock bag. Score London Broil on both sides, place in bag and refrigerate 2-3 days turning once a day. Grill and serve with remaining sauce, Be sure to cook sauce to a boil before serving.
Nutrition Facts : Calories 87.5, Fat 6.8, SaturatedFat 0.9, Sodium 670.8, Carbohydrate 6, Fiber 0.2, Sugar 4.7, Protein 1.4
LONDON BROIL MARINADE
Super-easy, strongly flavored London Broil. I came up with this recipe because London Broil has a tendency to become dry when cooked well but my child refuses to eat meat if it's pink.
Provided by MommySakura
Categories Steak
Time 2h20m
Yield 4-6 6 oz servings, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingrediants except meat in a 2 quart baking dish.
- Add London Broil and marinade from 2 hours to overnight, turning at least once.
- Bake at 350 degree for 20-30 minutes or until desired doneness.
- Remove from marinade, slice thin and enjoy.
- Serving suggestion: serve with portebello mushrooms sauteed until soft in 1/4 cup of remaining marinade.
Nutrition Facts : Calories 346.8, Fat 14.2, SaturatedFat 5.3, Cholesterol 110.6, Sodium 2502.4, Carbohydrate 11.2, Fiber 1, Sugar 7.9, Protein 42.3
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