Corn Salad With Lime Vinaigrette Recipes

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CORN SALAD WITH LIME VINAIGRETTE

I threw this salad together with ingredients I had in my kitchen one evening. This light and tasty alternative to a regular salad will accompany Mexican dishes perfectly. This also works well served as a dip with tortilla chips and tastes even better a day after making it. Serve as a side dish or as a dip with chips and salsa.

Provided by Jen

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 45m

Yield 8

Number Of Ingredients 9



Corn Salad with Lime Vinaigrette image

Steps:

  • Mix corn, tomatoes, avocado, onion, jalapeno pepper, and cilantro together in a bowl.
  • Whisk olive oil, and lime juice together in a small bowl; drizzle over the corn salad. Season salad with salt and pepper.
  • Cover bowl with plastic wrap and refrigerate at least 30 minutes.

Nutrition Facts : Calories 154.1 calories, Carbohydrate 14.9 g, Fat 11 g, Fiber 3.6 g, Protein 2.4 g, SaturatedFat 1.6 g, Sodium 156.8 mg, Sugar 3.2 g

1 (14.5 ounce) can whole kernel corn, drained
2 tomatoes, diced
1 avocado, diced
½ white onion, diced
1 jalapeno pepper, or more to taste, seeded and diced
½ cup chopped fresh cilantro
¼ cup olive oil
1 lime, juiced
salt and ground black pepper to taste

CORN AND BLACK BEAN SALAD WITH BASIL-LIME VINAIGRETTE

Provided by Giada De Laurentiis

Categories     side-dish

Time 1h50m

Yield 4 to 6 servings

Number Of Ingredients 11



Corn and Black Bean Salad with Basil-Lime Vinaigrette image

Steps:

  • For the salad: Preheat a gas or charcoal grill. Peel back the corn husks. Remove the silks and replace the husks. Soak the corn in cold water for 30 minutes. Drain and place on the grill for 10 to 15 minutes. Cool completely and remove the husks. Using a sharp knife, remove the corn kernels. In a medium bowl, mix together the grilled corn, black beans, garbanzo beans, bell pepper, and mango.
  • For the vinaigrette: In a small bowl, combine the lime zest, lime juice, balsamic vinegar, basil, and cumin. Slowly add the oil, whisking constantly until the mixture thickens. Season with salt and pepper, to taste.
  • Pour the vinaigrette over the salad and toss well. Refrigerate for 1 hour, and toss again, before serving.

2 ears fresh corn or 1 cup frozen corn, thawed
1 (15-ounce) can black beans, drained and rinsed
1 (15-ounce) can garbanzo beans, drained and rinsed
1 red bell pepper, cored, seeded, and cut into 1/2-inch pieces
1 mango, peeled, seeded, and cut into 1/2-inch pieces
2 limes, zested and juiced
2 tablespoons balsamic vinegar
1/2 cup chopped fresh basil leaves
1 teaspoon ground cumin
1/3 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper

GRILLED STREET CORN SALAD WITH CUMIN-LIME VINAIGRETTE

Provided by Food Network

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 17



Grilled Street Corn Salad with Cumin-Lime Vinaigrette image

Steps:

  • For the cumin-lime vinaigrette: Add the rice vinegar, cumin, honey, mustard, garlic, lime zest and juice, 1 teaspoon salt and 1/2 teaspoon pepper to a blender. Blend on low speed, then raise the speed to high and blend until everything is pureed. While on high speed, slowly add the canola oil to emulsify. Adjust the seasoning if needed.
  • For the grilled street corn salad: Preheat the grill to medium-high. Ina bowl, toss the okra, corn, red peppers and poblano with the canola oil to coat, then place on the grill. Grill the corn and okra until lightly charred; set aside to cool. Grill the peppers until the skin is charred black; transfer to a bowl and cover with plastic wrap to steam (this helps remove the skin). Once the peppers are cool, peel off the skin, remove the seeds and cut into small dice; add to a bowl. Cut the kernels off the corn and add to the bowl. Slice the okra into 1/4-inch rounds; add to the bowl. Add the parsley, tomatoes and red onions, and toss. Refrigerate until ready to serve.
  • To serve, toss the corn salad and with vinaigrette. Garnish with the green onions.

1 tablespoon rice vinegar
2 teaspoons ground cumin
2 teaspoons honey
2 teaspoons Dijon mustard
3 cloves garlic
Zest and juice of 2 limes
Salt and freshly ground black pepper
1 cup canola oil
8 ounces okra
8 ears corn, husked
2 red bell peppers
1 poblano pepper
1/4 cup canola oil
1/4 cup chopped fresh parsley
4 Roma tomatoes, small-diced
1 red onion, small-diced
3 green onions, thinly sliced, for garnish

GRILLED CORN SALAD WITH LIME VINAIGRETTE

Provided by Food Network

Categories     side-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 12



Grilled Corn Salad with Lime Vinaigrette image

Steps:

  • Preheat the grill to high heat.
  • Place the corn on the grill and roast, turning frequently, until the outside of the corn is lightly charred, 7 to 10 minutes. Allow the corn to cool completely. Cut the corn kernels off the cobs and dump them into a large bowl.
  • Add the cherry tomatoes, avocado, bell pepper, onion and cilantro to the corn and toss gently to combine. Set aside.
  • For the dressing, combine the avocado oil, honey, hot sauce, garlic, lime juice, salt and pepper in a small bowl, whisking to dissolve the honey and salt. Pour over the salad and toss gently to combine. Refrigerate until ready to serve. Serve as a side dish or with chips.

6 ears corn, husks and silk removed
1 cup cherry tomatoes, halved
1 avocado, diced
1 orange bell pepper, seeded and diced
1/2 red onion, diced
1 bunch fresh cilantro, chopped
1/2 cup avocado oil
1 tablespoon honey
1 tablespoon hot sauce
1 teaspoon garlic, grated
2 limes, juiced
Kosher salt and freshly ground black pepper

GRILLED CORN AND BLACK BEAN SALAD WITH BASIL-LIME VINAIGRETTE

A delicious summer salad! I use a bit less of the cumin for my family's taste. I have used the frozen corn with good results as well. The flavors mix SO well together, make sure you give them a chance to marry. Prep time does not include the chilling time. Adapted from Food Network, the Giada Show. Hope you enjoy!

Provided by Scoutie

Categories     Low Cholesterol

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11



Grilled Corn and Black Bean Salad With Basil-Lime Vinaigrette image

Steps:

  • For the salad:
  • Preheat a gas or charcoal grill.
  • Peel back the corn husks. Remove the silks and replace the husks.
  • Soak the corn in cold water for 30 minutes.
  • Drain and place on the grill for 10 to 15 minutes.
  • Cool completely and remove the husks.
  • Using a sharp knife, remove the corn kernels.
  • In a medium bowl, mix together the grilled corn, black beans, garbanzo beans, bell pepper, and mango.
  • For the vinaigrette:
  • In a small bowl, combine the lime zest, lime juice, balsamic vinegar, basil, and cumin.
  • Slowly add the oil, whisking constantly until the mixture thickens.
  • Season with salt and pepper, to taste.
  • Pour the vinaigrette over the salad and toss well.
  • Refrigerate for 1 hour, and toss again, before serving.

Nutrition Facts : Calories 505.4, Fat 20.8, SaturatedFat 2.9, Sodium 331.4, Carbohydrate 70.5, Fiber 15.6, Sugar 16, Protein 15

2 ears fresh corn or 1 cup frozen corn, thawed
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can garbanzo beans, drained and rinsed
1 red bell pepper, cored, seeded, and cut into 1/2-inch pieces
1 mango, peeled, seeded, and cut into 1/2-inch pieces
2 limes, zested and juiced
2 tablespoons balsamic vinegar
1/2 cup chopped fresh basil leaf
1 teaspoon ground cumin
1/3 cup extra virgin olive oil
kosher salt & freshly ground black pepper

CORN, TOMATO, BLACK BEAN AND AVOCADO SALAD WITH LIME VINAIGRETTE

I had several other similar salads, but created this one to fit my taste. It is a great light salad that will accompany a bold main dish.

Provided by Melanie B.

Categories     < 15 Mins

Time 10m

Yield 16 serving(s)

Number Of Ingredients 12



Corn, Tomato, Black Bean and Avocado Salad With Lime Vinaigrette image

Steps:

  • Mix together first four ingredients in a large glass or plastic bowl.
  • Whisk together lime juice, mustard, honey, olive oil, cumin, salt, and pepper in another bowl.
  • Pour dressing over the salad mixture. Add Cilantro and toss salad.
  • Enjoy!

Nutrition Facts : Calories 209.3, Fat 17.6, SaturatedFat 2.5, Sodium 224.8, Carbohydrate 12.5, Fiber 4, Sugar 1.5, Protein 2.9

1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups corn, fresh roasted with kernels removed
1 1/2 cups grape tomatoes, cut in half
2 medium avocados, slightly firm and cut into chunks
1/2 cup cilantro, finely chopped
1/3 cup lime juice, fresh squeezed
1 tsb Dijon mustard
1 cup olive oil
2 teaspoons honey
1 teaspoon ground cumin
2 teaspoons kosher salt
1 teaspoon black pepper

FRESH CORN SALAD WITH HONEY LIME VINAIGRETTE

A friend of mine brought this to a dinner party and everyone loved it. I've had it twice since then and it just might become my favorite summer salad. Its flavors are refreshing and light with a spicy kick from the jalapeno. It's a perfect side dish for grilled meat or fish. Give this one a try! *Prep time does not include time to cook the corn. Cook time is the rest time after the salad is prepared.

Provided by MamaJ

Categories     Corn

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 9



Fresh Corn Salad With Honey Lime Vinaigrette image

Steps:

  • Whisk together lime juice and honey.
  • Add jalapeno, cilantro, and salt and set aside.
  • Cut corn off cobs leaving some pieces large.
  • Add to dressing.
  • Add spinach, tomato and cucumber and mix well.
  • This salad tastes best after about half an hour when the spinach has wilted and the flavors have had time to meld.

Nutrition Facts : Calories 204.4, Fat 2.8, SaturatedFat 0.4, Sodium 159.4, Carbohydrate 45.9, Fiber 5.3, Sugar 14.3, Protein 7

1/4 cup fresh lime juice
1 tablespoon honey
1 jalapeno pepper, seeded and minced
1 -3 tablespoon fresh cilantro, minced
1/4 teaspoon salt
6 ears corn, cooked
1 1/2 cups Baby Spinach
1 large tomatoes, seeded and chopped
3/4 cup cucumber, seeded and chopped

BLACK BEAN & CORN SALAD WITH ANCHO-CILANTRO VINAIGRETTE

This was originally published in "The Sonoran Grill" by Mad Coyote Joe. A friend of mine served with fish tacos, and I thought it was absolutely delicious. He used dark red kidney beans as well as black beans (3 cans total).

Provided by Schwabina

Categories     Corn

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 13



Black Bean & Corn Salad With Ancho-Cilantro Vinaigrette image

Steps:

  • Combine beans, corn, and both onions in a mixing bowl.
  • In a separate bowl, combine ancho chile, vinegar, sugar, lime juice, salt, pepper, and olive oil.
  • Clean the cilantro and remove any leaves that don't look fresh. Set aside 15 - 20 sprigs of cilantro for garnish. Finely chop remaining cilantro and add 1/2 cup to dressing mixture.
  • Whisk dressing and add to salad, toss well, then add tomatoes and gently fold into salad. Garnish with cilantro sprigs. If storing overnight, refrigerate but serve at room temperature.

Nutrition Facts : Calories 352, Fat 10.6, SaturatedFat 1.6, Sodium 155.2, Carbohydrate 53, Fiber 15.8, Sugar 2.5, Protein 15.9

3 (14 ounce) cans black beans, drained and rinsed
1 lb frozen white corn, thawed
1/2 cup red onion, minced
1/2 cup green onion, finely chopped
2 cups tomatoes, chopped
1 dried ancho chile, rehydrated in water for 45 minutes, seeds removed and finely chopped
1/3 cup seasoned rice vinegar
1 teaspoon sugar
1/3 cup lime juice, freshly squeezed
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/3 cup light olive oil
1 bunch fresh cilantro

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