Cottage Cheese Blueberry Smoothie Recipes
COTTAGE CHEESE BLUEBERRY SMOOTHIE
This tasty smoothie is just the result of my experimenting. Came out quite well! I had this for desert, but could be good for breakfast.
Provided by House
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients in a blender.
- Drink.
Nutrition Facts : Calories 275.1, Fat 5.5, SaturatedFat 2.2, Cholesterol 22.8, Sodium 528.5, Carbohydrate 35.5, Fiber 2.7, Sugar 15.8, Protein 22.2
BLUEBERRY COTTAGE CHEESE MUFFINS
Make and share this Blueberry Cottage Cheese Muffins recipe from Food.com.
Provided by blucoat
Categories Breads
Time 30m
Yield 10 muffins
Number Of Ingredients 8
Steps:
- Use a fork to blend the cottage cheese and egg together. Add the flour, salt, baking powder and sugar; stir to combine.
- Add milk and stir lightly, then gently stir in the blueberries.
- Spoon into 10 muffin cups and bake in a preheated 425 degree oven for 15-18 minutes.
Nutrition Facts : Calories 58.5, Fat 0.8, SaturatedFat 0.3, Cholesterol 21.8, Sodium 196.8, Carbohydrate 10.1, Fiber 0.6, Sugar 1.5, Protein 2.8
BLUEBERRY SMOOTHIE RECIPE
Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt
Provided by Miriam Nice
Categories Breakfast, Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 5
Steps:
- Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
- Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.
Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium
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