COTTAGE CHEESE OMELET
Make and share this Cottage Cheese Omelet recipe from Food.com.
Provided by Chef Roly-Poly
Categories Breakfast
Time 35m
Yield 1 Omelet, 2 serving(s)
Number Of Ingredients 6
Steps:
- Beat together egg yolks, cottage cheese,cream and parsley. Add salt and pepper to taste. Fold in beaten egg whites. Heat butter in oven safe skillet, add the mixture and cook over low heat until bottom is set. Transfer the skillet to a 350 degree oven and bake for 15 minutes or until omelet is set and is lightly browned.
Nutrition Facts : Calories 561.3, Fat 43.1, SaturatedFat 23.7, Cholesterol 664.5, Sodium 712.2, Carbohydrate 8.8, Fiber 0.2, Sugar 1.4, Protein 33.9
EGG-WHITE OMELET WITH SPINACH AND COTTAGE CHEESE
This yolkless omelet packed with spinach and low-fat cottage cheese is a healthy start to the day.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a medium bowl, whisk together egg whites and 1 tablespoon water; season with salt and pepper, and set aside.
- In a medium nonstick skillet, heat oil over medium-high. Add spinach, and season with salt and pepper; cook until wilted and tender, 1 minute. Add egg whites; cook until nearly set, using a flexible heatproof spatula to pull sides of omelet toward center as uncooked egg whites run underneath, 1 to 2 minutes.
- Dollop cottage cheese on top of omelet, sprinkle with Parmesan, and season with salt and pepper. Gently slide omelet onto a serving plate, folding it over on itself by tipping skillet slightly.
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