Cottage Cheese Surprise South Beach Phase 1 Recipes

Steps:

• Stir the jello into the cottage cheese thoroughly.
• Fold in the Cool Whip.
• Stir in the nuts.
• Chill.

Steps:

• Preheat oven to 325°F.
• Blend the cottage cheese for about a minute until perfectly smooth and free of lumps.
• Add yogurt and blend another minute.
• Add remaining ingredients and blend just to mix.
• Correct seasoning.
• Spray a 9 inch square pan with cooking spray.
• Pour the batter into the pan.
• Bake about 40 minutes or til set (insert a needle or small sharp knife that comes out clean).
• Let remain in turned off oven, with the oven door closed, until oven cools completely.
• Remove from oven; let cool on a rack.
• Chill for at least 12 hours.

Steps:

• In a large bowl, beat butter and cottage cheese until blended; gradually add flour and mix well. Cover and refrigerate for 2 hours or until easy to handle. , On a lightly floured surface, roll out to 1/8-in. thickness. Cut out with a floured 2-in. round cookie cutter. Place 1 in. apart on ungreased baking sheets. , Brush tops with egg. Combine the walnuts, sugar and cinnamon; sprinkle over top. Bake at 350° for 15-20 minutes or until golden brown. Remove to wire racks to cool.

Steps:

• Preheat oven to 325 degrees F (165 degrees C). Grease a 9x9-inch baking dish.
• In a large bowl, beat the eggs, and slowly whisk in whole wheat flour, baking powder, salt, garlic, red pepper flakes, and nutmeg. Mix in the cottage cheese, Cheddar cheese, and bacon. Transfer the mixture to the prepared baking dish.
• Bake in the preheated oven until the top is browned and crispy, and a toothpick inserted into the center of the souffle comes out clean, 55 minutes to 1 hour.