LIME COTTAGE SALAD
This is a refreshing summer salad that goes with just about anything. This does not have as many ingredients as some do, but it is sooo good, and very easy to make as I usually have all three of the ingredients on hand most of the time. It is a pretty green and I just love it. We all do. I make it all year long. If you make it with the sugar-free jello and low-fat cottage cheese, it is a great Weight Watcher dish. I have used both kinds, and they both taste the same. It has only 1-2 points per serving.
Provided by Mimi in Maine
Categories Low Cholesterol
Time 1h15m
Yield 1 mold
Number Of Ingredients 3
Steps:
- Drain the pineapple well and save the juice.
- Mix the jello according to directions on the box, using all of the pineapple juice as the liquid, adding enough water, if needed, to make the right amount on package.
- Put the jello in the refrigerator until it is partially set.
- Mix in the cottage cheese and pineapple.
- Put into a mold or pretty dish and refrigerate till firm.
- Enjoy!
Nutrition Facts : Calories 1457.9, Fat 21, SaturatedFat 13, Cholesterol 68.3, Sodium 2643.4, Carbohydrate 255.3, Fiber 4.5, Sugar 229.7, Protein 72.5
COTTAGE CHEESE SALAD
Cottage cheese is jazzed up in this light and refreshing side dish. This is a great change-of-pace salad for any time of year. With crunchy fresh veggies and zesty ranch dressing, you'll enjoy every bite!-Lynn Penner, Prescott, Arizona
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 3 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine all ingredients. Serve immediately.
Nutrition Facts :
COTTAGE CHEESE SALAD
Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!
Provided by RANDIMARTIN
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.
Nutrition Facts : Calories 137.9 calories, Carbohydrate 8.3 g, Cholesterol 16.8 mg, Fat 5.2 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 458.8 mg, Sugar 2.7 g
COTTAGE SALAD
A recipe from Gooseberry Patch Light & Easy recipe cookbook. I love cottage cheese and vegetables so this was just up my alley. There are other recipes out there but this is just a little different.
Provided by mama smurf
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine broccoli, cauliflower and water in a saucepan; heat over medium heat until crisp-tender. Drain and let cool. Combine all the remaining ingredients except paprika in a large bowl. Mix lightly and stir in cooled vegetables. Sprinkle with the paprika. Cover and refrigerate until chilled.
5 MINUTE STRAWBERRY JELLO SALAD RECIPE
Steps:
- Spoon the Cool Whip and the powdered (unprepared) Jello in a large mixing bowl and whisk until they are well blended and most of the Jello dissolves into the Cool Whip.
- Next, fold in the cottage cheese, strawberries, and bananas.
- Store in refrigerator until you are ready to eat.
Nutrition Facts : Calories 136 kcal, Carbohydrate 25 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 211 mg, Fiber 1 g, Sugar 18 g, UnsaturatedFat 2 g, ServingSize 1 serving
COTTAGE CHEESE SALAD
Make and share this Cottage Cheese Salad recipe from Food.com.
Provided by Darlene Summers
Categories Cheese
Time 10m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- In a large bowl, mix cottage cheese and (DRY) Jello well.
- Add the drained pineapple and mix well again.
- Add Cool Whip and MIX WELL.
- Refrigerate about 30 minutes before serving.
Nutrition Facts : Calories 236, Fat 10, SaturatedFat 7.9, Cholesterol 9.2, Sodium 304.4, Carbohydrate 28.9, Fiber 0.6, Sugar 26.1, Protein 9.1
COTTAGE CHEESE SALAD
Make and share this Cottage Cheese Salad recipe from Food.com.
Provided by ontariomamaof7
Categories Low Cholesterol
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste.
- Chill until serving.
Nutrition Facts : Calories 140.2, Fat 2.5, SaturatedFat 1.5, Cholesterol 9, Sodium 467.3, Carbohydrate 13.1, Fiber 1.9, Sugar 4.9, Protein 17.3
COTTAGE GARDEN SALAD
This is from Food From Green Places: Vegetarian Recipes From Garden & Hedgegrow. Personally, I like using fresh vegetables, even if they're not from my garden. The herbs suggested in the recipe include chervils, parsley, mint and balm or other herb favourites.
Provided by Studentchef
Categories Vegetable
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Mix the salad ingredients together in a large salad bowl.
- Dress with a herb vinaigrette.
Nutrition Facts : Calories 146.8, Fat 1.3, SaturatedFat 0.3, Sodium 92.9, Carbohydrate 29.1, Fiber 9.6, Sugar 14.4, Protein 9.4
HEALTHY CHICKEN SALAD
A protein-packed alternative to the normal chicken salad. This one is healthier, quick, and easy to make. I peeled my apple, personal preference, but feel free to add it unpeeled.
Provided by Yoly
Categories Salad
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Combine Greek yogurt, cottage cheese, celery, apple, cranberries, onion, pecans, and Dijon mustard in a bowl; stir until well combined. Mix in chicken and season with salt and pepper.
Nutrition Facts : Calories 168 calories, Carbohydrate 12.9 g, Cholesterol 28.5 mg, Fat 6.3 g, Fiber 1.4 g, Protein 14.6 g, SaturatedFat 1.5 g, Sodium 247.6 mg, Sugar 9.9 g
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