Countrystylecurrywithgroundbeefandgreenbeans Recipes

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AUTHENTIC BANGLADESHI BEEF CURRY

This spicy beef curry is best served with plain basmati rice or eaten with naan or pita bread.

Provided by Maisha Dewan

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h15m

Yield 6

Number Of Ingredients 15



Authentic Bangladeshi Beef Curry image

Steps:

  • Heat olive oil in a skillet over medium heat. Add onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more.
  • Stir in the garlic, green chiles, ginger paste, cardamom seeds, cloves, and cinnamon sticks. Cook and stir until the garlic begins to brown, 3 to 5 more minutes.
  • Mix cumin, coriander, turmeric, garlic powder, cayenne pepper, and water into the onion mixture. Simmer until most of the water has evaporated and the mixture has thickened.
  • Stir in beef chuck pieces until coated with spice mixture; simmer over medium-low heat, stirring occasionally, until the beef is cooked through and tender, about 1 to 1 1/2 hours.

Nutrition Facts : Calories 319.6 calories, Carbohydrate 8.8 g, Cholesterol 68.6 mg, Fat 23.1 g, Fiber 2 g, Protein 19.5 g, SaturatedFat 7.3 g, Sodium 50.4 mg, Sugar 2.9 g

3 tablespoons olive oil
1 onion, chopped
6 cloves garlic, minced
5 green chile peppers, finely sliced
1 teaspoon ginger paste
3 whole cardamom seeds
2 whole cloves
1 ½ (2 inch) cinnamon sticks
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground turmeric
1 teaspoon garlic powder
1 teaspoon cayenne pepper
1 cup water
2 pounds boneless beef chuck, cut into 1-1/2-inch pieces

THAI COUNTRY-STYLE CURRY WITH GROUND BEEF AND GREEN BEANS

Make and share this Thai Country-Style Curry With Ground Beef and Green Beans recipe from Food.com.

Provided by hannahactually

Categories     Curries

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 13



Thai Country-Style Curry With Ground Beef and Green Beans image

Steps:

  • Heat oil in large skillet over medium heat, add garlic, toss well. Add curry paste and cook, mashing and stirring to dissolve it, until fragrant and softened, about 2-3 minutes.
  • Crumble in ground beef and then add mushrooms. Cook, tossing often, until meat and mushrooms are browned and seasoned with curry paste, 2-3 minute.
  • Add chicken broth, green beans, zucchini, lime leaves (if using), fish sauce, sugar, and salt and bring to gentle boil. Cook 3-5 minutes, until veggies are tender and meat is cooked through. Stir in basil leaves and remove from heat. Transfer to serving dish & serve hot or warm.

Nutrition Facts : Calories 258.9, Fat 16.6, SaturatedFat 4.5, Cholesterol 38.6, Sodium 1955.4, Carbohydrate 10.8, Fiber 2.2, Sugar 6.5, Protein 17.2

2 tablespoons vegetable oil
1 tablespoon garlic, coarsely chopped
2 tablespoons red curry paste
1/2 lb ground beef or 1/2 lb ground pork
1 cup mushroom, sliced
3 cups chicken broth
1 cup green beans, cut into 1-inch lengths
2 medium zucchini or 2 long Japanese eggplants, halved longwise and cut into 1-inch lengths
4 wild fresh lime leaves, cut into quarters (optional)
3 tablespoons fish sauce
1 tablespoon sugar
1/2 teaspoon salt
holy Thai basil, handful

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