Cous Cous Upma Recipes

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COUS COUS UPMA

Provided by Food Network

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 15



Cous Cous Upma image

Steps:

  • In a deep nonstick skillet set over moderate heat, warm the oil until it is hot.
  • Add the mustard and cumin seeds, and cook, stirring, 1-minute. Add the gingerroot and garlic, and cook, stirring, 1 minute more. Add the onion and green bell pepper to the seasonings and cook, stirring occasionally, for 5 minutes.
  • Add the green beans, tomatoes, and salt, and cook, stirring occasionally, for 5 minutes more. Add the water, bouillon cube, and salt, to taste. Bring to a boil, stirring, and add cous cous. Simmer, stirring occasionally, for 5 to 10 minutes, or until liquid is absorbed. Remove from heat, cover, and let stand 5 minutes. Before serving, stir in lemon juice and cilantro.

2 tablespoons vegetable oil
1 teaspoon black mustard seeds
1 teaspoon cumin seeds
1 teaspoon minced gingerroot
2 cloves garlic, minced
1 onion, minced
1 cup chopped green bell pepper
2 cups green beans
4 firm, ripe tomatoes, cut into 1-inch pieces
Salt
2 cups water
1 chicken bouillon cube
1 2/3 cups cous cous
Fresh lemon juice
Minced fresh cilantro

COUSCOUS UPMA

Provided by Food Network

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 15



Couscous Upma image

Steps:

  • In a deep nonstick skillet set over moderate heat, warm the oil until it is hot. Add the mustard seeds and the cumin seeds, and cook, stirring, 1 minute. Add the gingerroot and garlic, and cook, stirring, 1 minute more.
  • Add the onion and green bell pepper to the seasonings and cook, stirring occasionally, for 5 minutes.
  • Add the green beans, tomatoes, and salt, and cook, stirring occasionally, for 5 minutes more.
  • Add the water, bouillon cube, and salt to taste, bring to a boil, stirring, and add couscous. Simmer, stirring occasionally, for 5 to 10 minutes, or until liquid is just absorbed.
  • Remove from heat, cover, and let stand 5 minutes. Before serving stir in lemon juice and cilantro.

2 tablespoons vegetable oil
1 teaspoon black mustard seeds
1 teaspoon cumin seeds
1 teaspoon minced gingerroot
2 cloves garlic, minced
1 onion, minced
1 cup chopped green bell pepper
2 cups green beans
4 firm, ripe tomatoes, cut into 1-inch pieces
Salt, to taste
2 cups water
1 chicken bouillon cube
1 2/3 cups couscous
Fresh lemon juice, to taste
Minced fresh cilantro, to taste

MARILU'S COUS COUS

Provided by Food Network

Time 1h45m

Yield 4 servings

Number Of Ingredients 18



Marilu's Cous Cous image

Steps:

  • For the dough: Cous cous is cooked in a special double boiler called a couscousiera. A makeshift couscousiera can be made by placing a colander over a similar-size pot and sealing the two together with simple dough to prevent steam from escaping. To make the dough: Combine 1 cup flour with enough water to create dough. Roll the dough into a long rope and use as a seal.
  • For the cous cous: Place half the durum wheat in a large bowl. Add splashes of water, salt, cinnamon, and extra-virgin olive oil, while stirring/raking the durum wheat in a circular motion with your hand. You should use approximately 1/2 the quantities of water, salt, cinnamon and extra-virgin olive oil at this point. Continue working in a circular motion, constantly stirring to moisten the grains evenly. Rub the mixture between your hands to remove any lumps that may form. If the mixture becomes too wet, add some more durum wheat, if it becomes too dry, add some more water. The mixture should form into small pellets. If you have not achieved small pellets, rub and rake some more. Add the remaining durum wheat, salt, cinnamon and extra-virgin olive oil and repeat the process above. Transfer the cous cous to a colander and embed the zest of 1 lemon in the cous cous. Rest the colander over a pot of boiling water. Let the cous cous steam for approximately 1 hour and 15 minutes. Serve with seafood, stewed meats and/or vegetables, or use as a base for Marilu's cous cous dessert recipe follows.
  • Place the cooked cous cous, butter, sugar, pine nuts, raisins, almonds, hazelnuts, and water in a mixing bowl. Thoroughly combine all the ingredients. Cover the bowl and let rest for at least 1/2 an hour. Butter a ramekin to prevent sticking. Firmly pack some cous cous mixture in the ramekin and invert onto an individual dessert plate, so that the form of the cous cous is released from the ramekin. Sprinkle with icing sugar. Repeat for other individual plates and serve.

1 cup flour
Water, as needed
Cous Cous:
3 cups/685 g coarsely ground durum wheat
11/2 cups/352 ml water
1 teaspoon/5 g salt
1 teaspoon/5 g ground cinnamon
1/4 cup/58 ml extra-virgin olive oil
Zest of 1 lemon
2 cups/457 g cooked cous cous, recipe follows
2 tablespoons/30 ml butter, melted
2 tablespoons/28 g cane sugar
2 tablespoons/28 g pine nuts
2 tablespoons/28 g raisins
2 tablespoons/28 g almonds, toasted
2 tablespoons/28 g hazelnuts, toasted
3 tablespoons/44 ml lukewarm water
Icing sugar (confectioners' sugar), for sprinkling

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