Cowboy Coffee Steak Rub Recipes
COWBOY STEAK WITH COFFEE AND CHILI RUB
Steps:
- Spray a large nonstick skillet with cooking spray and preheat it over medium-high heat. In a small bowl combine all the ingredients for the rub and coat the steak well on both sides. Cook steak for 14 minutes, turning once, for medium to medium-rare. Allow steak to sit for 5 minutes before slicing.
Nutrition Facts : Calories 207 calorie, Fat 10 grams, SaturatedFat 3.8 grams, Sodium 231 milligrams, Carbohydrate 1 grams, Fiber 1 grams, Protein 25 grams
COFFEE RUBBED RIB-EYE
Steps:
- Combine all spices in a bowl.
- Preheat oven to 425 degrees F.
- Preheat a cast iron pan over high heat. Brush each side of the steak with oil and then season each side liberally with salt and pepper. Rub 2 tablespoons of the coffee rub onto 1 side of each steak. Cook the steak, rub side down until golden brown, about 3 to 4 minutes. Flip the steak over, cook for 2 minutes and then transfer to a baking sheet and cook in the oven to medium-rare doneness, about 8 to 10 minutes. Remove and let rest 5 minutes before slicing.
STEAK COFFEE RUB
This gives steak an extra flavor kick! Rub on a steak and grill!
Provided by Dwaine
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk espresso powder, onion powder, paprika, brown sugar, black pepper, salt, and chili powder together in a bowl.
Nutrition Facts : Calories 28.4 calories, Carbohydrate 6.6 g, Fat 0.4 g, Fiber 1.1 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 590.9 mg, Sugar 4.1 g
COWBOY COFFEE STEAK RUB
This is excellent on a nice thick steak. Make sure to dry the meat before you apply. If the steak is thin, use sparingly. Makes enough for 4 steaks.
Provided by Chandra M
Categories < 15 Mins
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a spice or coffee grinder.
- Finely grind the mixture.
- Rub onto your favorite steak or tri-tip 30 minutes or more prior to cooking.
Nutrition Facts : Calories 4.2, Sodium 872.8, Carbohydrate 0.9, Fiber 0.1, Protein 0.2
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