Cowpoke Beans Recipes
COWPOKE BEANS
This recipe was used by a chef I worked for and still enjoy feeding to my crew at home. This was served as a side dish for a Mardi Gras feast. You can also make this for vegetarian by omitting the bacon. A little of the favor is missing, but it still has a kick.
Provided by T. Pringle
Categories Side Dish Beans and Peas
Time 12h
Yield 7
Number Of Ingredients 12
Steps:
- Soak pinto beans overnight with plenty of water to cover. Drain, remove to a large cooking pot, and cover with fresh water. Add the bacon, red chile flakes, and garlic. Bring to a boil, then reduce heat and simmer, covered, for about 3 hours.
- Melt butter in a large skillet over medium-high heat. Saute onion in butter until tender. Add the tomatoes, parsley, cumin, marjoram, and salt. Simmer over low heat for about 45 minutes to blend the flavors.
- When beans are tender, drain off any remaining water. Pour in the tomato mixture, and simmer for an additional 20 minutes, stirring occasionally. Serve hot.
Nutrition Facts : Calories 126.6 calories, Carbohydrate 14.3 g, Cholesterol 14.5 mg, Fat 6.5 g, Fiber 1.8 g, Protein 6 g, SaturatedFat 3 g, Sodium 705.1 mg, Sugar 3.7 g
COWPOKE PINTOS
These are some of the best baked beans (pintos) you will ever taste. The Coca Cola in this recipe helps with the "side effects" of eating too many beans, but also blends nicely with the spices. Try these at your next barbeque...great with ribs, bbq'd chicken, pretty much any kind of meat you can cook on a grill. From "Smoke and Spice" by Cheryl Alters Jamison and Bill Jamison, a James Beard award winning book.
Provided by Epi Curious
Categories Low Cholesterol
Time 3h50m
Yield 6-8 , 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Soak the beans overnight in water to cover. Drain.
- In a Dutch oven or stockpot, combine all the ingredients except the salt and sausage. Bring the beans to a boil over high heat and then reduce to a simmer. Cook slowly, stirring up from the bottom occasionally, for at least 2 to 3 hours, depending on your batch of beans. Add more water if the beans begin to seem dry. Stir in the salt and meat, if desired, in the last 30 minutes of cooking. The beans should still hold their shape but be soft and just a little soupy.
- Serve the beans in bowls with a bit of the cooking liquid. The beans reheat especially well.
Nutrition Facts : Calories 385.1, Fat 7.1, SaturatedFat 2, Cholesterol 7.7, Sodium 599.9, Carbohydrate 63.3, Fiber 14.7, Sugar 11.1, Protein 19.3
COWBOY BEANS
Steps:
- Brown 2 ounces diced chorizo in a skillet with olive oil. Add 1/2 diced onion and cook 4 minutes. Stir in 1/2 diced jalapeno, 1 teaspoon each dried oregano, chili powder and minced garlic, and 1 chopped tomato; cook 1 minute. Add a 15-ounce can pinto beans (undrained) and 3/4 cup water; simmer 15 minutes. Season with salt, pepper and hot sauce.
Nutrition Facts : Calories 191 calorie, Fat 8.5 grams, SaturatedFat 2 grams, Cholesterol 12 milligrams, Sodium 593 milligrams, Carbohydrate 18 grams, Fiber 7 grams, Protein 10 grams, Sugar 2 grams
DOLLYWOOD COWBOY BEANS.
This is a great recipe for Cowboy Beans fixed in the slow cooker; and it is so EASY. It is from the "Fix-It and Forget-it Recipes for Entertaining". I have listed the ingredients for a single recipe, but I always double it because it is so popular where ever I take it. Also, I have used ground turkey instead of the beef with excellent results. It wasn't posted here yet so I will do it to be sure I won't lose this great recipe! Enjoy!
Provided by BarbieinTN
Categories Beans
Time 1h30m
Yield 4-8 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground beef and drain.
- Add onion and bell pepper and sauté until tender.
- Add beef/onion/pepper and all other ingredients to a slow cooker.
- Mix well.
- Cook on low for 1 - 2 hours.
COWPOKE CHILI
Many friends and relatives have requested my chili recipe, which I've been using for 25 years. It actually won first place in a local contest, chosen from among 10 other entries. It always comes out delicious. Try it and enjoy! -Ramona Nelson Fairbanks, Alaska
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 7 servings.
Number Of Ingredients 18
Steps:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the broth, tomato sauce and paste until blended. Add the next 10 ingredients. Bring to a boil. Reduce heat; cover and simmer for 30 minutes., Add lima beans; cook 5-10 minutes longer or until beans are tender. Garnish with tomatoes, oregano and peppers if desired.
Nutrition Facts : Calories 333 calories, Fat 9g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 1003mg sodium, Carbohydrate 40g carbohydrate (10g sugars, Fiber 10g fiber), Protein 23g protein.
COWPOKE BEANS
This recipe was used by a chef I worked for and still enjoy feeding to my crew at home. This was served as a side dish for a Mardi Gras feast. You can also make this for vegetarian by omitting the bacon. A little of the favor is missing, but it still has a kick.
Provided by Allrecipes Member
Categories Bean and Pea Side Dishes
Time 12h
Yield 7
Number Of Ingredients 12
Steps:
- Soak pinto beans overnight with plenty of water to cover. Drain, remove to a large cooking pot, and cover with fresh water. Add the bacon, red chile flakes, and garlic. Bring to a boil, then reduce heat and simmer, covered, for about 3 hours.
- Melt butter in a large skillet over medium-high heat. Saute onion in butter until tender. Add the tomatoes, parsley, cumin, marjoram, and salt. Simmer over low heat for about 45 minutes to blend the flavors.
- When beans are tender, drain off any remaining water. Pour in the tomato mixture, and simmer for an additional 20 minutes, stirring occasionally. Serve hot.
Nutrition Facts : Calories 126.6 calories, Carbohydrate 14.3 g, Cholesterol 14.5 mg, Fat 6.5 g, Fiber 1.8 g, Protein 6 g, SaturatedFat 3 g, Sodium 705.1 mg, Sugar 3.7 g
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