Cream Of Quinoa Mushroom Soup Recipes

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QUINOA WITH MUSHROOMS

Quinoa is a healthy grain that can be substituted in most recipes for rice or couscous. I recently experimented with quinoa and made this dish which my husband and I both love. This easy-to-make and tasty side dish is similar to a pilaf.

Provided by Jen Cardenas

Categories     Side Dish     Grain Side Dish Recipes

Time 40m

Yield 6

Number Of Ingredients 8



Quinoa with Mushrooms image

Steps:

  • Heat the oil in a skillet over medium heat. Cook and stir the mushrooms, onion, and garlic in the hot oil until browned, about 5 minutes; set aside.
  • Melt the butter in a pot over medium-high heat. Add the quinoa to the melted butter and let it brown, about 3 minutes. Pour the chicken broth over the quinoa; bring to a boil. Cover and reduce heat to low; simmer 10 minutes. Stir in the sauteed mushroom mixture and cook another 2 minutes. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 233.5 calories, Carbohydrate 30.6 g, Cholesterol 10 mg, Fat 8.5 g, Fiber 3.7 g, Protein 9.5 g, SaturatedFat 2.8 g, Sodium 103.4 mg, Sugar 1.4 g

1 tablespoon olive oil
1 (8 ounce) package mushrooms, chopped
1 onion, chopped
1 clove garlic, minced
1 tablespoon butter
1 ½ cups quinoa, rinsed
3 cups chicken broth
⅓ cup grated Parmesan cheese

HOMEMADE CREAM OF MUSHROOM SOUP

Make and share this Homemade Cream of Mushroom Soup recipe from Food.com.

Provided by SweetsLady

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10



Homemade Cream of Mushroom Soup image

Steps:

  • Cut the mushrooms into slices.
  • Melt butter in large frying pan. Add in onions, garlic, and mushrooms. Cook until onions are soft.
  • Blend in 2 T. flour and stir.
  • Add in the chicken broth and heat until slightly thickened while stirring frequently.
  • Stir cream with additional 1 T. flour and seasonings. Add in cream to soup. Heat to thicken while stirring frequently.
  • Serve and enjoy!

8 ounces fresh mushrooms
2 tablespoons onions, chopped
1 -2 garlic clove, minced
2 tablespoons butter
2 -3 tablespoons flour (separated)
2 cups chicken broth
1 cup light cream or 1 cup evaporated milk
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon nutmeg

CREAM OF QUINOA MUSHROOM SOUP

Make and share this Cream of Quinoa Mushroom Soup recipe from Food.com.

Provided by katie in the UP

Categories     Grains

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8



Cream of Quinoa Mushroom Soup image

Steps:

  • Heat a medium saucepan, sprayed with cooking spray.
  • Cook the shallots until tender.
  • Add the mushrooms, cover and cook for 5 minutes or until tender. (If the mushrooms begin to stick to the bottom of the pan, then add some broth. )
  • Add the quinoa and broth and bring the liquid to a simmer.
  • Season to taste with salt and pepper and stir in non-fat evaporated milk (or milk substitute).
  • Bring back up to a simmer, remove from heat and stir in the dill.

Nutrition Facts : Calories 96.8, Fat 1.2, SaturatedFat 0.1, Cholesterol 1.3, Sodium 43.8, Carbohydrate 16.2, Fiber 1.9, Sugar 4.8, Protein 6.3

veggie nonstick cooking spray
2 tablespoons minced shallots
8 ounces mushrooms, wiped clean and finely chopped
1 cup cooked quinoa
3 cups fat-free vegetable broth
1/2 cup fat-free evaporated milk
salt & freshly ground black pepper
1/4 cup chopped fresh dill

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