CREAMED BEEF FOR SOS
A Recipe that is always requested from my kids when they come and visit. I spent 20 years of my 28 years in the Air Force in the dining hall. I think I have perfected SOS (Creamed Beef).Very simple and quick. Serve over toast (Shingles) or biscuits or hashed brown potatoes. I know leaving the grease in is not real healthy but it really makes it tasty. If you use anything other then HAMBURGER or drain the grease it will not turn out.
Provided by John OBrien
Categories 100+ Everyday Cooking Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium-high heat; stir in the ground beef, chicken bouillon, garlic powder, black pepper, and onion powder. Cook and stir until the beef is crumbly, evenly browned, and no longer pink, about 7 minutes.
- Stir in the flour and cook for 3 minutes, stirring constantly. Stir in the milk and bring to a simmer, stirring constantly. Reduce heat to medium-low, and simmer 5 minutes to thicken.
Nutrition Facts : Calories 454.9 calories, Carbohydrate 17.6 g, Cholesterol 100.5 mg, Fat 31.3 g, Fiber 0.5 g, Protein 24.1 g, SaturatedFat 12.8 g, Sodium 701.9 mg, Sugar 0.2 g
CREAMED GROUND BEEF SOS
I loved it when Mom used to make this for us! I have no idea if she originally made it for Dad, who had been in the army, or if she just liked it because it tasted good and was a budget stretcher. A traditional favorite, good ol' SOS. Note: the title of this recipe specifies that it is made ground beef, rather than chipped beef; "authentic" SOS is generally made with chipped beef, however many folks also refer to the ground beef version by the same name.
Provided by Julesong
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large skillet over medium heat, brown the ground beef and onion.
- Stir in the flour, granulated bouillon, salt, pepper, and garlic and onion powders (and cayenne, if using).
- Saute all together until flour is absorbed, about 5 minutes.
- Gradually stir in the Worcestershire sauce and milk.
- Bring it all to a simmer, stirring, and cook until thickened, about 5 to 10 minutes.
- Serve over toast, biscuits, noodles, rice, or potatoes.
- Note: when I'm needing to avoid bread or noodles, I'll sometimes make a bunch of sauteed mushrooms and eat this over them, or sometimes with tofu. Delicious!
ARMY SOS CREAMED GROUND BEEF
My aunt used to serve this to her husband, a retired Army colonel, and she said he never got tired of it!
Provided by Mary48
Categories 100+ Everyday Cooking Recipes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Brown beef in a large skillet over medium high heat. Stir in flour, bouillon, salt and pepper. Saute all together for about 5 minutes or until flour is absorbed. Gradually stir in milk and Worcestershire sauce. Bring all to a simmer, stirring constantly. Cook until thickened, about 5 to 10 minutes. Serve hot!
Nutrition Facts : Calories 200.5 calories, Carbohydrate 8.5 g, Cholesterol 53.3 mg, Fat 10.8 g, Fiber 0.2 g, Protein 16.3 g, SaturatedFat 4.7 g, Sodium 518.3 mg, Sugar 4.4 g
CREAMED BEEF
Steps:
- Saute the beef in a large skillet over medium heat, breaking it up with a wooden spoon and cooking until it is no longer pink, 12 to 15 minutes. Drain off the excess fat and sprinkle the meat with the flour. Stir and cook the beef and flour over medium heat until the flour has completely coated the beef and cooked slightly. Stir in the milk and continue to cook until the mixture becomes smooth and thickens, about 8 minutes. Add the salt and pepper. Serve over toast triangles. Top with a pat of butter.
CREAMED CHIPPED BEEF
Steps:
- Heat the butter in a medium skillet set over medium-high heat. Sprinkle the steaks with salt and pepper and sear on both sides, about 2 minutes per side for medium rare. Set aside to rest for 5 to 10 minutes.
- Heat the same skillet over medium heat and add more butter if needed. Add the mushrooms, onions and garlic and cook until the onions are translucent and the mushrooms "weep," or release water, about 5 minutes. Then add the flour, 1 tablespoon salt, 1/2 teaspoon pepper and the mustard, and stir to combine. Add the, milk, broth, beer and Worcestershire. Mix in the pan to combine. Bring to a boil, then reduce to a simmer and cook until thickened, 4 to 5 minutes. Stir in the parsley and season with salt and pepper.
- Preheat the oven to 425 degrees F.
- Put the toast on a baking sheet and toast until golden brown, 5 to 10 minutes.
- Place a piece of toast on each plate. Slice the beef against the grain and place some on top of the toast. Spoon the sauce on top and garnish with some parsley.
CREAMED GROUND BEEF
Make and share this Creamed Ground Beef recipe from Food.com.
Provided by Jennifer Zysk
Categories One Dish Meal
Time 45m
Yield 100 5 1/2 oz. portions, 100 serving(s)
Number Of Ingredients 8
Steps:
- Cook beef in steam jacketed kettle or roasting pan until beef loses it's pink color, stirring to break apart. Drain or skim off excess fat. Add onions; stir-cook 3 minutes.
- Combine flour, salt, pepper. Sprinkle evenly over beef and onions. Mix thoroughly; cook about 5 minutes until flour is absorbed.
- Reconstitute milk. Blend Worcestershire sauce into milk. Add to meat mixture.
- Heat to a simmer, stirring frequently. Cook 10 minutes or until thickened. CCP: International temperature must reach 155°F or higher for 15 seconds. Hold for service at 140°F or higher.
Nutrition Facts : Calories 194.3, Fat 8.3, SaturatedFat 3.4, Cholesterol 54.2, Sodium 300.1, Carbohydrate 9.4, Fiber 0.3, Sugar 3.2, Protein 19.2
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