Creamy Blueberry Smoothie Recipes
BLUEBERRY SMOOTHIE
A delicious way to use up your blueberries!
Provided by eveningbell
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.
Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g
CREAMY BLUEBERRY SMOOTHIE
Make and share this Creamy Blueberry Smoothie recipe from Food.com.
Provided by CoffeeMom
Categories Smoothies
Time 20m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender.
- Blend at high speed until smooth.
- Serve!
BLUEBERRY SMOOTHIE
This is so creamy and delicious. Measurements are approximate and you can substitute milk for the water and sugar for the Splenda if you aren't watching your calories. Add 1 TB. of bran to make this really healthy.
Provided by -Sheri-
Categories Smoothies
Time 3m
Yield 1-2 cups, 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Add blueberries and tofu.
- Add Splenda to taste.
- Add enough water to blend.
Nutrition Facts : Calories 153.7, Fat 3.8, SaturatedFat 0.5, Sodium 9.1, Carbohydrate 27, Fiber 2.7, Sugar 23.4, Protein 7
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