CARROT & PARSNIP SOUP
Create a batch of creamy parsnip and carrot soup for a warming lunch or supper. Serve with crusty bread and freeze any leftovers you have for busy days
Provided by Liberty Mendez
Categories Lunch, Supper
Time 55m
Number Of Ingredients 10
Steps:
- Heat the oil in a large saucepan and fry the onion and celery for 10 mins, stirring occasionally until softened. If they start to catch, add a small splash of water. Add the garlic, thyme and ½ tsp black pepper and cook for 2 mins. Add the carrots, parsnips and stock and bring to the boil. Reduce to a simmer and cook for 20 mins until the vegetables are soft, stirring occasionally.
- Blend using a stick blender until smooth. Add the cream and blitz again until combined, then taste for seasoning. To serve, ladle into bowls and scatter over a little chopped parsley, if you like.
Nutrition Facts : Calories 190 calories, Fat 11 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.5 milligram of sodium
CARROT AND PARSNIP SOUP
Make and share this Carrot and Parsnip Soup recipe from Food.com.
Provided by katew
Categories Low Protein
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Cook onion,ginger,garlic and cumin in oil for 3 minutes.
- Add carrots and parsnips and cook for 3 minutes.
- Reduce heat and stir in stock.
- Cover and simmer for 30 minutes until vegies are soft.
- Blend soup till smooth - take care if it is hot.
- Season to taste.
- serve topped with sour cream and coriander.
CARROT AND PARSNIP SOUP
A deliciously simple soup for a winter's day.
Provided by MDSP
Time 40m
Yield Serves 4
Number Of Ingredients 7
Steps:
- Finely dice the onion
- Chop the parsnip and carrot into small chunks
- Melt the butter in a saucepan with a little olive oil (to stop the butter burning)
- Sweat the onion for 10 mins over a low heat. Do not let the onion brown. It should take on a translucent look
- Add the chopped parsnips and carrot
- Pour on the vegetable stock (or water and 2 knorr cubes)
- Bring to the boil and leave to simmer for 30 mins.
- When the parsnips and carrots are completely soft, remove from heat and allow to cool
- Pour the cooled mixture into a liquidizer and liquidize until completely smooth
- Pour the mixture into a clean saucepan, passing it through a sieve first. Use the back of a spoon to push the last of the mixture through. This will create an even smoother soup.
- Serve with a sprinkling of croutons and/or fried lardons. You can also use chopped pieces of bacon.
CREAMY CARROT PARSNIP SOUP
Our farm family would eat soup every day as long as it didn't come from a can! This smooth creamy concoction tastes like it's fresh from the garden. A subtle hint of horseradish and ginger sparks every steaming spoonful.
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 12 servings (3 quarts).
Number Of Ingredients 14
Steps:
- Place first six ingredients in a 6-qt. stockpot; bring to a boil. Reduce heat; simmer, covered, until vegetables are very tender, 25-30 minutes., In a small skillet, heat butter over medium-high heat; saute onion, garlic, horseradish and ginger until onion is tender. Add to carrot mixture. Puree soup using an immersion blender or cool slightly and puree soup in batches in a blender. Stir in buttermilk; heat through (do not boil). Serve with sour cream and, if desired, dill.
Nutrition Facts : Calories 140 calories, Fat 4g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 690mg sodium, Carbohydrate 25g carbohydrate (11g sugars, Fiber 6g fiber), Protein 4g protein. Diabetic Exchanges
CROCK POT CARROT AND PARSNIP SOUP
Make and share this Crock Pot Carrot and Parsnip Soup recipe from Food.com.
Provided by Joany
Categories Vegetable
Time 8h15m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Peel carrots and parsnips and cut up coarsely.
- Chop onion and place in bowl with butter and garlic; microwave on high for 5 minutes and set aside.
- In crock pot place parsnips, carrots, broth or water, the onion mixture and cover and cook high 6 to 8 hours or until vegetables tender.
- Puree with hand blender or remove and puree in batches.
- Season to taste. Stir in desired amount of cream to color and flavor soup.
- Serve hot. Garnish with chopped fresh parsley.
Nutrition Facts : Calories 65.1, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 72.8, Carbohydrate 7.3, Fiber 1.8, Sugar 3.4, Protein 0.8
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