Creamy Cauliflower Soup Recipes

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CAULIFLOWER SOUP

Provided by Ree Drummond : Food Network

Time 1h15m

Yield 10 to 12 servings

Number Of Ingredients 14



Cauliflower Soup image

Steps:

  • Melt 1/2stick of the butter in a heavy pot over medium heat. Then add the onions and cook until translucent, about 3 minutes. Add the carrots and celery, and then stir and cook for a couple more minutes. Throw in the cauliflower. Then stir it around, cover and cook over very low heat for 15 minutes.
  • Add the parsley, and then add the chicken broth and simmer for 10 minutes.
  • Meantime, make a simple white sauce: Melt the remaining 1/2stick butter in a medium saucepan over medium heat. Then whisk in the flour. Cook for a couple of minutes, and then pour in the milk, whisking to combine. Remove the white sauce from the heat and pour in the half-and-half. Then pour this creamy mixture into the pot. Add 1 teaspoon salt and pepper to taste, and allow the soup to simmer for another 20 to 30 minutes. The soup will thicken slightly but shouldn't be overly thick. Give it a taste and add more salt if needed.
  • Now, this is the fun part: To serve the soup, place the room temperature sour cream in the bottom of a soup tureen (a very large serving bowl). Then add the whole pot of hot soup to the tureen.
  • Stir gently to combine, and then serve immediately with warm rolls and an appetite for something wonderful.
  • You will love everything about this.

1 stick butter
1/2 onion, finely diced
1 carrot, finely diced
1 celery stalk, finely diced
1 cauliflower head, cored and roughly chopped
2 tablespoons finely minced fresh parsley
8 cups low-sodium chicken broth or stock
6 tablespoons all-purpose flour
2 cups whole milk
1 cup half-and-half
1 to 2 teaspoons salt (or to taste)
Ground black pepper
1 heaping cup sour cream, at room temperature
Warm rolls or crusty bread, for serving

CREAMY PARSNIP AND CAULIFLOWER SOUP

This smooth and satisfying soup blends the flavors of cauliflower and parsnip with a hint of rosemary and chive.

Provided by Food Network Kitchen

Time 1h

Yield 6

Number Of Ingredients 11



Creamy Parsnip and Cauliflower Soup image

Steps:

  • Heat the oil in a large wide pot over medium heat. Add the onion, a large pinch of salt and a few grinds of pepper; cook, stirring occasionally, until the onions are tender but not browned, about 10 minutes. Add the garlic, rosemary and nutmeg; cook until the garlic is softened, about 30 seconds more.
  • Add the parsnips, cauliflower, broth and 2 cups water. Bring to a boil, reduce the heat to maintain a simmer, cover and simmer until the parsnips and cauliflower are tender, about 20 minutes. Cool 5 minutes.
  • Carefully puree in batches in a blender until smooth, taking care not to fill the carafe more than half full per batch, or directly in the pot with an immersion blender. Reheat the soup over medium heat, stirring occasionally, until steaming. Stir in the half-and-half and adjust the seasoning with additional salt and pepper. Add a few splashes of hot water if the soup is too thick. Top with a piece of roasted cauliflower and roasted parsnip. Sprinkle with the chives.

1 tablespoon extra-virgin olive oil
1 small onion, chopped
Kosher salt and freshly ground black pepper
2 cloves garlic, finely chopped
1 sprig fresh rosemary
Pinch of freshly grated nutmeg
12 ounces parsnips, peeled and chopped, tough cores discarded, plus roasted parsnips, for serving
8 ounces cauliflower florets, plus roasted cauliflower, for serving
2 cups low-sodium vegetable or chicken broth
1/3 cup half-and-half or heavy cream
2 tablespoons chopped fresh chives

CREAMY CAULIFLOWER POBLANO SOUP

Making soup is a snap when you start with pre-cooked vegetables. This flavorful lunch or dinner option takes less than a half hour, thanks to a few cups of steamed cauliflower (see our Meal Prep Steamed Vegetables recipe). An immersion blender eliminates the need to puree in batches, getting your meal on the table even faster.

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 10



Creamy Cauliflower Poblano Soup image

Steps:

  • Heat the butter in a medium saucepan over medium heat. Once melted, add the garlic and cook until fragrant, 30 seconds. Add the peppers and onions and cook, stirring often, until totally softened, about 8 minutes. Stir in the coriander and cumin and cook until fragrant, 1 minute. Add the cauliflower, milk, 3 cups water and 1 teaspoon salt and bring to a simmer. Simmer until the cauliflower is very soft, about 8 minutes. The milk might curdle or separate, but don't worry- it will smooth out once you puree it.
  • Let cool slightly, then transfer to a blender and puree in batches until completely smooth. Alternatively, use an immersion blender to puree. Return the soup to the pot and adjust the thickness to the desired consistency with water and season to taste. Serve topped with sour cream and chips with hot sauce and limes on the side.

2 tablespoons unsalted butter
2 cloves garlic, chopped
2 poblano peppers, stemmed, seeded and sliced
1 medium yellow onion, sliced
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
12 ounces steamed cauliflower florets (from about 1 medium crown; about 2 cups)
1 cup milk
Kosher salt
Sour cream, crushed tortilla chips, hot sauce and lime wedges, for serving

CHEESY CAULIFLOWER SOUP

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 50m

Yield 10 servings

Number Of Ingredients 13



Cheesy Cauliflower Soup image

Steps:

  • In a large pot, fry the bacon pieces over medium-high heat until crisp. Drain the bacon on a paper towel and set aside. Pour off the grease and return the pot to the stove.
  • Add the onions to the pot and cook over medium-high heat for 3 to 4 minutes. Add the cauliflower, sprinkle with the Cajun spice and 1/2 teaspoon black pepper and cook, stirring, until the cauliflower starts turning golden brown, another 3 to 4 minutes. Stir in the chicken broth, bring to a boil, reduce the heat to a simmer and cook for 15 minutes.
  • Use an immersion blender to puree the mixture slightly, or all the way if you prefer. (Or use a regular blender; just don't fill too full.)
  • In a separate saucepan or skillet, melt the butter. Sprinkle in the flour and whisk to form a paste. Pour in the milk, then continue cooking until it thickens. Remove from the heat and stir in the half-and-half.
  • Pour the white sauce into the soup. Turn the heat to medium high and bring back to a boil for 3 to 5 minutes. Reduce the heat to low, stirring in the cheese and sour cream until the cheese is fully melted. Stir in the parsley.
  • Taste and adjust the seasoning. Serve with a little extra cheese, a sprinkle of bacon and a sprinkle of parsley.

4 thin slices bacon, cut into small bits
1 white onion, finely diced
1 head cauliflower, broken into small florets
1/2 teaspoon Cajun spice, or more to taste
Kosher salt and freshly ground black pepper
8 cups (2 quarts) low-sodium chicken broth
4 tablespoons (1/2 stick) butter
1/4 cup all-purpose flour
2 cups whole milk
1 cup half-and-half
3 cups grated Monterey Jack cheese, plus more for serving
1/4 cup sour cream
2 tablespoons minced fresh parsley, plus more for serving

CREAMY CAULIFLOWER SOUP

That's why I love soup. You can do almost anything with them. If you want this soup heartier, set aside some chunked, cooked veggies. Then add them back to the pot with the pureed veggies.

Provided by VickyJ

Categories     Cauliflower

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8



Creamy Cauliflower Soup image

Steps:

  • In a 5-quart saucepan, add all ingredients except salt and white pepper.
  • Cover and simmer until vegetables are tender (about 20 minutes).
  • Strain off and reserve most of the liquid.
  • Place vegetables in a food processor and puree.
  • Add pureed vegetables and reserved liquid back into the pot, add salt and white pepper, and reheat.

Nutrition Facts : Calories 41.1, Fat 0.3, SaturatedFat 0.1, Sodium 55.6, Carbohydrate 9, Fiber 2.9, Sugar 4, Protein 1.9

3 cups water, plus
3 cups vegetable broth
4 cups cauliflower, chopped
2 cups sliced carrots
1/2 cup chopped onion
2 tablespoons chopped parsley
salt
white pepper

CREAM OF CAULIFLOWER SOUP II

I make lots of cream soups and this is a good 'basic' recipe. I originally made this in 1990 and always make some modifications - we like lots of garlic as reflected in this recipe!! I also add or substitute other vegetables, i.e., broccoli and spinach. I also use potatoes for thickening rather than cream to keep the fat down.

Provided by Vivien

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 1h

Yield 6

Number Of Ingredients 13



Cream of Cauliflower Soup II image

Steps:

  • In a large pot over medium heat, melt butter. Stir in onion and garlic and cook until onion is translucent, about 5 minutes. Stir in potatoes and carrots and cook 5 minutes more. Pour in chicken broth and bring to a boil. Stir in cauliflower, cover, reduce heat and simmer until vegetables are tender, 10 to 20 minutes. Remove from heat.
  • Puree in batches in a blender or food processor, or in the pot using an immersion blender. Return to low heat and stir in milk, salt, pepper, nutmeg and sherry. Heat through. Serve garnished with parsley.

Nutrition Facts : Calories 193.8 calories, Carbohydrate 33 g, Cholesterol 13.4 mg, Fat 5.2 g, Fiber 4.8 g, Protein 5.6 g, SaturatedFat 3.1 g, Sodium 476.4 mg, Sugar 6.4 g

2 tablespoons butter
1 large onion, chopped
4 cloves garlic, minced
2 large potatoes, peeled and cubed
2 carrots, chopped
2 (14.5 ounce) cans chicken broth
1 head cauliflower, chopped
1 cup milk
1 teaspoon salt
½ teaspoon ground black pepper
⅛ teaspoon ground nutmeg
1 tablespoon dry sherry
1 tablespoon chopped fresh parsley

CREAM OF CAULIFLOWER SOUP

This mildly cheesy cauliflower soup is a favorite of mine. I make it often in summer, although it's good anytime. -Karen Brown, West Lafayette, Ohio

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings (1-1/2 quarts).

Number Of Ingredients 10



Cream of Cauliflower Soup image

Steps:

  • In a saucepan, saute onions in butter until tender. Stir in flour and salt until blended. Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. , Add cauliflower; simmer for 2 minutes. Add the milk and cheese; cook and stir until cheese is melted. Stir in sherry if desired. Garnish with chives.

Nutrition Facts : Calories 186 calories, Fat 11g fat (6g saturated fat), Cholesterol 36mg cholesterol, Sodium 792mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 1g fiber), Protein 13g protein.

1/3 cup thinly sliced green onions (tops only)
2 tablespoons butter
2 tablespoons all-purpose flour
1/2 teaspoon salt
2 cups chicken broth
2-1/4 cups frozen cauliflower, thawed and chopped
2 cups 1% milk
1-1/2 cups shredded reduced-fat cheddar cheese
2 tablespoons dry sherry, optional
1 tablespoon minced chives

CREAMY CAULIFLOWER SOUP

Creamy soups can be soul-warming and so very satisfying. I received this recipe from a friend, and over the years I have served it many times and for many occasions. It makes a lot, so you'll have dinners all week. Or ladle it into a thermos for on-the-go dinners or lunches. - Doris Watt Davis, Hellertown, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 11 servings (2-3/4 quarts).

Number Of Ingredients 13



Creamy Cauliflower Soup image

Steps:

  • In a Dutch oven, combine the broth, celery, onion and carrot. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add cauliflower; cover and simmer 15-20 minutes longer or until vegetables are tender. Cool slightly., Meanwhile, in a saucepan, melt butter. Stir in flour until smooth; gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. , In a blender or food processor, process vegetable mixture in batches until smooth; return to pan. Stir in the cream, parsley, salt, dill, pepper and white sauce; heat through.

Nutrition Facts : Calories 195 calories, Fat 12g fat (8g saturated fat), Cholesterol 39mg cholesterol, Sodium 874mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein.

6 cups chicken broth
2 celery ribs, chopped
1 small onion, chopped
1 medium carrot, chopped
1 large head cauliflower (2 pounds), broken into florets
1/2 cup butter
3/4 cup all-purpose flour
2 cups whole milk
1 cup half-and-half cream
1 tablespoon minced fresh parsley
1 teaspoon salt
1 teaspoon dill weed
1/4 teaspoon white pepper

EASY CREAM OF CAULIFLOWER SOUP

Warm, comfort food, can be started on the stove then left in a crock pot. Great for winter pot lucks. Serve with bread or Crown Pilot crackers.

Provided by Jessica Costello

Categories     Lunch/Snacks

Time 35m

Yield 1 pot

Number Of Ingredients 7



Easy Cream of Cauliflower Soup image

Steps:

  • In large pot melt butter.
  • Saute onion until tender on medium heat.
  • Add cauliflower florets. Saute califlower and onion for about 2 minutes.
  • Sprinkle flour over butter and veggie mixture.
  • Saute for 1 minute.
  • Add stock.
  • Stir until combined.
  • Cover and cook on medium heat for about 15 minutes or until cauliflower is tender.
  • Add milk and cream cheese.
  • Stir for about 10 minutes until combined and thick.

Nutrition Facts : Calories 928.1, Fat 62.2, SaturatedFat 36.6, Cholesterol 170.7, Sodium 1343, Carbohydrate 68.1, Fiber 10.2, Sugar 18.8, Protein 31.2

4 cups cauliflower florets
4 tablespoons butter or 4 tablespoons margarine
1 small yellow onion, minced
2 tablespoons flour
2 cups chicken stock (can use vegetable if preferred)
1 cup milk (or half & half or cream, whatever works for you)
3 ounces cream cheese with garlic and herbs

CREAM OF CAULIFLOWER AND LEEK SOUP

We love these warm cream soups during the winter, they are definitely a comfort food. I didn't want to use potatoes in my soup due to the starchy content, so thought I'd come up with a soup that uses a different vegetable that is often substituted for potato in raw recipes. This soup is very tasty and would go great with a piece of home made bread or crackers.

Provided by Chef Joey Z.

Categories     Vegan

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 11



Cream of Cauliflower and Leek Soup image

Steps:

  • Using a 4 quart sauce pan, heat the olive oil over medium heat.
  • Add the cleaned leeks, onion and sea salt.
  • Sauté these together for 5 minutes or until the onions are translucent.
  • Add the garlic and stir well for about 1 minute.
  • Add the cauliflower and vegetable stock. Cover and bring to a boil.
  • Reduce the heat and cook for 20 minutes or until the cauliflower is soft.
  • Remove the soup from the heat and with an emersion blender, process the mixture until you have a fine puree.
  • Add the coconut milk. Puree, add the rosemary and cumin and blend again.
  • Taste your soup and add more salt if you feel it needs it.
  • This soup is best eaten warm, so when you reheat it don't boil it.
  • Bon Appetit.

Nutrition Facts : Calories 155.3, Fat 3.9, SaturatedFat 0.6, Sodium 369.8, Carbohydrate 25.6, Fiber 7.1, Sugar 9.4, Protein 5.7

1 tablespoon olive oil
3 leeks (white and light green washed and sliced in 1/4 inch pieces)
1 large yellow onion (chopped)
1/2 teaspoon sea salt
2 large garlic cloves (minced)
1 large head cauliflower (flowerettes separated)
4 cups vegetable stock
2 -3 teaspoons rosemary (fresh leaves)
1/4 cup masala wine
1 (14 ounce) can light coconut milk
1/2 teaspoon cumin

WINNING CREAM OF CAULIFLOWER SOUP

Meet the Cook: Generally, my husband isn't a soup fan - but his spoon's poised and ready for this version. I adapted this rich and creamy concoction from a recipe I tasted at a local restaurant...and it's since become a popular item on my "menu". -Carol Reaves, San Antonio, Texas

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 8 servings (about 2 quarts).

Number Of Ingredients 17



Winning Cream of Cauliflower Soup image

Steps:

  • In a soup kettle or Dutch oven, saute the onions, carrots, celery and garlic in 1/4 cup butter until tender. Add cauliflower, broth, parsley, salt and pepper, basil and tarragon. Cover and simmer until the vegetables are tender, 30 minutes. , Meanwhile, in a saucepan, melt the remaining butter. Stir in flour until smooth. Gradually stir in the milk and whipping cream. Bring to a boil; cook and stir until thickened, 2 minutes. Add to cauliflower mixture. Cook until thickened, stirring frequently, 10 minutes. Remove from the heat; stir in sour cream. Garnish with tarragon if desired.

Nutrition Facts : Calories 286 calories, Fat 23g fat (14g saturated fat), Cholesterol 68mg cholesterol, Sodium 1083mg sodium, Carbohydrate 17g carbohydrate (8g sugars, Fiber 4g fiber), Protein 6g protein.

2 medium onions, chopped
2 medium carrots, grated
2 celery ribs, sliced
2 garlic cloves, minced
1/4 cup plus 6 tablespoons butter, divided
1 medium head cauliflower, chopped
5 cups chicken broth
1/4 cup minced fresh parsley
1 teaspoon salt
1 teaspoon coarsely ground pepper
1/2 teaspoon dried basil
1/2 teaspoon dried tarragon
6 tablespoons all-purpose flour
1 cup whole milk
1/2 cup heavy whipping cream
1/4 cup sour cream
Fresh tarragon, optional

CREAM OF CAULIFLOWER SOUP

This is a wonderful fall or winter comfort food. The recipe can use either cauliflower or broccoli. UPDATE: I need to mention that I usually reserve some of the cauliflower pieces on the side before I blend, so I get a mixture of creaminess as well as some chunky pieces as an end result. You may want to try this.

Provided by Axe1678

Categories     Cauliflower

Time 50m

Yield 8 serving(s)

Number Of Ingredients 8



Cream of Cauliflower Soup image

Steps:

  • Chop cauliflower and leeks.
  • Simmer cauliflower and leeks in broth for 30 minutes.
  • Blend in blender to desired consistency.
  • Melt butter in deep skillet and add flour.
  • Gradually add milk while whisking until thick.
  • Add all and season to taste.

2 cauliflower
5 cups chicken broth
2 leeks or 1 onion
1/2 cup butter
1/2 cup flour
3 cups milk
salt
pepper

CREAMY CAULIFLOWER SOUP

Pureed cauliflower florets and low-sodium chicken broth serve as the base for this creamy soup recipe, while roasted cauliflower leaves are used as a garnish.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 5



Creamy Cauliflower Soup image

Steps:

  • Preheat oven to 450 degrees. In a medium pot, combine chicken broth and cauliflower; season with salt and pepper. Bring to a boil, then reduce to a simmer. Cover and cook until cauliflower is very tender, about 20 minutes. Working in batches, puree cauliflower until smooth (thin it with broth, if necessary).
  • Meanwhile, on a small baking sheet toss cauliflower leaves with oil; season with salt and pepper. Roast until brown and tender, about 10 minutes. Serve as garnish on soup.

Nutrition Facts : Calories 80 g, Fat 1 g, Fiber 5 g, Protein 8 g, Sodium 435 g

2 1/2 cups low-sodium chicken broth
1 head cauliflower, cut into florets
Kosher salt and ground pepper
8 small cauliflower leaves (or 2 large leaves, coarsely chopped)
1/4 teaspoon extra-virgin olive oil

CREAMY CAULIFLOWER SOUP WITH ROSEMARY OLIVE OIL

This soup turns a short list of vegan ingredients into a sublimely silky soup. Infusing olive oil with fresh rosemary is a trick you'll want to keep up your sleeve: The results are delicious brushed on roast chicken, drizzled over roasted winter vegetables or even just sopped up with a nice piece of bread. The croutons here are optional, but they transform an elegant and delicate first-course soup into a satisfying lunch.

Provided by Lidey Heuck

Categories     dinner, easy, weeknight, soups and stews, vegetables, appetizer, main course

Time 40m

Yield 6 servings

Number Of Ingredients 11



Creamy Cauliflower Soup With Rosemary Olive Oil image

Steps:

  • Make the rosemary oil: In a medium skillet, combine the olive oil and rosemary sprigs. Cook over low heat for 5 minutes, lowering the heat if the oil reaches a full simmer. (You want to cook it at a very gentle simmer to avoid frying the rosemary.) Carefully pour the oil and rosemary into a small bowl, leaving a slick of oil in the pan if you plan to make croutons. Allow the rosemary to cool completely in the oil while you make the soup.
  • Make the soup: In a heavy pot or Dutch oven, heat 2 tablespoons olive oil over medium-low. Add the onion and cook, stirring occasionally, until tender and translucent, 6 to 8 minutes. Add the garlic and cook until fragrant, about 30 seconds. (Be careful not to let the garlic scorch!)
  • Add the stock, cauliflower, salt and pepper, and bring to a boil over high. Lower the heat, cover, and simmer until the cauliflower is tender when pierced with a fork, about 10 minutes.
  • Meanwhile, make the optional croutons: Heat the reserved skillet with the residual rosemary oil over medium. Add the bread cubes, sprinkle generously with salt and pepper, and cook, tossing often, until toasted all over, 4 to 5 minutes. Transfer the croutons to a plate or board to cool.
  • Strain and discard the rosemary stems from the rosemary oil. Working in batches if necessary, carefully transfer the vegetables, stock and 1/4 cup rosemary oil to a blender and blend on high until creamy. Add more rosemary oil to taste, and blend to combine. Return the soup to the pot and bring to a simmer. If the soup seems thin, let it simmer for 5 to 10 minutes to reduce slightly. (Remember: The soup will continue to thicken as it cools.) Season to taste with salt and pepper.
  • Serve hot. Garnish each serving with a swirl of rosemary oil, a few croutons, and a sprinkle of lemon zest. The soup will thicken as it sits; add more stock as necessary when reheating. Leftover rosemary oil will keep in a sealed container at room temperature for up to 1 week.

1 cup olive oil
4 (4-inch) sprigs fresh rosemary
2 tablespoons olive oil
1 medium yellow onion, chopped (about 1 cup)
2 garlic cloves, minced (about 1 tablespoon)
1 quart low-sodium vegetable stock, plus more as needed for reheating
1 medium head cauliflower, cored and broken into 1 1/2-inch florets (about 2 1/2 pounds)
2 teaspoons kosher salt, plus more to taste
1 teaspoon black pepper, plus more to taste
Freshly grated zest of 1 lemon, for serving
3 cups diced rustic country bread (3/4-inch pieces)

CREAM OF CAULIFLOWER SOUP WITH BACON GREMOLATA

We're heading into the heart of hot soup season, and this cream of cauliflower will ward off autumn's chill with the best of them.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 1h5m

Yield 8

Number Of Ingredients 16



Cream of Cauliflower Soup With Bacon Gremolata image

Steps:

  • Heat olive oil in a saucepan over medium heat. Cook and stir onion and celery in the hot oil until translucent, about 5 minutes. Add garlic and salt, and stir for 1 minute. Stir in potato, cauliflower, chicken broth, and water. Bring to a boil, reduce heat to medium-low and simmer until cauliflower is tender and potatoes are easily smashed against the side of the pot, about 30 minutes.
  • Puree the soup using an immersion blender until smooth. Reduce heat to low, season with cayenne pepper and salt. Pour in cream and stir until warmed. Season with more salt if needed.
  • Cook bacon in a skillet over medium heat until crisp, about 8 minutes. Transfer cooked bacon to a paper towel lined plate to drain. Toss breadcrumbs in the remaining bacon grease in the skillet, and cook over low heat until toasted and crisp. Stir in cheese and continue to cook until melted. Transfer to a bowl and cool to room temperature. Stir in bacon, lemon zest, and parsley. Toss to coat.
  • Serve soup garnished with bacon gremolata over the top.

Nutrition Facts : Calories 236.3 calories, Carbohydrate 33.1 g, Cholesterol 18.4 mg, Fat 8.1 g, Fiber 6 g, Protein 9.4 g, SaturatedFat 3 g, Sodium 804.6 mg, Sugar 6.3 g

1 tablespoon olive oil
1 onion, chopped
1 rib celery, chopped
3 cloves garlic
salt to taste
1 large russet potato, peeled and quartered
2 heads cauliflower, cored and separated into florets
1 quart chicken broth
1 quart water
1 pinch cayenne pepper, or more to taste
½ cup heavy cream
4 strips bacon, chopped
1 ½ cups fresh breadcrumbs
1 teaspoon lemon zest
1 tablespoon finely grated Parmigiano-Reggiano cheese
2 tablespoons chopped Italian flat-leaf parsley

CREAMY CAULIFLOWER SOUP SANS CREAM (DORIE GREENSPAN)

This is an elegant, light, and smooth soup, with the look and texture of a velouté (cream soup) but not a drop of cream (there isn't even a potato in it to thicken it). The recipe is from the wonderful cookbook, "Around My French Table", by Dorie Greenspan. It is delicious served it generously peppered and plain, but it's a soup that welcomes embellishments, simple or lavish. For simple, consider drizzling the soup with a little walnut oil or dusting it with grated Parmesan or Comté. If you want to go lavish, top the soup with crème fraîche or, better still, crème fraîche and caviar - the slight saltiness of caviar is perfection with cauliflower. Or, if you're lucky enough to have a truffle, shave it over the soup. STORING: The soup can be kept covered in the refrigerator for 3 days or, packed airtight, in the freezer for up to 2 months.

Provided by blucoat

Categories     Cauliflower

Time 1h

Yield 8 serving(s)

Number Of Ingredients 9



Creamy Cauliflower Soup Sans Cream (Dorie Greenspan) image

Steps:

  • Put the olive oil and butter in a large Dutch oven or soup pot and warm over low heat. When the butter is melted, add the onions, garlic, celery, thyme, ½ teaspoon salt, and a few grinds of white pepper. Stir until all the ingredients glisten with oil and butter, then cover the pot and cook slowly, stirring often, for 20 minutes.
  • Toss the cauliflower into the pot and pour in the broth. Bring to a boil, reduce the heat so that the broth simmers gently, and cook, uncovered, for another 20 minutes, or until the cauliflower is very soft.
  • Puree the soup in batches in a blender or food processor; or use an immersion blender. This soup is best when it is very smooth, so if you think it needs it, push it through a strainer. (If you've used a standard blender, this shouldn't be necessary.) Taste for salt and pepper. Serve plain or garnished with the topping of your choice.

Nutrition Facts : Calories 64.6, Fat 3.3, SaturatedFat 1.2, Cholesterol 3.8, Sodium 35, Carbohydrate 8.3, Fiber 2.6, Sugar 3.6, Protein 1.9

1 tablespoon olive oil
1 tablespoon unsalted butter
2 large onions, coarsely chopped, Vidalia, Spanish, or yellow (about 3/4 pound)
2 garlic cloves, split, germ removed, and thinly sliced
3 celery, stalks trimmed and thinly sliced
2 thyme, sprigs leaves only
salt and fresh ground white pepper
1 head cauliflower, leaves removed, broken into florets (discard the tough core)
6 cups vegetable broth or 6 cups chicken broth

More about "creamy cauliflower soup recipes"

VEGAN CAULIFLOWER SOUP (CREAMY - THE SIMPLE VEGANISTA

From simple-veganista.com
  • Start by prepping the onion and garlic. Cut the cauliflower into florets, they can be on the large side as you can break it down as it cooks.
  • In a heavy bottom pan, heat oil or water over medium heat, saute the onion for 6 minutes, add the garlic and cook 1 minute more.


CREAMY CAULIFLOWER SOUP WITH PARMESAN - FAMILYSTYLE FOOD

From familystylefood.com
  • Pour the oil into a large (4 or 5 quart) saucepan or Dutch oven. Place over medium low heat and add the leeks. Cover the pan, lower the heat and cook about 5 minutes, or until the leeks become meltingly tender without coloring.
  • Add the cauliflower to the pan along with the chili flakes, water and salt. Bring to a simmer, then partially cover and until cauliflower is soft, about 25 minutes. Remove from heat and let cool 10 - 15 minutes.
  • Stir in the cheese and puree the soup in a blender in 2 batches or with an immersion blender until it's very smooth.


CREAMY CAULIFLOWER SOUP RECIPE - ADD A PINCH

From addapinch.com
  • Drizzle olive oil in a large pot set over medium heat. Add the onion and garlic to the olive oil and cook until the onions are just tender, about 3 minutes. Add the garlic and vegetable broth.
  • Stir in cauliflower and bring to a boil. Reduce heat to a simmer, cover, and cook until cauliflower is very soft, 20 to 25 minutes.
  • Use an immersion blender and blend until smooth and creamy, about a minute. Stir in salt and pepper.


CAULIFLOWER SOUP RECIPE (CREAMY AND CHEESY) - COOKING CLASSY

From cookingclassy.com
  • Melt 1 butter in a large pot over medium-high heat. Add onion, carrots and celery and saute 5 minutes.
  • Add chicken broth and cauliflower, season with salt and pepper to taste and bring to a boil. Reduce heat to medium-low then cover and simmer until veggies are tender, about 15 minutes.
  • Meanwhile melt remaining butter in a medium saucepan over medium heat. Add flour and cook and whisk constantly 1 minute.


CREAMY, DREAMY CAULIFLOWER SOUP - RECIPETIN EATS

From recipetineats.com
  • Place all Soup ingredients (except salt and pepper) in a large pot over high heat and bring to boil, then turn down to medium and let it simmer for 10 to 15 minutes, or until the cauliflower is very soft.
  • If the soup is too thick for your taste, add more milk, water or stock (and more salt if needed). If you want it even thicker, let it simmer on the stove for a while longer to reduce down and thicken (be careful not to reduce it so much that it is too salty).


CREAMY CAULIFLOWER WILD RICE SOUP - RUNNING ON REAL FOOD

From runningonrealfood.com
  • Cook the wild rice according to package instructions. While it’s cooking, proceed with making the soup.
  • Add the onion, garlic and celery to at least a 7.5 qt soup pot with 2 tablespoons of water and cook over medium heat for about 5 minutes until starting to soften, stirring often (alternatively, you can saute the veggies in 1 tbsp of olive oil). If the pot starts to dry out at any time, add another tablespoon of water. Add the thyme and oregano, stir to combine and cook for another 2 minutes until fragrant.
  • Add the cauliflower, carrot and all of the vegetable broth and simmer over medium heat until the carrots and cauliflower are tender. This should take approximately 20 minutes.


HOW TO MAKE CREAMY CAULIFLOWER SOUP - FAST FOOD BISTRO

From fastfoodbistro.com
  • Chop the rest of the cauliflower into small florets and put the cauliflower florets in a large soup pan. Add the whole garlic cloves, half of the chopped onion, vegetable broth, and water
  • Bring to the boil, put the lid on the pan then turn down to heat to medium heat. Cook the cauliflower 12-15 minutes or until cauliflower is soft


DAD'S CAULIFLOWER SOUP RECIPE – ONLY 5 INGREDIENTS!

From skinnytaste.com


WHOLE30 CREAMY CAULIFLOWER SOUP - WHOLEFOODFOR7

From wholefoodfor7.com


CREAMY ROASTED CAULIFLOWER SOUP RECIPE - COOKIE AND KATE

From cookieandkate.com
  • Preheat the oven to 425 degrees Fahrenheit. If desired, line a large, rimmed baking sheet with parchment paper for easy cleanup.
  • On the baking sheet, toss the cauliflower with 2 tablespoons of the olive oil until lightly and evenly coated in oil. Arrange the cauliflower in a single layer and sprinkle lightly with salt. Bake until the cauliflower is tender and caramelized on the edges, 25 to 35 minutes, tossing halfway.
  • Once the cauliflower is almost done, in a Dutch oven or soup pot, warm the remaining 1 tablespoon olive oil over medium heat until shimmering. Add the onion and 1/4 teaspoon salt. Cook, stirring occasionally, until the onion is softened and turning translucent, 5 to 7 minutes.


CREAMY CAULIFLOWER SOUP - THESTAYATHOMECHEF.COM

From thestayathomechef.com
  • Heat butter and olive oil in a large pot over medium-high heat. Add in cauliflower, onions, celery, and carrots. Cook for 10 to 12 minutes, stirring occasionally, until vegetables begin to soften
  • Add the garlic and saute 1 minute more. Stir in thyme, oregano, and cornstarch and cook for 1 minute.


CREAMY CAULIFLOWER SOUP | HEALTHY RECIPES | WW CANADA

From weightwatchers.com
  • Spray a Dutch oven with cooking spray. Heat pan over medium heat. Add onion and garlic to pan; cook 4 minutes, stirring occasionally to prevent burning.
  • Add cauliflower rice and 1 cup water. Cover pan, increase heat to medium-high, and cook until tender, 5 to 6 minutes.
  • Scrape mixture into a blender. Add remaining 2 cups water, thyme, salt, and pepper. Blend on high speed until very smooth, about 1 minute. Pour soup into pan and cook over medium heat until thoroughly heated, about 1 minute (or puree soup in pot using an immersion blender). Garnish with additional thyme and pepper.


CREAMY CAULIFLOWER SOUP RECIPE | MYRECIPES

From myrecipes.com
  • Heat vegetable oil in a large pot over medium-high heat. Add onions and salt, cover, reduce heat to medium, and cook, stirring occasionally, until onions are very soft, 5 to 8 minutes. Add garlic and wine. Cook, stirring, until liquid is almost completely evaporated, 3 to 5 minutes.
  • Stir in cauliflower and broth and bring to a boil. Reduce heat to a simmer, cover, and cook until cauliflower is very soft, 20 to 25 minutes.
  • In 3 batches, whirl soup in a blender until very smooth, at least 3 minutes per batch (or, if you'd like a few florets in your soup, blend 2 batches and leave the last chunky). Stir together and season to taste with white pepper and salt.


CREAMY CAULIFLOWER SOUP - CENTER FOR NUTRITION STUDIES

From nutritionstudies.org
  • In a medium pot, sauté the onion in 1 Tbsp of vegetable broth over medium heat for 5 minutes or until slightly translucent.
  • Add the rest of the ingredients, bring to a boil, and cook for 8-10 minutes or until the cauliflower is soft.


CREAMY BROCCOLI AND CAULIFLOWER SOUP - THE LAST FOOD BLOG

From thelastfoodblog.com
  • Heat the oil in a large saucepan, add the onion and cook gently over a medium heat for 5 minutes. Add the celery and cook for another 5 minutes until the onion is soft.
  • Add the rest of the ingredients and stir well. Bring to the boil then reduce the heat and simmer with a lid on for 20 minutes.
  • Remove the bay leaves then blitz the soup with a hand-held blender until you have a smooth creamy soup.


POTATO AND CAULIFLOWER SOUP RECIPES CREAMY - CREATE THE MOST …
All cool recipes and cooking guide for Potato And Cauliflower Soup Recipes Creamy are provided here for you to discover and enjoy. Healthy Menu. Heart Healthy Low Salt Diet Recipe For Healthy Apple Muffins Smoothie Healthy Recipe Energy ...
From recipeshappy.com


CREAMY CAULIFLOWER SOUP | BONECOACH™ RECIPES - BONECOACH™
Creamy Cauliflower Soup | BoneCoach™ Recipes. SERVES: 4. TOTAL TIME: 40 minutes. Ingredients. 1 medium head cauliflower, cut into florets. 1 medium onion, diced. 4 garlic cloves, peeled and smashed. 2 tablespoons organic olive oil. 1/2 tsp sea salt. 1/4 tsp freshly ground black pepper. 2 bay leaves. 4 cups water
From bonecoach.com


CREAMY CAULIFLOWER SOUP | LUNCH RECIPES | GOODTOKNOW
Our creamy cauliflower soup recipe is thick, comforting and only 160 calories per portion. This creamy cauliflower soup recipe has only two steps and takes just 20mins to cook and serve. Unlike other cauliflower soups, the whole vegetable including the leaves is used to ensure nothing is wasted. We highly recommend serving the soup with a warm ...
From goodto.com


CAULIFLOWER SOUP RECIPES - BBC GOOD FOOD
Cauliflower soup recipes. 10 Recipes. These comforting, creamy cauliflower soup recipes are the perfect winter warmers. Top your vegetable blend with crispy croutons or chorizo for a dinner party starter. Advertisement. Showing items 1 to 10 of 10.
From bbcgoodfood.com


HOW TO MAKE EASY CREAM OF CAULIFLOWER SOUP? – FOOD & DRINK
A medium onion as part of the ingredients list. Spread 2 tablespoons of unsalted butter to go with t unsalted butter. Contains two cloves garlic and 1/2 teaspoon of fine sea salt.
From smallscreennetwork.com


CREAMY CAULIFLOWER SOUP WITH ROSEMARY CRACKERS – …
Creamy Cauliflower Soup with Rosemary Crackers: Ever just feel the need for some good comfort food? But you really don’t want to binge on something high-carb, high-fat, and just heavy and unhealthy. My passion is to create recipes that are simple, healthy, and delicious. So today I’d like to share with you the best comfort-food soup. It's quick and easy to make, super good …
From balancedbites.com


CAULIFLOWER SOUP.
This simple soup of roasted cauliflower is so smooth and creamy, you won't believe how tasty it is. Keywords: Soups, winter, non veg soup, cauliflower, bacon, cream, cheese, chicken broth, vegetable broth, seenas food basket
From seenasfoodbasket.com


CREAMY-CHEESY CAULIFLOWER SOUP - FOOD CHANNEL
Preparation. 1 In a heavy-bottomed Dutch oven or large heavy-bottomed skillet, combine onion and oil and let cook until onion begins to brown.; 2 Add celery and cook for 5 minutes. Add chopped cauliflower and cook for 5 more minutes, stirring. 3 Add broth then bring to a boil. Reduce heat to a simmer, cover and cook for one hour. 4 Remove from heat, add …
From foodchannel.com


CREAMY CAULIFLOWER PAKORA SOUP - READER'S DIGEST CANADA
In a Dutch oven over medium-high heat, bring first 14 ingredients to a boil. Cook and stir until vegetables are tender, about 20 minutes. Remove from heat; cool slightly. Process in batches in a blender or food processor until smooth.
From readersdigest.ca


CREAM OF CAULIFLOWER AND CHEDDAR SOUP | CANADIAN LIVING
Method. Melt butter in a soup pot, add onion and saute until tender. Add chicken broth, cauliflower and pepper. Bring to a boil turn down and simmer for about 15 minutes until cauliflower is tender. Puree using a hand held blender in the pot or use a blender to puree, then return back to the pot. Whisk together the milk and flour until blended.
From canadianliving.com


CREAMY CAULIFLOWER SOUP - HEALTHIER. HAPPIER. QUEENSLAND.
Method. Roughly chop cauliflower, including stalk into 1 cm pieces. In a large pot add cauliflower, potato, onion, garlic and stock. Cook on high heat until boiling then reduce heat to simmer, covered, for 20 minutes until potato and cauliflower stalk is tender. Remove from heat, add the milk and puree with stick blender or in small batches in ...
From healthier.qld.gov.au


CAULIFLOWER RECIPES WITH SOUR CREAM - THERESCIPES.INFO
10 Best Cauliflower Casserole with Sour Cream Recipes - Yummly tip www.yummly.com. Cauliflower Casserole with Sour Cream Recipes 169,207 Recipes. Last updated Mar 11, 2022. This search takes into account your taste preferences. 169,207 suggested recipes.Cauliflower Casserole Lil' Luna. bacon, shredded cheddar cheese, olive oil, cauliflower, salt and 5 more.
From therecipes.info


CREAM OF CAULIFLOWER SOUP - RICARDO
Preparation. In a saucepan, soften the leek and garlic in the butter. Season with salt and pepper. Add the cauliflower, potatoes and broth. Bring to a boil and simmer, uncovered, over medium heat for about 20 minutes. Remove from the heat and purée in …
From ricardocuisine.com


CAULIFLOWER, MUSHROOM AND CHEDDAR SOUP - CREAMY AND AROMATIC
This cauliflower, mushroom and cheddar soup will send a shiver of satisfaction right through your body as you take a bite. by South African Mushroom Farmers' Association 09 …
From thesouthafrican.com


CREAMY LOADED CAULIFLOWER SOUP | SO MUCH FOOD
Roasting the cauliflower gets rid of excess moisture so that the soup is thick and creamy. Preheat an oven to 400 degrees F and line a baking sheet with parchment paper. Toss the cauliflower florets with olive oil, salt, and pepper and spread them in a single layer on the prepared baking sheet. Roast for 45 minutes, until golden brown.
From somuchfoodblog.com


GORDON RAMSAY'S CREAM OF CAULIFLOWER SOUP | DINNER RECIPES
This cauliflower soup is ideal if you’re looking for a filling lunch alternative. It brings together cauliflower, potato, onion and rich cream based stock to make a soup that will keep you full throughout the day. Always serve piping hot with a couple of cob loaf slices on the side. This soup also works on its own as a brilliant go-to starter to accompany a Sunday roast, as …
From goodto.com


CREAMY KETO CAULIFLOWER SOUP RECIPE (INSTANT POT) - THE FOODIE …
Comforting – This soup is the perfect comfort food on a cold winter day. The warm and creamy broth will help you stay cozy all day long. Low Carb – This cauliflower soup is perfect for anyone following the keto diet or anyone that is craving a healthy cauliflower soup. With 7.7 net carbs per serving, this meal is a great way to enjoy a hearty meal while keeping …
From thefoodieaffair.com


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