WINTER SMOOTHIE
This healthy citrus smoothie is a satisfying alternative to a heavy breakfast. It's simple to make: Alternate layers or orange and pineapple slush, and mix yogurt and sliced bananas.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Fill one ice-cube tray with pineapple juice and another tray with orange juice. Place in the freezer until frozen, several hours or overnight. Place yogurt, banana, honey, and cinnamon in the jar of a blender, and process until smooth. Transfer to a bowl, and set aside. Rinse blender, and fill with pineapple ice cubes and remaining pineapple juice. Process until smooth.
- Divide among four glasses, top with reserved yogurt mixture, and place in the freezer. Meanwhile, process the orange-juice cubes with the remaining orange juice. Remove filled glasses from freezer, and top with orange-juice slush. Garnish each glass with additional cinnamon and an orange section, if desired. Serve immediately.
WINTER MANGO SMOOTHIE
A WARM smoothie? You'll be an instant beleiver- when I want a smoothie but don't want to get chilled, this is the one I make. Be sure your fruit is nice and ripe. Taste incroyable.
Provided by White Rose Child
Categories Smoothies
Time 8m
Yield 1 large mugful, 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Combine the mango, banana and juice in a small pot. Bring to a simmer over medium for a few minutes, till it's bubbly and well heated through.
- Transfer to a food processor and blend until it's still just slightly chunky.
- Pour into a big mug and ENJOY your trip to Jamaica!
Nutrition Facts : Calories 344.6, Fat 1.8, SaturatedFat 0.5, Sodium 7.8, Carbohydrate 86.6, Fiber 8.6, Sugar 68.3, Protein 4.1
WINTER SMOOTHIE
This was on the lid of a container of yogurt that we bought this January. It's made with bananas, and it is rich, sweet, and delicious!
Provided by pheebess
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Throw the ingredients in a blender or whatever other method you prefer for smoothie-making, and enjoy!
Nutrition Facts : Calories 234.9, Fat 13.8, SaturatedFat 3.6, Cholesterol 15.9, Sodium 57.4, Carbohydrate 24.4, Fiber 2.7, Sugar 16.2, Protein 7.2
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