Creamy Cherry Kefir Popsicles Or Smoothie Vegan Friendly Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY CHERRY-KEFIR POPSICLES OR SMOOTHIE (VEGAN-FRIENDLY)

From Delicious Living magazine. Recipe requires at least 3 hours of freezing. The kefir I used (Nancy's brand) was peach flavored and sweetened. There are also goat's milk-based and coconut milk-based kefirs on the market. Variation: you can also make a smoothie by adding all ingredients to blender and blend until smooth. This morning I made a smoothie and added one tablespoon of pomegranate molasses. If the smoothie is too thick, and a little bit of ice cold water.

Provided by COOKGIRl

Categories     Frozen Desserts

Time 10m

Yield 8 serving(s)

Number Of Ingredients 4



Creamy Cherry-Kefir Popsicles or Smoothie (Vegan-Friendly) image

Steps:

  • Place cherries and kefir into a food processor and process until cherries break down and kefir turns pink. (I processed the cherries until as smooth as possible).
  • Add sweetener if desired, the extract of choice, and a pinch of sea salt; pulse until blended.
  • Pour mixture into eight 3-ounce pop molds and freeze completely, approximately 3 hours.

Nutrition Facts : Calories 26.5, Fat 0.1, Sodium 0.1, Carbohydrate 6.3, Fiber 0.8, Sugar 5, Protein 0.4

2 cups fresh pitted cherries (fresh or frozen I tested the recipe using Rainier cherries from WA state)
2 cups plain unsweteened kefir (plain or flavored kefir(your choice)
2 tablespoons Agave (I skipped the sugar because my kefir was sweetened) or 2 tablespoons brown rice syrup, to taste (I skipped the sugar because my kefir was sweetened)
1 1/2-2 teaspoons almond extract (I tested using almond extract) or 1 1/2-2 teaspoons vanilla extract (I tested using almond extract)

More about "creamy cherry kefir popsicles or smoothie vegan friendly recipes"

CREAMY CHERRY KEFIR POPS - DELICIOUS LIVING
Put cherries and kefir into a food processor and process until cherries break down and kefir turns pink. Add sweetener, extract, and a pinch of sea salt; pulse until blended. Pour mixture into eight 3-ounce pop molds and freeze completely, about 3 hours.
From deliciousliving.com
Servings 8
Calories 67 per serving
Estimated Reading Time 30 secs


HOMEMADE SUGAR FREE POPSICLES – VEGAN CHERRY POPSICLES
Instructions. Blend all ingredients except coconut milk. 1/2 tsp lemon juice, 1/8 tsp chili flakes, 1 pinch cayenne pepper powder, 1/3 banana, 190 g pitted sour cherries*. Fill half of popsicle trays and leave them in freezer. Whisk coconut milk with cream until smooth and combined. 200 ml coconut milk with cream.
From cookingjourneyblog.com


VEGAN CHOCOLATE CHERRY PIE SMOOTHIE - COOKING WITH PLANTS
CHOCOLATE CHERRY PIE SMOOTHIE (Makes 1 smoothie). 2 tbsp rolled oats 1 cup almond milk 1 tsp cocoa powder ½ tsp vanilla extract 1 cup frozen cherries 1 tsp maple syrup (optional: ½ to 1 scoop chocolate protein powder). Directions: Place the rolled oats in a high-speed blender and pulse until they are well ground. If using protein powder, add it now, and then pulse 1-2 …
From cookingwithplants.com


14 INGREDIENTS THAT WILL MAKE YOUR VEGAN SMOOTHIE CREAMY
Whole Brown Flax Seeds, Non-GMO Verified. Buy $12.49/lb. Adding flaxseeds to your smoothie will make it creamy and nourishing. The seeds contain much fiber that will make you satiated. Besides that, they are one of the best plant-based sources of omega-3 fatty acids.
From foodtolive.com


CREAMY CHERRY SMOOTHIE RECIPE - FOOD.COM
Try Creamy Cherry Smoothie from Food.com. - 30024. Try Creamy Cherry Smoothie from Food.com. - 30024. Recipes. ... Vegan Recipes Mediterranean Diet Recipes Weight Watchers Recipes Low-Carb Recipes Gluten-Free Recipes See More ...
From food.com


CREAMY SWEET POTATO KEFIR SMOOTHIE - MILK & HONEY NUTRITION
Wrap it in plastic wrap and microwave it for 6-7 minutes until steamed through and soft to the touch. (You can also use any other method you prefer to steam a potato.) While the sweet potato is steaming, add all of your other ingredients to your blender. Remove the sweet potato from the microwave, unwrap it and let it sit for a few minutes so ...
From milkandhoneynutrition.com


CHERRY BERRY KEFIR SMOOTHIE | SIMPLE BREAKFAST RECIPE - THE BEARD …
This smoothie is like French Toast but without the calories. The sprinkle of cinnamon really pushes it over the edge. Strawberry Kefir Smoothie. The addition of cocoa nibs in this breakfast drink sounds amazing. Banana Blueberry Kefir Smoothie. The bananas in this smoothie make it extra creamy and delicious.
From thebeardandthebaker.com


HEALTHY VEGAN POPSICLE RECIPES | ALL YOU NEED FOR SUMMER!
PB & J Vegan Popsicles. I couldn’t pass up including these PB & J pops from my girl over at Nutritionist in the Kitch. Coming from Christal’s blog you’ll know it’s good stuff. All you need to make these most delicious creations is coconut milk, chia seeds, berries, peanut butter and 1 date for sweetening. YUM.
From runningonrealfood.com


CREAMY VEGAN MATCHA POPSICLES | MATCHA GREEN TEA POPSICLES
In a blender, add all the ingredients – coconut cream, vanilla extract, matcha powder, almond milk, and maple syrup. Blend them thoroughly. Using a spatula or spoon, mix and break the air pockets/bubbles, if any. Now pour this matcha-coconut mix in your favorite molds and freeze until set or for atleast 4 to 6 hours.
From vidhyashomecooking.com


CREAMY CHERRY KEFIR POPSICLES OR SMOOTHIE VEGAN FRIENDLY
Creamy cherry kefir popsicles or smoothie vegan friendly is the best recipe for foodies. It will take approx 10 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make creamy cherry kefir popsicles or smoothie vegan friendly at your home.. The ingredients or substance mixture for creamy cherry kefir popsicles or smoothie vegan …
From webetutorial.com


10 DAIRY-FREE & VEGAN ICE-CREAM POPSICLE’S YOU NEED IN YOUR LIFE
Tofutti Cuties Dairy Free Chocolate Ice Cream Sandwich. Ice Cream Sandwich. That is all that needs to be said. It’s just a dairy-free dream. Where To Buy: Coles, Specialty Stores. Pops In The Pack: 8 Popsicles. Regular Price: $7.20. Other Flavours: Vanilla, Mint Choc Chip, Cookie’s & Cream. Gluten-Free: No.
From messyveggies.com


CHERRY LIMEADE SMOOTHIE | MINIMALIST BAKER RECIPES
Instructions. Add all ingredients to a blender and blend until creamy and smooth. Taste and adjust flavors as needed, adding more cherries for sweetness and more lime for tart. Recipe as originally written yields 2 small smoothies or one large smoothie. Optional: Freeze leftovers into Popsicles.
From minimalistbaker.com


HEALTHY KEFIR POPSICLES WITH CHOCOLATE CHIPS | HOMEMADE & YUMMY
Instructions. Pour kefir into popsicle molds. Place in freezer (without adding the handles) for about 15 minutes so the liquid starts to firm up a bit. Remove from freezer, and gently add chocolate chips to each mold. Press them down a bit with the tip of a spoon so you get some all the way to the bottom.
From homemadeandyummy.com


VEGAN CHERRY BANANA SMOOTHIE | THE HEALTHY FAMILY AND HOME™
Firstly, add all the ingredients for the smoothie to your blender and blend until creamy and smooth. Step 2: Serve the Smoothie. Secondly, this recipe will make either (1) large smoothie or (2) regular-size smoothies. Pour the smoothie into the cup (s) of your choice (glass instead of plastic!) and enjoy!
From thehealthyfamilyandhome.com


CHERRY KEFIR SMOOTHIE - MY MONTANA KITCHEN
1 Cup Frozen Sweet Cherries. 2 Tablespoons Gentle Sweet. 2 Teaspoons Baobab Powder (optional) 1 Cup Ice (optional, I like it better without the ice) A quick note about the photo above – if you make the recipe exactly as stated above, it does not quite fill a quart jar – more like 3/4 of the way full.
From mymontanakitchen.com


CREAMY YOGURT POPSICLES WITH BERRIES - THE REAL FOOD DIETITIANS
Remove the berry puree to a bowl and rinse out the food processor. Blend the second type of berries and transfer the puree to a bowl. Place the kefir in a third bowl. Add the honey and vanilla to the bowl with the kefir and whisk until incorporated. Alternate layers of the kefir and berry purees in each popsicle mold.
From therealfooddietitians.com


25 VEGAN POPSICLE RECIPES THAT YOU NEED TO MAKE THIS SUMMER
There are so many more delicious vegan popsicles to be had. Creamy, fruity, chocolatey, layered, swirled, prizes inside, this collection freezer favorite of flavors has got it all. I've gathered vegan (or dairy-free) popsicle recipes from my blogging friends across the net and rounded up 25 GORGEOUS vegan popsicles bursting with delicious sweet ...
From itdoesnttastelikechicken.com


18 AMAZINGLY CREAMY VEGAN POPSICLES - PARADE: ENTERTAINMENT, …
18 Amazingly Creamy Vegan Popsicles . July 13, 2016 – 5:54 PM – 0 Comments. By Kathy Hester @kathyhestersays ... Get more vegan recipes on …
From parade.com


HEALTHY KEFIR POPSICLES | HEALTHY POPSICLES |CULTURED PALATE
Use agave or maple syrup instead of honey to sweeten your popsicles. If you don't have kefir on hand, you can substitute greek yogurt or a full-fat can of coconut milk. Amounts needed may vary. For some extra nutrition, make a green smoothie popsicle by adding ½ to 1 cup of spinach before blending.
From myculturedpalate.com


CREAMY CHERRY SMOOTHIE RECIPE - WEBETUTORIAL
The ingredients or substance mixture for creamy cherry smoothie recipe that are useful to cook such type of recipes are: Banana; Dark Sweet Cherry; Apple Juice; Plain Nonfat Yogurt ; Creamy cherry smoothie may come into the below tags or occasion, in which you are looking to create creamy cherry smoothie dish in 5 minutes for you or your family ...
From webetutorial.com


22 SUPER REFRESHING VEGAN POPSICLES - VEGAN HEAVEN
2. Cherry Pineapple Popsicles. Pin it! These cherry pineapple popsicles by Erin from Platings and Pairings prove that cherry and pineapple are the perfect match. Just look at these bright colors! Make sure that the pineapple you’re using is perfectly ripe for a sweet taste. 3. Lemonade and Fruit Popsicles.
From veganheaven.org


MILK KEFIR POPSICLES-PACKED WITH BENEFICIAL LIVE CULTURES AND …
Here are some of our favourite flavours: Strawberry-banana: fresh/frozen strawberries + banana+ vanilla. Creamsicle: Orange-flavoured kefir (by second fermentation) or add orange juice to plain kefir + vanilla. Pina Colada: Coconut milk kefir + pineapple+ mango. Chocolate: Cocoa powder: (1-2 tablespoons / 4 cups kefir) + vanilla + stevia or ...
From theculturedfoodie.com


CREAMY CHERRY SMOOTHIE {PALEO, VEGAN} - THE PALEO RUNNING …
1 cup frozen cherries. 1/2 cup frozen banana slices *. 6 oz unsweetened paleo friendly yogurt like Culina, Kite Hill, Cocojune, Forager project. 2/3 cup unsweetened almond milk. 1 scoop protein powder or collagen peptides optional**. 1 …
From paleorunningmomma.com


5 HEALTHY POPSICLES FOR SUMMER - KID-FRIENDLY - SIMPLE GREEN …
Vegan popsicles are showin' up for your summer plans. Healthy popsicle recipes. If you're looking for some kid-friendly, parent-approved popsicles then I've got 5 great recipes for you. These healthy popsicles taste just as good (if not better) than store bought, and they've got real ingredients as well as colors too.
From simplegreensmoothies.com


CHERRY SMOOTHIE - LIFE MADE SWEETER
Total Time. 10 mins. This Cherry Smoothie is sweet, refreshing and easy to make in less than 10 minutes It uses fresh or frozen cherries, chia seeds, nut butter, your favorite plant-based milk and optional protein powder for a creamy and delicious breakfast or snack that's sure to satisfy. Naturally vegan, paleo, dairy-free and Whole30 compliant.
From lifemadesweeter.com


KEFIR RECIPES: HOMEMADE KEFIR BERRY POPSICLES FOR SUMMER
Kefir Recipes: Homemade Kefir Berry Popsicles for Summer. June 26, 2019 by Jayden Copeland. Sharing is caring! 504 shares. Share; ... Sometimes kefir smoothies or just plain kefir can get a little boring. This recipe is actually just our favorite kefir smoothie recipe, frozen in popsicle molds to make kefir popsicles. ... Kefir Ice Cream Recipe ...
From backroadbloom.com


STRAWBERRY KEFIR SMOOTHIE | PERFECT PROBIOTIC RICH MORNING DRINK!
In that case, just add some maple syrup or honey (if not vegan). Add sweetener to your taste. Pour the smoothie in a glass and top it with some cacao nibs, bee pollen (if not vegan) or shredded coconut for some extra kick. Enjoy freshly made or save it in a glass bottle with good lid for later.
From natalieshealth.com


VEGAN BERRY POPSICLES - SWEET VEGAN SARA
Tips for making vegan berry popsicles. Freeze your bananas when they’re super ripe. Always wait to freeze bananas until they’re super ripe and spotty. This is when they have the most sweetness and banana flavor. Freeze the pops for at least 6 hours to set. This ensures they’re totally frozen and easy to take out after running the molds ...
From sweetvegansara.com


8 HEALTHY VEGAN POPSICLES FOR SUMMER RECIPE - WELL VEGAN
For the pineapple swirl: 1½ cups pineapple. 1 cup mangos. ½ cup - ¾ cup coconut milk. For the strawberry swirl: 2 cups strawberries. 3-4 Tbsp. orange juice. 1 Tbsp. honey (omit or use agave to make it vegan) Click here to get the full …
From wellvegan.com


ANTI-INFLAMMATORY CHERRY-SPINACH SMOOTHIE RECIPE - EATINGWELL
This healthy smoothie is not only delicious--it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the inflammatory marker C-reactive protein. Heart-healthy fats in avocado, almond butter and chia seeds deliver additional anti-inflammatory compounds to the body, while spinach offers a mix …
From eatingwell.com


CHERRY POPSICLES WITH COCONUT MILK - CLEAN EATING KITCHEN
Instructions. Combine the frozen cherries, coconut milk, vanilla, and maple syrup in a blender or food processor and process until smooth. Pour the cherry-coconut mixtures into your popsicle molds. Freeze for at least four hours, and up to 24 hours.
From cleaneatingkitchen.com


VEGAN CHERRY CHOCOLATE SMOOTHIE - DETOXINISTA
1 cup water or almond milk. 2 large handfuls of fresh spinach. 1 frozen banana. 1 cup frozen sweet cherries (pitted) 1/4 ripe avocado (about 2 tablespoons) 1/2 teaspoon vanilla extract. 1 heaping tablespoon raw cacao powder. 3-4 ice cubes (optional) US Customary.
From detoxinista.com


SWEET CHERRY KEFIR SMOOTHIE RECIPE - FLOUR ON MY FACE
Ingredients. 1 cup plain unflavored Kefir. ½ cup ice. 1 cup frozen dark sweet cherries. ½ teaspoon honey or sweetener of choice (optional)
From flouronmyface.com


CHERRY SMOOTHIE - LOVING IT VEGAN
You will find full instructions and measurements in the recipe card at the bottom of the post. This is a summary of the process to go along with the process photos. Add almond milk to the blender followed by cherries, dates, nut butter and bananas. Blend until smooth. Pour out into glasses and serve immediately.
From lovingitvegan.com


CHERRY CHEESECAKE SMOOTHIE - LIFEWAY RECIPES
1 1/2 cups Vanilla Whole Milk Kefir. **or, to make vegan, use 1 1/2 cups Vanilla Oat. 1 tbsp. almond or cashew butter. 1 tsp. vanilla extract. 1 scoop vanilla protein powder of choice. 1/2 lemon zest and juice. 1 cup frozen dark sweet cherries. 1 tsp. gluten free graham crackers as a …
From lifewaykefir.com


15 HOMEMADE VEGAN POPSICLE RECIPES - AGLOW LIFESTYLE
Get the full recipe here. 7. Lavender Moon Milk Popsicles. Lavender Moon Milk Popsicles are a relaxing bedtime ritual reinvented for the summer months…these vegan coconut milk popsicles are lightly sweetened with honey and speckled with vanilla bean. Sweet dreams!
From aglowlifestyle.com


40+ DAIRY-FREE POPSICLES TO BEAT THE SUMMER HEAT
Lemon Hibiscus Popsicles (Sugar-Free, THM:FP) — Pictured above! Cherry Limeade Popsicles. Honey Peach Popsicles. Strawberry Lemonade Popsicles (Real Fruit, Honey Sweetened, GAPS Friendly) Banana Mango Strawberry Real Fruit “Bullet” Popsicles. Image courtesy of Coconut Mama.
From traditionalcookingschool.com


CREAMY CHERRY FRUIT POPSICLES - REAL GREEN MOM
Instructions. In a small mixing bowl, whisk the maple syrup into the half and half. Put 3 pitted cherries into each ice pop mold. I use pitted frozen cherries. You can substitute, blueberries, raspberries, strawberries or chunks of your favorite fruit. Add 1 tablespoon of the cherry or other fruit juice to each ice pop mold.
From realgreenmom.com


VERY CHERRY SMOOTHIE (PALEO OR VEGAN!) • ONE LOVELY LIFE
Scale. 2 cups frozen sweet cherries*. 1/2 ripe banana (frozen or fresh) 1 1/2 cups unsweetened almond milk (or your favorite milk) 1/2 tsp vanilla extract. 1/4 tsp almond extract. Additional Mix-in Ideas (Optional): 2 scoops collagen (optional) 1 Tbsp chia seed or hemp hearts.
From onelovelylife.com


VEGAN BERRIES AND CREAM POPSICLES - EATING BY ELAINE
Pour into a high speed blender. Add cashews, maple syrup, vanilla and salt to the blender and blend on the highest speed for one minute until smooth and creamy. Set aside. Place 1 teaspoon of raspberry chia jam in the bottom of each popsicle mold . My popsicle mold makes 10 popsicles at a time.
From eatingbyelaine.com


CHERRY ICE CREAM SMOOTHIE (VEGAN, PALEO)
Scale. 1 frozen banana. 1/3 cup frozen cherries. Almond milk (or milk of choice), as needed depending on desired thickness. A few drops of almond extract. A few drops of vanilla extract. 1 tbsp hemp seeds. 1 tbsp almond butter (optional) 2 – 3 ice cubes.
From gatherednutrition.com


KEFIR SMOOTHIE (DAIRY-FREE) - SWEET AS HONEY
Instructions. Place all the ingredients into a blender and blend at high speed until frothy and creamy. Add more ice cubes or erythritol to taste and blend between each addition. Serve immediately. Dairy-free option: replace the heavy cream with canned coconut cream, shake the can and measure the amount of cream after.
From sweetashoney.co


MANGO CHERRY POPSICLES (DAIRY-FREE, VEGAN) - NUTRIHOLIST
1-inch fresh ginger root. 1/3 cup coconut milk. Handful of cherries, pitted and halved. Directions. Rinse and drain soaked cashews and throw them into the blender along with the rest of ingredients except cherries. Blend until smooth. Add cherries to the popsicle molds and fill with the mango puree. Freeze for 3-4 hours or until solid.
From nutriholist.com


CHERRY KEFIR POPS
Ingredients. (1 bag) frozen cherries, defrosted. 1 cup Cherry Lowfat Kefir. *to make vegan - instead of kefir use 1 cup Plain Oat. 2 tbsp pure honey.
From lifewaykefir.com


CREAMY CHERRY KEFIR POPSICLES OR SMOOTHIE VEGAN FRIENDLY
Place cherries and kefir into a food processor and process until cherries break down and kefir turns pink. (I processed the cherries until as smooth as possible). Add sweetener if desired, the extract of choice, and a pinch of sea salt; pulse until blended.
From wikifoodhub.com


Related Search