Creamy Dip With Corn And Black Beans Recipes
BLACK BEAN AND CORN SALAD ( DIP )
Refreshing! Light! Great way to use that last cob of grilled corn. Gives the dish a light smokey flavor. Good for picnics, camping,& pot luck. Makes a good side as well as a meal. Using it as a relish to top grilled salmon or tuna. Try dipping tortilla chips into it.
Provided by Rita1652
Categories Sauces
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- In a large bowl, combine salad ingredients.
- In a small bowl whisk together dressing ingredients.
- Pour over the bean mixture and toss until all ingredients are coated.
CORN BLACK BEAN DIP
Make and share this Corn Black Bean Dip recipe from Food.com.
Provided by Anna T
Categories Black Beans
Time 15m
Yield 10-20 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients together.
- Pour dressing over top.
- Note: You may want to halve this recipe as it makes a ton.
- But it sure is good for leftovers and it certainly is addictive!
Nutrition Facts : Calories 359.1, Fat 17.2, SaturatedFat 5.3, Cholesterol 21.4, Sodium 556.1, Carbohydrate 43.4, Fiber 7.6, Sugar 13.4, Protein 11.6
CREAMY BLACK BEAN SALSA
I love sour cream on Mexican dishes, so I decided to add it to a salsa recipe. It always goes fast, so you may want to double the recipe. -Darlene Brenden, Salem, Oregon
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 4 cups.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the beans, corn, peppers, onion and parsley. Combine the sour cream, mayonnaise, vinegar and seasonings; pour over corn mixture and toss gently to coat. Serve with tortilla chips. Refrigerate leftovers.
Nutrition Facts : Calories 83 calories, Fat 4g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 149mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein.
BLACK BEAN AND CORN SALSA DIP
This is so good! I make this for football parties all the time; usually it is the first to go. This can be made ahead of time and baked right before it's time to eat. ** this recipe works well using Recipe #176367 by Kittencal
Provided by kittycatmom
Categories < 60 Mins
Time 40m
Yield 1 dish, 6 serving(s)
Number Of Ingredients 6
Steps:
- Spread cream cheese in bottom of 8-in baking dish.
- In a bowl, warm refried beans in microwave for 2-3 minutes, then spread over cream cheese.
- Pour salsa over beans.
- Sprinkle cheese on top.
- Cover and bake 20 minutes. Remove cover and continue baking until cheese melts (about 10 minutes.).
- Garnish with black olives and tomatoes. Serve with tortilla chips.
CREAMY BLACK BEAN SALSA RECIPE
Our go-to salsa has always been Creamy Black Bean Salsa. With a full serving of vegetables, a tangy creamy sauce, and delicious beans and flavor it can't be beat!
Provided by Camille Beckstrand
Categories Side Dish
Time 20m
Number Of Ingredients 16
Steps:
- In a large bowl, combine the beans, corn, peppers, onion, and cilantro and parsley.
- Combine the sour cream, mayonnaise, vinegar and spices and seasonings; pour over bean mixture and toss gently until everything is coated in sauce.
- Serve with tortilla chips.
Nutrition Facts : Calories 219 kcal, Carbohydrate 31 g, Protein 6 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 4 mg, Sodium 220 mg, Fiber 5 g, Sugar 2 g, UnsaturatedFat 6 g, ServingSize 1 serving
CHIPOTLE AND BLACK BEANS HOT CORN DIP
Get spicy with Chipotle and Black Beans Hot Corn Dip! Cumin and chili peppers in adobo sauce give this hot corn dip a kick that will shake up any potluck.
Provided by My Food and Family
Categories Home
Time 50m
Yield 12
Number Of Ingredients 9
Steps:
- Heat oven to 400°F.
- In a large skillet, melt the butter over medium heat. Add onion and cook for 5 minutes, stirring occasionally.
- Add the chipotles, adobo and cumin. Season to taste and mix.
- Add the thawed corn and cook for 5 minutes.
- Add the beans. Stir and cook 2 minutes more.
- Turn off the heat; add the cream cheese, mayo and half the Queso Quesadilla. Stir to mix, taste and adjust the seasoning if necessary.
- Place in a dish that can go in the oven, 10" x 6", sprinkle with the remaining Queso Quesadilla.
- Bake for 20 minutes until bubbling and golden on top.
- Serve hot or warm.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
AMY'S CREAMY BLACK BEAN CORN SALSA
This salsa is so refreshing and addictive. It's a huge hit every time I make it...simply awesome!
Provided by Amy Rini Cormier
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 20m
Yield 16
Number Of Ingredients 14
Steps:
- Combine black beans, corn, red bell pepper, green bell pepper, onion, and parsley together in a bowl.
- Whisk sour cream, mayonnaise, red wine vinegar, cumin, chili powder, salt, garlic powder, and black pepper together in a separate bowl; pour over vegetable-bean mixture. Toss gently to coat.
Nutrition Facts : Calories 86 calories, Carbohydrate 9.7 g, Cholesterol 4.5 mg, Fat 4.5 g, Fiber 2.7 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 201.3 mg, Sugar 1.4 g
HOT BLACK BEAN AND SWEET CORN DIP
Make and share this Hot Black Bean and Sweet Corn Dip recipe from Food.com.
Provided by jokutman
Categories < 30 Mins
Time 30m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- combine corn,beans,salsa,and spices.
- stir in cubes of cream cheese
- bake 350 degrees for 25 minutes.
- (DO NOT STIR).
- Serve with tortilla chips.
Nutrition Facts : Calories 168, Fat 8.5, SaturatedFat 4.5, Cholesterol 25, Sodium 493.1, Carbohydrate 19.6, Fiber 4.4, Sugar 3.2, Protein 6
CREAMY BLACK BEAN DIP
I made this with regular cream cheese and a sharp cheddar, but I'll post it with the reduced-fat ingredients. My personal preference is to add a little more cayenne pepper for heat, but this is also a great mild dip. Recipe from 2007 Taste of Home Annual Recipes courtesy of Ashley Donovan in Glasgow, Kentucky. Thank you Ashley! Cook time excludes chilling time.
Provided by AmyZoe
Categories Lunch/Snacks
Time 10m
Yield 3 cups, 12 serving(s)
Number Of Ingredients 10
Steps:
- In a food processor, cover and process cream cheese until smooth.
- Add half the beans. Cover and process until blended.
- Transfer to a bowl and stir in cheese, onions, cumin, cayenne, and remaining beans.
- Cover and refrigerate 8 hours or overnight.
- Just before serving, garnish with the cheese, tomato, and onion.
- Serve with tortilla chips.
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Ingredients. About 1 cup of corn. 1 can black beans , drained. 4 ounces sour cream (about 1/2 cup) 1/2 cup mayonnaise. 3 scallions , chopped. 1 cup shredded cheddar cheese. 2 jalapeno peppers , seeded and chopped.
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