Creamy Spinach And Avocado Pasta Recipes

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CREAMY SPINACH AND AVOCADO PASTA

Make and share this Creamy Spinach and Avocado Pasta recipe from Food.com.

Provided by sofie-a-toast

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Creamy Spinach and Avocado Pasta image

Steps:

  • Get the pasta cooking in a very large pot of salted boiling water. When it's finished, drain pasta from the pot, setting aside about 1/2 cup of pasta water. Return pasta to large pot and set aside.
  • In a medium saucepan, melt the butter over medium heat. Add garlic and cook for about 1-2 minutes. Add a pinch of salt and the spinach to the saucepan (Yes, the pan will be full. Just stuff it all in.) Cover pot and reduce heat to medium-low. Let the mixture cook for about 4-5 minutes or until the spinach is completely wilted.
  • Add the yogurt, avocado, lemon and 2 Tablespoons of reserved pasta water to the spinach mixture. Stir it a bit, then buzz it up with an immersion blender. (If you don't have one, transfer to a food processor or a blender. Blend well, and return sauce to the pot.) Stir in the cheese, and add more pasta water if it seems too thick. Add salt and pepper generously to taste.
  • If your pasta is still hot, simply toss the pasta and sauce together in a large serving bowl. If it's not, then combine the past and sauce in one of the pots (preferably the larger one) and cook over medium low until everything is hot. To serve sprinkle with grated cheese.

Nutrition Facts : Calories 413.6, Fat 14.5, SaturatedFat 5, Cholesterol 15.3, Sodium 153.5, Carbohydrate 60.5, Fiber 7.2, Sugar 2.6, Protein 12.4

10 -12 ounces pasta
2 tablespoons butter
1 garlic clove, peeled and minced
1 pinch salt, more to taste
10 -12 ounces spinach
1/4 cup Greek yogurt
1 avocado, peeled, pitted, and cut into large chunks
2 teaspoons lemon juice
1/2 cup grated fresh pecorino romano cheese or 1/2 cup parmesan cheese, plus more for garnish

AVOCADO-SPINACH DIP

Keep this creamy avocado dip covered and chilled until ready to serve.

Provided by Sunny Hart

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 1h15m

Yield 8

Number Of Ingredients 10



Avocado-Spinach Dip image

Steps:

  • Process spinach, avocado, sour cream, red onion, lime juice, jalapeno pepper, garlic, salt, black pepper, and hot sauce in a food processor until smooth.
  • Scrape dip into a serving bowl, cover with plastic wrap, and refrigerate until chilled, at least 1 hour.

Nutrition Facts : Calories 56 calories, Carbohydrate 3.4 g, Cholesterol 5.9 mg, Fat 4.6 g, Fiber 1.6 g, Protein 1.2 g, SaturatedFat 1.5 g, Sodium 162.5 mg, Sugar 0.5 g

2 cups fresh spinach
1 cup diced avocado
½ cup reduced-fat sour cream
¼ cup chopped red onion
1 tablespoon fresh lime juice
1 tablespoon chopped seeded jalapeno pepper
1 large garlic clove
½ teaspoon salt
⅛ teaspoon ground black pepper
hot sauce

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