Creamypeanutfruitdip Recipes
HEALTHY PEANUT BUTTER FRUIT DIP
A healthier, lower-fat and lower-calorie version of peanut butter fruit dip. Great with crisp apples! Use soon after prep, especially if using flax or chia seeds.
Provided by sonispencer
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Mix yogurt, peanut butter, honey, and cinnamon in a bowl until well blended; fold in chia seeds.
Nutrition Facts : Calories 80.7 calories, Carbohydrate 8.9 g, Cholesterol 1.2 mg, Fat 4 g, Fiber 1.3 g, Protein 3.8 g, SaturatedFat 1 g, Sodium 33.2 mg, Sugar 7.2 g
PEANUT BUTTER FRUIT DIP
This is especially good with apples and bananas. This is a hit at kid parties...just look out for peanut allergies!
Provided by breezermom
Categories Sweet
Time 5m
Yield 25 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a small bowl, stirring well. Cover and chill thoroughly. Serve dip with an assortment of fresh fruit. (Apple and Banana seem to go over best with children!).
Nutrition Facts : Calories 49.6, Fat 3.8, SaturatedFat 1.3, Cholesterol 3.9, Sodium 28.7, Carbohydrate 3, Fiber 0.4, Sugar 1.9, Protein 1.6
PEANUT BUTTER DIP
This sweet, creamy peanut butter dip is great with 4-5 large apples and/or celery!
Provided by Jami
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 5m
Yield 16
Number Of Ingredients 4
Steps:
- Mix cream cheese, peanut butter, and brown sugar until well blended. Mix in milk until texture is creamy.
Nutrition Facts : Calories 163.4 calories, Carbohydrate 13.2 g, Cholesterol 8 mg, Fat 10.6 g, Fiber 1 g, Protein 5.7 g, SaturatedFat 3.3 g, Sodium 120.2 mg, Sugar 10.5 g
CREAMSICLE FRUIT DIP
Upon searching for things that taste like my favorite ice cream bar, I decided that even though this recipe is for dipping fruit, I like to totally go ballistic with a spoon and a big cold bowl of it. Yes, I know, not good for me or you or anybody. But sometimes, you need the comfort that stuff like that supplies. I think this fruit dip is good with cookies too.
Provided by Redneck Epicurean
Categories Oranges
Time 5m
Yield 2 cups (approximately)
Number Of Ingredients 3
Steps:
- Mix together the sour cream and oj.
- Stir in the pudding mix, making sure all the powder is dissolved and fully incorporated.
- Chill, covered, until serving.
Nutrition Facts : Calories 841.3, Fat 50.6, SaturatedFat 31.4, Cholesterol 105.2, Sodium 742, Carbohydrate 90.3, Fiber 0.8, Sugar 79.6, Protein 10.1
PEANUT BUTTER FRUIT DIP
My wife was a great cook and I loved to help her. She served this dip with crackers, pretzels or fresh fruit at our family get-togethers, especially during the holidays. -Cloyd Sensenig, West Lawn, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1-2/3 cups.
Number Of Ingredients 5
Steps:
- In a bowl, combine the yogurt, peanut butter and cinnamon; mix well. Fold in the whipped topping. Refrigerate until serving. Serve with fruit.
Nutrition Facts : Calories 85 calories, Fat 6g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 58mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 3g protein.
PEANUT BUTTER DIP
Both the children and adults really enjoy this dip, which includes mini chocolate chips. It is so easy to whip up.-Kristen Proulx, Canton, New York
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1 cup.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the yogurt, peanut butter and cinnamon. Stir in chocolate chips. Serve with apples and pretzels.
Nutrition Facts : Calories 136 calories, Fat 10g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 85mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 5g protein.
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