WATERMELON AND FETA SALAD
Provided by Michael Symon : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Add the garlic, Fresno, olive oil and vinegar to a glass jar with a lid. Season with salt and pepper, then add the mint. Place the lid on and shake vigorously to combine. Set aside.
- When ready to serve, combine the watermelon, cucumber and scallions in a large bowl. Dress with the vinaigrette and gently toss to combine. Sprinkle the crumbled feta on top. Serve chilled.
WATERMELON-FETA SALAD
Steps:
- Whisk 1 part white wine vinegar with 3 parts olive oil, and salt and pepper. Toss with baby arugula, red onion slices, watermelon cubes, crumbled feta, nicoise olives and fresh oregano.
- See all 50 Simple Salads
ARUGULA, WATERMELON AND FETA SALAD
Steps:
- Whisk together the orange juice, lemon juice, shallots, honey, salt, and pepper. Slowly pour in the olive oil, whisking constantly, to form an emulsion. If not using within an hour, store the vinaigrette covered in the refrigerator.
- Place the arugula, watermelon, feta, and mint in a large bowl. Drizzle with enough vinaigrette to coat the greens lightly and toss well. Taste for seasonings and serve immediately.
WATERMELON AND FETA SALAD WITH ARUGULA AND SPINACH
Sweet, salty, and refreshing salad with a little bite.
Provided by BamaHaole
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk the olive oil, white balsamic vinegar, and salt together in a small bowl; set aside.
- Combine the arugula, spinach, onions, and tomatoes in a large salad bowl. Drizzle the vinaigrette over the salad mixture; toss to coat. Add the feta cheese and watermelon to serve.
Nutrition Facts : Calories 190.8 calories, Carbohydrate 12.3 g, Cholesterol 16.7 mg, Fat 14.5 g, Fiber 1.7 g, Protein 4.5 g, SaturatedFat 4.3 g, Sodium 469.8 mg, Sugar 7.4 g
WATERMELON & FETA SALAD
Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day
Provided by Miriam Nice
Categories Side dish
Time 5m
Number Of Ingredients 6
Steps:
- Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.
Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium
WATERMELON FETA SALAD
This is a great salad. With the watermelon the kids will like it also.
Provided by Anonymous
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- Whisk together the olive oil, vinegar, and salt in a large mixing bowl. Add the tomatoes, arugula, and onions; toss to coat. Gently stir in the watermelon and feta cheese to serve.
Nutrition Facts : Calories 131.2 calories, Carbohydrate 12.4 g, Cholesterol 12.6 mg, Fat 8.4 g, Fiber 1.1 g, Protein 3.3 g, SaturatedFat 2.9 g, Sodium 284.3 mg, Sugar 8.8 g
WATERMELON AND FETA SALAD
I made up this salad one day when I bought a watermelon on special and didn't know what to do with it. It sounds unusual but it really works... It's great as a fresh starter or as an accompaniment to grilled fish or even a hot spicy curry to act as a cooler.
Provided by Lee Jackson
Categories Salad Fruit Salad Recipes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Mix red onion and lime juice together in a bowl. Refrigerate until onion turns bright pink, about 30 minutes.
- Add watermelon, feta cheese, olives, cilantro, parsley, and olive oil to the onion mixture; mix well. Season with salt and pepper. Add brown sugar if lime juice tastes too sharp.
Nutrition Facts : Calories 245.2 calories, Carbohydrate 34 g, Cholesterol 16.8 mg, Fat 11.6 g, Fiber 2.5 g, Protein 5.4 g, SaturatedFat 3.5 g, Sodium 625.4 mg, Sugar 25.9 g
WATERMELON FETA SALAD
Steps:
- In a large bowl, toss all the ingredients together. Let sit 30 to 60 minutes before serving. This will allow all the flavors to marry together. If you just can't wait and need to eat the salad immediately...I SOOOOO get it!!
- What a melon!!!
WATERMELON FETA SALAD
A quick, easy and healthy salad that is perfect for BBQ's and picnics. If you cannot buy lemon scented olive oil try this quick alternative. Combine finely grated rind of 1 lemon and 1/4 cup extra virgin olive oil in a screw top jar. Secure lid and shake well.
Provided by An_Net
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place oil and pumpkin seeds in a cold frypan. Place over medium heat and cook, stirring occasionally, for 10 minutes, or until toasted. Season to taste with sea salt.
- Place in small bowl and set aside to cool.
- Slice watermelon into 1cm thick wedges and arrange on a serving plate.
- Crumble feta over watermelon and drizzle with lemon scented olive oil *SEE NOTE ABOVE*.
- Sprinkle with freshly cracked pepper if required. Serve.
Nutrition Facts : Calories 448.1, Fat 27.6, SaturatedFat 7.2, Cholesterol 22.2, Sodium 433.4, Carbohydrate 46.7, Fiber 2.9, Sugar 36.2, Protein 11.2
SPICED FETA WITH WATERMELON SALSA
Treat this salty Greek cheese a little differently by coating a chunk with cumin and coriander, then serving with a light and fruity salsa
Provided by Sarah Cook
Categories Dinner
Time 15m
Number Of Ingredients 12
Steps:
- Using a pestle and mortar, crush the cumin and coriander seeds with a coarse grinding of pepper. Sit the feta on a plate, sprinkle over the spice mix - turning the feta so all sides are coated - and finish with a little olive oil. Set aside.
- Mix the salsa ingredients together and season. Mix together the salad leaves, parsley and mint.
- Brush the pittas with a little more oil and pop under a grill to heat through. Put a block of feta each on 2 plates, and serve with a spoonful of salsa, salad and pitta.
Nutrition Facts : Calories 552 calories, Fat 24 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 26 grams protein, Sodium 4.7 milligram of sodium
SPICY WATERMELON FETA SALAD
Make and share this Spicy Watermelon Feta Salad recipe from Food.com.
Provided by JoJoStar
Categories Melons
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- In a large bowl, combine the watermelon, feta, and black pepper to taste.
- Add red pepper flakes if you like.
- Serve immediately.
Nutrition Facts : Calories 88.8, Fat 5.4, SaturatedFat 3.8, Cholesterol 22.2, Sodium 279.8, Carbohydrate 6.8, Fiber 0.3, Sugar 5.7, Protein 4
WATERMELON FETA SALAD
The bright red watermelon in the salad is perfectly complimented by salty feta cheese and toasty pine nuts. Red and green grapes add texture and color. Top this salad with fresh mint and a champagne vinaigrette! http://cheesepleasebyjess.blogspot.com/2011/08/watermelon-feta-salad.html
Provided by Cheese Please
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl whisk together olive oil, vinegar, and mint. Set aside.
- With a sharp knife cut the watermelon in half lengthwise. Cut the fruit away from the rind. Then cut the fruit into cubes 1/4-inch.
- In a large bowl, toss the watermelon together with grapes and cheese. When ready to serve, toss with the dressing and nuts. Garnish with a mint sprig and serve immediately.
WATERMELON & FETA SALAD
Make and share this Watermelon & Feta Salad recipe from Food.com.
Provided by Coasty
Categories Cheese
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Mix the oil and vinegar together.
- Place the watermelon, feta and onion in a bowl and toss the dressing through.
- Best made just before serving.
Nutrition Facts : Calories 233.9, Fat 17.6, SaturatedFat 8.4, Cholesterol 44.5, Sodium 560, Carbohydrate 12.4, Fiber 0.8, Sugar 9.4, Protein 8
CREOLE WATERMELON FETA SALAD
Make and share this Creole Watermelon Feta Salad recipe from Food.com.
Provided by sheepdoc
Categories Creole
Time 10m
Yield 1 salad, 8 serving(s)
Number Of Ingredients 5
Steps:
- 1: Arrange watermelon on large platter or in bowl.
- 2: Top with sliced avocado, blueberries and crumble feta cheese over fruit.
- 3: Sprinkle Tony's BOLD Creole Seasoning over the melon and cheese.
- 4: Serve chilled.
Nutrition Facts : Calories 270.4, Fat 7.9, SaturatedFat 2.9, Cholesterol 13.4, Sodium 175.8, Carbohydrate 50.8, Fiber 4.8, Sugar 39.5, Protein 6.4
WATERMELON FETA SALAD
I swiped this recipe from my co-worker at a pot luck last year. Can't say I would have ever thought of combining watermelon and feta, but it works!
Provided by Lazarus
Categories Melons
Time 1h20m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- In a blender, combine the vinegar, salt, pepper, and mix until the salt is dissolved. Slowly add the olive oil a few drops at a time. Add the chopped mint. Taste and adjust seasonings,.
- Cut watermelon into bite-sized pieces. Remove and discard the seeds, and set aside.
- Peel and slice the onion into bite-sized pieces.
- In a large bowl, combine the watermelon, onion, olives and feta. Pour the dressing over the melon mixture and toss gently until everything is coated and evenly mixed. Garnish with the remaining mint sprigs.
- Put salad in the fridge and let it marinate for at least an hour.
Nutrition Facts : Calories 216.8, Fat 15.2, SaturatedFat 3.5, Cholesterol 10.7, Sodium 236.9, Carbohydrate 19.6, Fiber 1.6, Sugar 15, Protein 3.4
CREOLE SALAD
A recipe from Chatelaine Food Express Quickies. You'll get the best results with freshly picked tomatoes.
Provided by Dreamer in Ontario
Categories Peppers
Time 10m
Yield 3 cups, 4 serving(s)
Number Of Ingredients 9
Steps:
- Coarsely chop the tomatoes, green pepper and olives.
- Whisk together the remaining ingredients.
- Toss with vegetables.
Nutrition Facts : Calories 83.5, Fat 7, SaturatedFat 1, Sodium 5.8, Carbohydrate 5.3, Fiber 1.7, Sugar 3.2, Protein 1.1
MINTY WATERMELON & FETA CHEESE SALAD
I have so many favourite salads, but in the summer this is it for me. You could substitute any melon, any cheese. Prep time is chilling time. I put the diced melon in the freezer, checking after 20 minutes.
Provided by peachez
Categories Cheese
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Chill till cold the diced watermelon (I also keep it cold when serving by placing a bowl filled with ice within the bowl containing the melon) Just before serving, in a small bowl, whisk the mint leaves, lime juice and olive oil Pour mixture over melon, tossing to coat.
- Add any options.
- Sprinkle crumbled cheese on top of servings (some people don't care for Feta, use your favourite).
Nutrition Facts : Calories 123.2, Fat 7.1, SaturatedFat 1, Sodium 2.9, Carbohydrate 16, Fiber 1, Sugar 12.7, Protein 1.3
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