CREOLE FLOUNDER WITH SEAFOOD SAUCE
This is one of my family's favorite Creole dishes. The recipe can be made with flounder or sole fillets, but I sometimes use locally caught kingfish bass.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4-5 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, saute the onion, green pepper, garlic and parsley in butter until tender. Stir in flour until blended. Gradually add the cream. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; Stir in cheese and lemon juice; cook and stir until cheese is melted. Add crab. Cover and keep warm. , Spread mustard on both sides of fillets. Sprinkle with Creole seasoning. Place on a greased broiler pan. Broil 4-6 in. from the heat for 3-5 minutes on each side or until fish flakes easily with a fork. Top each fillet with four to five shrimp; serve over crab sauce.
Nutrition Facts : Calories 869 calories, Fat 44g fat (25g saturated fat), Cholesterol 528mg cholesterol, Sodium 1868mg sodium, Carbohydrate 22g carbohydrate (11g sugars, Fiber 2g fiber), Protein 88g protein.
STUFFED FLOUNDER CREOLE
Make and share this Stuffed Flounder Creole recipe from Food.com.
Provided by NoraMarie
Categories Creole
Time 1h30m
Yield 6 plates, 6 serving(s)
Number Of Ingredients 15
Steps:
- Melt 1/2 cup butter and sauté onions, celery, shallots and garlic until tender but not brown.
- Sprinkle with flour. Cook, stirring constantly, for 2 minutes, until mixture browns.
- Gradually stir in white wine and milk. Cook, stirring over low heat until mixture is smooth and thickened.
- Fold in shrimp, crabmeat and soft breadcrumbs.
- Season with salt and pepper to taste.
- Have flounder split without separating the halves.
- Remove the backbone. Spread half of each fish with stuffing. Reshape fish and spread it liberally with butter.
- Season with salt and pepper to taste.
- Lay the fish side by side in a buttered heatproof serving dish and brown the bottom over direct heat.
- Put the dish under broiler heat to brown the top.
- Serve hot; garnish with lemon wedges and parsley.
Nutrition Facts : Calories 248, Fat 21.5, SaturatedFat 13.5, Cholesterol 57.1, Sodium 218.8, Carbohydrate 9.3, Fiber 0.6, Sugar 1.3, Protein 2
CREOLE FLOUNDER
Make and share this Creole Flounder recipe from Food.com.
Provided by _Pixie_
Categories Creole
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 450 degrees F.
- Place fish in a greased 13" X 9" baking dish.
- Mix remaining ingredients and spread over fish.
- Bake 6-10 minutes or until fish flakes easily with a fork.
SEAFOOD CREOLE
This is a spicy sauce similar to etouffee. By adding seafood, it becomes Seafood Creole. Due to the seasoning mix, it is quite spicy. This can be controlled by adjusting the amount of the peppers. I like mine full strength, but for the wife I have to cut the peppers down to 1/8 teaspoon each. This recipe can easily be doubled or quadrupled for large affairs. It goes great with rice, garlic bread, a green salad and a good white wine, such as white Merlot, white Cabernet, Johannisburg Riesling, or Gewurztraminer. Use your favorite firm, white fish fillets in this recipe. Canned diced tomatoes can be used in place of chopping fresh tomatoes.
Provided by Plain ole Bob
Time 1h10m
Yield 6
Number Of Ingredients 21
Steps:
- Mix together oregano, salt, white pepper, black pepper, cayenne pepper, thyme, and basil in a small bowl; set aside.
- Melt butter in a large Dutch oven over medium heat; stir in tomato, onion, celery, green bell pepper, and garlic. Cook and stir until the onion is translucent, about 5 minutes.
- Stir in chicken stock, tomato sauce, sugar, hot pepper sauce, and bay leaves. Reduce heat to low and bring sauce to a simmer. Stir in seasoning mix and simmer until the flavors have blended, about 20 minutes.
- Gently stir in rock shrimp, bay scallops, and haddock; bring sauce back to a simmer and cook until the shellfish and fish are opaque, about 20 more minutes. Remove bay leaves to serve.
Nutrition Facts : Calories 328.2 calories, Carbohydrate 11.8 g, Cholesterol 224.1 mg, Fat 10 g, Fiber 2.1 g, Protein 47.2 g, SaturatedFat 5.2 g, Sodium 1018.8 mg, Sugar 4.8 g
CREOLE FLOUNDER
Oven baked and oh, so easy to make! Delicately flavored flounder fillets are topped with tomatoes, bell pepper and other savory ingredients.
Provided by Betty Crocker Kitchens
Categories Entree
Time 18m
Yield 8
Number Of Ingredients 10
Steps:
- Heat oven to 500°F. Grease rectangular baking dish, 13x9x2 inches. If fish fillets are large, cut into 8 serving pieces. Place fish in baking dish. Mix remaining ingredients; spoon onto fish.
- Bake uncovered 5 to 8 minutes or until fish flakes easily with fork. Garnish with green bell pepper rings if desired.
Nutrition Facts : Calories 100, Carbohydrate 3 g, Cholesterol 50 mg, Fiber 1 g, Protein 18 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 380 mg
BASIC CREOLE SAUCE
I cook a big batch of this sauce and keep in the freezer for when I need to pull together a quick dinner party or supper for my family. Just reheat and add a combination of shrimp, sausage, or chicken and serve over hot rice. Add in a combination of the optional ingredients to make it your own. You will have a meal fit for company.
Provided by NancySacTown
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato
Time 2h15m
Yield 24
Number Of Ingredients 21
Steps:
- Heat olive oil in a large pot over medium heat. Stir in celery, onion, green bell pepper, carrot, and garlic; cook and stir until the vegetables are tender, about 10 minutes.
- Stir tomatoes with their juice, water, chicken bouillon cubes, and bay leaves into the vegetable mixture.
- Stir in red pepper flakes, smoked paprika, saffron, oregano, basil, thyme, orange zest, clam juice, and white wine.
- Bring the sauce to a boil, reduce heat to low, and simmer until the flavors have blended, at least 1 hour. Season to taste with salt and black pepper.
- Allow the sauce to cool completely.
- To store, pour into pint glass canning jars, cover with lids and rings, and place into freezer. Sauce can be frozen up to 3 months before using.
Nutrition Facts : Calories 48.8 calories, Carbohydrate 6.9 g, Cholesterol 0.3 mg, Fat 1.5 g, Fiber 1.8 g, Protein 1.2 g, SaturatedFat 0.2 g, Sodium 229.2 mg, Sugar 3.4 g
More about "creoleflounder recipes"
20+ EASY CREOLE RECIPES - HOW TO MAKE CREOLE FOOD …
From delish.com
Occupation Commerce EditorAuthor Sienna Livermore
10 BEST CREOLE BREAKFAST RECIPES | YUMMLY
From yummly.com
CREOLE FLOUNDER - RECIPE | COOKS.COM
From cooks.com
BEST CREOLE RECIPES AND CREOLE COOKING IDEAS - THE DAILY MEAL
From thedailymeal.com
RECIPES - BETTYCROCKER.COM
From bettycrocker.com
22 CREOLE DINNERS | MYRECIPES
From myrecipes.com
CAJUN AND CREOLE RECIPES | ALLRECIPES
From allrecipes.com
COOKING CREOLE - MY NEW ORLEANS
From myneworleans.com
80 QUICK CREOLE FOODS IDEAS | COOKING RECIPES, RECIPES, COOKING
From pinterest.ca
CREOLE FLOUNDER - RECIPE | COOKS.COM
From cooks.com
CREOLE FLOUNDER - RECIPE | COOKS.COM
From cooks.com
CREOLE VS CAJUN COOKING—WHAT'S THE DIFFERENCE?
From thespruceeats.com
CREOLE CUISINE - WIKIPEDIA
From en.wikipedia.org
10 BEST FLOUNDER BAKED HEALTHY RECIPES | YUMMLY
From yummly.com
10 BEST CAJUN FLOUNDER RECIPES | YUMMLY
From yummly.com
CREOLE FLOUNDER - RECIPE | COOKS.COM
From cooks.com
35 CRAVEABLE FLOUNDER DISHES - FOOD.COM
From food.com
10 BEST CREOLE DESSERTS RECIPES | YUMMLY
From yummly.com
CLASSIC CREOLE SAUCE RECIPE - THE SPRUCE EATS
From thespruceeats.com
21 EASY FLOUNDER RECIPES FOR A WEEKNIGHT DINNER - COASTAL …
From coastalwandering.com
CREOLE FLOUNDER WITH LEMON COUSCOUS RECIPE | MYRECIPES
From myrecipes.com
CREOLE FLOUNDER - RECIPE | COOKS.COM
From cooks.com
STUFFED FLOUNDER CREOLE - PESCATARIAN RECIPES
From fooddiez.com
THE DIFFERENCE BETWEEN CAJUN AND CREOLE FOOD | TASTE OF HOME
From tasteofhome.com
FIVE CREOLE DISHES YOU MUST TRY IN NEW ORLEANS
From insightvacations.com
CAJUN CREOLE RECIPES, CUISINE IDEAS & MENUS | EPICURIOUS.COM
From epicurious.com
15 UNIQUE RECIPES FOR FLOUNDER TO TRY! » FAST AND FUN MEALS
From fastandfunmeals.com
KNOW THE BEST 10 DISHES OF CREOLE FOOD - DELFINES HOTEL
From losdelfineshotel.com
12 CREOLE DINNER RECIPES TO SPICE UP YOUR LIFE - BRIT - CO
From brit.co
10 BEST FLOUNDER RECIPES | YUMMLY
From yummly.com
BAKED FLOUNDER CREOLE RECIPE | CDKITCHEN.COM
From cdkitchen.com
LOUISIANA CREOLE CUISINE - WIKIPEDIA
From en.wikipedia.org
CREOLE FOOD VS. CAJUN FOOD: WHAT’S THE DIFFERENCE?
From thatswhatshehad.com
3 THINGS TO KNOW ABOUT REAL CREOLE FOOD - SPOON …
From spoonuniversity.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
SPICY CREOLE FLOUNDER | LIVING CHIRPY
From livingchirpy.com
CREOLE FOOD
FLOUNDER CREOLE - ALLY'S KITCHEN
From allyskitchen.com
CREOLE FLOUNDER | RECIPE GOLDMINE RECIPES
From recipegoldmine.com
CREOLE FOOD RECIPES | FIRST...YOU HAVE A BEER
From sweetdaddy-d.com
You'll also love