KETO CHICKEN FRITTERS
These healthy and flavorful chicken fritters are slightly crispy on the outside and juicy on the inside. The whole family will love this simple weeknight meal. They are great on their own, served atop a salad, or inside lettuce wraps topped with garlic aioli. Play around with the seasonings and cheese to suit your tastes!
Provided by France C
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 55m
Yield 8
Number Of Ingredients 11
Steps:
- Combine chicken pieces, salt, paprika, pepper, and garlic powder in the bowl of a food processor; pulse until meat is coarsely chopped into 1/4- to 1/2-inch pieces. Do not over process.
- Transfer chicken mixture to a bowl. Add mozzarella cheese, mayonnaise, egg, and green onions; mix to combine. Sprinkle protein powder on top and mix together until evenly combined. Set aside for flavors to blend, 20 to 30 minutes; the mixture will be wet.
- Preheat 1 tablespoon olive oil in a skillet over medium-high heat. Use a 1/4-cup measuring cup to scoop 4 slightly heaping portions into the skillet. Press down on each fritter slightly to form a small patty. Cook until no longer pink in the center and fritters are golden brown, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove fritters and drain on a paper towel-lined plate; keep warm. Repeat with remaining 1 tablespoon olive oil and chicken mixture. Serve immediately.
Nutrition Facts : Calories 182.8 calories, Carbohydrate 0.8 g, Cholesterol 64.4 mg, Fat 13.8 g, Fiber 0.2 g, Protein 13.5 g, SaturatedFat 3.4 g, Sodium 265.8 mg, Sugar 0.3 g
EASY CRISPY BAKED CHICKEN
This is an easy way to have the fried chicken texture, but baked.
Provided by Gail
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease a baking dish.
- Mix cracker crumbs, seasoned salt, and garlic powder in a shallow bowl. Dip chicken breasts into melted margarine and press into cracker mixture until coated. Arrange chicken in prepared baking dish.
- Bake in preheated oven until chicken breasts are no longer pink in the center and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (75 degrees C).
Nutrition Facts : Calories 365.2 calories, Carbohydrate 17 g, Cholesterol 67.1 mg, Fat 20.4 g, Fiber 0.7 g, Protein 26.9 g, SaturatedFat 3.8 g, Sodium 636.8 mg, Sugar 0.3 g
CHICKEN FRITTERS
These chicken fritters are delicious on their own but outstanding with a chicken dipping sauce. Finger food at its best!
Provided by Yoly
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 25m
Yield 8
Number Of Ingredients 10
Steps:
- Mix chicken, bread crumbs, onion, mozzarella cheese, egg, mayonnaise, salt, pepper, and garlic powder in a bowl until well combined. Shape mixture into 8 equal-sized patties.
- Heat oil in a large skillet. Fry patties until lightly browned, about 5 minutes. Flip and fry for an additional 3 to 5 minutes. Transfer fritters to a paper towel-lined plate.
Nutrition Facts : Calories 190.1 calories, Carbohydrate 6.7 g, Cholesterol 51 mg, Fat 14.1 g, Fiber 0.4 g, Protein 9.1 g, SaturatedFat 2.6 g, Sodium 343.5 mg, Sugar 0.6 g
CRISPY BAKED CHICKEN
For pull-apart tender chicken with crisp, deeply spiced skin, rub it with a spicy-sweet mix and roast it low and slow while you're doing something else. Because this chicken is cooked at a moderately low temperature, the spices will bloom but not burn, and the chicken fat will render slowly and completely (which means you don't need any oil). The smoky rub in this recipe will turn the chicken skin into what tastes like a barbecue potato chip, but you can use other spice blends, too, like garam masala or Montreal steak seasoning. Just be sure your mix includes sugar for browning and salt for accentuating flavors. Whole chicken legs (with the thigh and drumstick attached) provide a more generous portion of juicy meat and skin that shatters, but a mix of drumsticks and bone-in thighs work, too.
Provided by Ali Slagle
Categories dinner, lunch, poultry, main course
Time 1h20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat the oven to 325 degrees. In a small bowl, stir together the brown sugar, paprika, salt, black pepper and cayenne with a fork or your fingers. Rub the spice mix all over the chicken. (You can do this step 1 to 12 hours ahead. Refrigerate uncovered, then bring to room temperature before cooking.)
- Place the chicken on a parchment-lined baking sheet, skin side up. Bake, without flipping, until the chicken is cooked through and the skin is crisp, 1 hour to 1 hour 15 minutes. Eat the chicken with pan drippings spooned over top.
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- Soak to clean chicken breasts in cold water for a couple of hours, changing the water periodically (optional, but that's my preferred way to cook meat cleanly). Cut all fat off the chicken breasts and rinse well, again. Place clean beasts into a strainer for excess water to drain. Cut chicken into tiny cubes, about ¼”. Place chicken cubes into a large bowl (for easier mixing).
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- Heat a large non-stick skillet over med/low heat. (3.5 if your stove is digital) Add 2-3 tbsp. of olive oil. When oil gets hot, place one large ice cream scoop of chicken mix onto the pan and pat down to flatten into a fritter. I like to cover the pan with a Frying Pan Splatter Screen Guard as the fritters splatter during sauteing, the guard contains most of the splatter. Using a regular lid traps the steam while a screen guard will release the steam but contain the splattering. Optional, but the results are better; I found that covering with a pan lid causes the fritters to water, release its juice, then later become too dry. Saute fritters for 5 minutes on each side. (I prefer sauteing a tad longer on a lower temp to ensure the meat is well done.) Flip the fritters over and saute for 5 more minutes.
- Place sauteed fritters onto a plate or cutting board lined with paper towels to soak in excess oil, then place the fritters onto a serving dish of your choice before transferring another set of sauteed fritters to the lined paper towel surface. You may need to replace the paper towels every couple of batches as they get oily fast.
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