Crispy Broccoli And Garlic Recipes

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BROCCOLI WITH CHILLI & CRISPY GARLIC

Chilli and garlic will really add zing to an otherwise traditional vegetarian side dish

Provided by Good Food team

Categories     Buffet, Dinner, Side dish, Supper

Time 10m

Number Of Ingredients 4



Broccoli with chilli & crispy garlic image

Steps:

  • Bring a large pan of salted water to the boil. Add the stalks and cook for 2 mins, then add the florets and cook for 2 mins more.
  • Gently heat the garlic and oil together until the garlic just starts to sizzle and brown, then remove from the heat and add the chilli. Drain the broccoli really well and toss in the garlic oil to serve.

Nutrition Facts : Calories 85 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.02 milligram of sodium

400g long-stem broccoli , stalks and florets separated
3 garlic cloves , thinly sliced
4 tbsp olive oil
1 red chilli , deseeded and sliced

CRISPY PARMESAN BROCCOLI

Provided by Molly Yeh

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 8



Crispy Parmesan Broccoli image

Steps:

  • Preheat the oven to 400 degrees F.
  • Combine the broccoli, garlic, 1 tablespoon oil and some salt and pepper in a medium bowl. Add the remaining tablespoon oil to coat the bottom of a large ovenproof skillet, preferably cast iron. Add the cheese in an even layer followed by the broccoli. Roast until the broccoli is slightly browned and the cheese is golden brown and crispy, about 15 minutes.
  • Meanwhile, combine the ranch, sriracha, lime zest and juice in a small bowl. Remove the skillet from the oven and drizzle the sauce all over the broccoli.

1 head broccoli, cut into florets with the long stems attached
2 cloves garlic, minced
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 cup grated Parmesan
1 cup ranch dressing
1 tablespoon sriracha
Zest and juice of 1 lime

SUPER-SIMPLE GARLIC BROCCOLI

My kids love broccoli, especially with lots of garlic. It's great for a special occasion, but it's so quick that I usually fix it once a week in our home. Everyone gobbles it up. -Caramia Sommers, Oswego, New York

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 5



Super-Simple Garlic Broccoli image

Steps:

  • In a Dutch oven, bring 1/2 in. of water to a boil. Add broccoli; cover and cook for 3-5 minutes or until crisp-tender; drain. Mix remaining ingredients; toss with broccoli.

Nutrition Facts : Calories 53 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 70mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

13 cups fresh broccoli florets (about 2-1/2 pounds)
3 tablespoons olive oil
5 garlic cloves, minced
3/4 teaspoon Italian seasoning
1/4 teaspoon salt

ROASTED BROCCOLI WITH GARLIC

Roasting broccoli until it is tender and lightly browned will quickly become your favorite way to enjoy it. Simply toss with a few seasonings and pop into a super-hot oven for great results every time.

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 4



Roasted Broccoli with Garlic image

Steps:

  • Preheat oven to 450 degrees F.
  • Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet. Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
  • Serve warm.

Nutrition Facts : Calories 111 calorie, Fat 8 grams, SaturatedFat 1 grams, Carbohydrate 10 grams, Fiber 5 grams, Protein 5 grams

1 bunch broccoli (about 1 1/2 pounds), cut into florets, stems peeled and sliced or diced
2 tablespoons extra-virgin olive oil
3 cloves garlic, sliced
Kosher salt and freshly ground pepper

GARLIC BROCCOLI

This salad is made with marinated raw broccoli in a garlicky sauce for numnums! A recipe from my grandma.

Provided by ESJESSI

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 3h15m

Yield 8

Number Of Ingredients 7



Garlic Broccoli image

Steps:

  • Place garlic in a mortar dish or on a cutting board, and sprinkle with salt. Mash with a pestle, or use the flat side of a knife to mash garlic and salt into a paste. Transfer to a medium bowl, and stir in olive oil, vinegar, and mustard. Add the broccoli, and stir to coat. Chill for 3 hours to marinate, stirring occasionally. Sprinkle with Parmesan cheese before serving.

Nutrition Facts : Calories 120.2 calories, Carbohydrate 4.1 g, Cholesterol 4.4 mg, Fat 10.6 g, Fiber 1 g, Protein 3.1 g, SaturatedFat 2.1 g, Sodium 572.2 mg, Sugar 0.7 g

4 cloves garlic, peeled
1 ½ teaspoons salt
1 bunch broccoli, cut into florets
⅓ cup olive oil
¼ cup red wine vinegar
1 tablespoon Dijon mustard
½ cup grated Parmesan cheese, or to taste

CRISPY BROCCOLI AND GARLIC

Make and share this Crispy Broccoli and Garlic recipe from Food.com.

Provided by Abby Girl

Categories     Vegetable

Time 40m

Yield 1-4 serving(s)

Number Of Ingredients 6



Crispy Broccoli and Garlic image

Steps:

  • Preheat oven to 375.
  • In a bowl or ziplock bag, add chopped broccoli. Add minced garlic, olive oil, pepper flakes, salt and pepper. Mix well.
  • Place the broccoli on a tin foil lined baking sheet.
  • Roast for 30 minutes, turning once.

Nutrition Facts : Calories 624.2, Fat 29.9, SaturatedFat 4.1, Sodium 221.6, Carbohydrate 80, Fiber 18.3, Sugar 11.5, Protein 24.8

1 head broccoli, chopped
2 -3 garlic, minced
2 tablespoons olive oil
1/4 hot pepper flakes (to taste)
salt, to taste
pepper, to taste

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